Green venetian butter (recipe)
| Green venetian butter (recipe) | |
|---|---|
| Name | Green (venetian) butter |
| Ingredients | Watercress • Canned anchovy fillets • Butter • Salt • Pepper • Nutmeg |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 431.2 |
| Fat | 46.3 |
| Protein | 4.5 |
| Carbohydrate | 2.3 |
| Fiber | 1.3 |
| Net carbohydrates | 1 |
| Sugar | 0.3 |
| Saturated fat | 28.9 |
| Cholesterol (mg) | 126.6 |
| Sodium | 762.6 |
| Servings | 4 |
| Yield | 4 1/2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Green venetian butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1.add the spinach, tarragon and watercress to a pan of boiling water and parboil for 5min.drain and squeeze out the moisture from the leaves.work in
- blender or rub thought a sieve(stainer) with anchovy fillets to give a smoth puree.
- allow the puree cool.
- 2.beat the butter in bowl until softened and of a creamy consistency.
- 3.when the puree is cool,add it to the softened butter and mix until evenly.
- blended. season with salt, pepper and nutmeg.
- (use with any grilled fish).
Food tags
Very Low Carbs,
Green venetian butter (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
