Mint sauce (recipe)
Mint sauce (recipe) | |
---|---|
Name | Mint sauce |
Ingredients | Mint leaf • Vinegar • Sugar |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mint sauce (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Firstly, chop up the mint on a chopping board, not to finely, but with out any huge chunks.
- Next, get out a pouring jug (the one you are planning on serving it in), and basically fill it up with the amount of vinegar that you are planning to need- if your guests like plenty, and you don't mind a little left over, then for about six people 3/4- 1 cup should do it.
- Now, for every cup, put in about 3- 5 (depending on taste) heaped spoonfuls of sugar in.
- Mix thoroughly until it is really mixed in.
- Last, sprinkle all the mint in.
- Although it is called Mint Sauce, the majority of the flavour comes from the vinegar and sugar.
- But if you like mint, then add as much as you want, because after all, it is Mint Sauce!
- But just be careful you don<U+0092>t put too much in, or it will eventually ruin it.
- Mix, refrigerate if you want, (but not for too long), and serve!
- Goes great with lamb.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Mint sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD