Fig anchoiade (recipe)

Fig anchoiade (recipe)
Name	Fig anchoiade
Ingredients	Dried figs • Garlic cloves • Flat leaf parsley • Fennel seed • Black pepper • Extra virgin olive oil • Orange flower water
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	263.1
Fat	25.4
Protein	5.3
Carbohydrate	4.7
Fiber	1
Net carbohydrates	3.7
Sugar	3
Saturated fat	3.6
Cholesterol (mg)	14.2
Sodium	613.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fig anchoiade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Soak the figs in hot water for about 15 minutes, then drain.
2. Put everything, except the oil and orange flower water, into a food processor.
3. Pureee while adding the oil in a steady stream. Taste and add orange flower water 1 teaspoon at a time in case you find it too perfumed.
4. Cover and chill until ready to serve. Best to make at least a day ahead.
   
   Food tags
   , Easy

Fig anchoiade (recipe) details

Time:
Prep Time in Hours and Mins:25M

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