Escargot and angel hair (recipe)
Escargot and angel hair (recipe) | |
---|---|
Name | Escargot and angel hair |
Ingredients | Olive oil • Butter • Garlic cloves • Shallots • Chicken broth • Salt • Peppercorn • Parmesan cheese • Angel hair pasta |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 90.5 |
Fat | 7.2 |
Protein | 2.1 |
Carbohydrate | 5.3 |
Fiber | 0.7 |
Net carbohydrates | 4.6 |
Sugar | 0.1 |
Saturated fat | 2.8 |
Cholesterol (mg) | 9.8 |
Sodium | 378.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Escargot and angel hair (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Escargot and angel hair (recipe) image(external)
Recipe instructions
- Rinse escargots very well and drain.
- In skillet, heat olive oil and butter.
- Add garlic,mushrooms and shallots; cook over medium heat.
- Add chicken broth, roasted red pepper, salt,pepper and escargots.
- Simmer together a few minutes.
- Cook angel hair pasta; drain, keeping 2 Tbsp water.
- Toss in the escargots mixture witht the Parmesan cheese.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD