Haddock pizzaiola (recipe)
Haddock pizzaiola (recipe) | |
---|---|
Name | Haddock pizzaiola |
Ingredients | Haddock fillets • Fresh tomato • Fresh parsley • Garlic • Dried tarragon • Dried mint • Olive oil • Parmesan cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 399.6 |
Fat | 20.6 |
Protein | 46.6 |
Carbohydrate | 5.8 |
Fiber | 1.5 |
Net carbohydrates | 4.3 |
Sugar | 3.1 |
Saturated fat | 3.8 |
Cholesterol (mg) | 135.1 |
Sodium | 257.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Haddock pizzaiola (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Haddock pizzaiola (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Place fish in greased baking dish.
- Mix together the tomatoes, parsley, garlic, seasonings, olive oil and cheese.
- Spread evenly over fish fillets.
- Bakefish in the oven for 25 minutes.
- Cheese should be melted and tomatoes soft.
- Serve hot with pan drippings.
Food tags
, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD