Grilled severn salmon (recipe)

From WikiMD's Wellness Encyclopedia

Grilled severn salmon (recipe)
NameGrilled severn salmon
IngredientsSalmon fillets Button mushrooms Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories412.7
Fat14.1
Protein66.4
Carbohydrate1.3
Fiber0.4
Net carbohydrates0.9
Sugar0.8
Saturated fat2.6
Cholesterol (mg)146.3
Sodium240.5
Servings3
Yield3 salmon cutlets
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled severn salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Dry the salmon and brush all over with oil.
  2. Put onto a hot greased grid and grill for about 10 minutes on one side, then turn carefull and cook the other side, again brushing with oil.
  3. Saute the mushrooms in a little butter.
  4. Serve the salmon on a hot dish with a small pat of maitre d\hotel butter on each cutlet, and garnish with parsley or watercress.
  5. Arrange button mushrooms in neat groups between the cutlets.

    Food tags
    Very Low Carbs, High Protein,, Easy


Grilled severn salmon (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD