Marinated olives (recipe)

Marinated olives (recipe)
Name	Marinated olives
Ingredients	Fresh rosemary • Fresh thyme • Garlic cloves • Extra virgin olive oil • Bay leaves • Dried oregano
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	222.2
Fat	22.2
Protein	1.1
Carbohydrate	7.8
Fiber	3.8
Net carbohydrates	4
Sugar	0
Saturated fat	3
Cholesterol (mg)	0
Sodium	981.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated olives (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Marinated olives (recipe) image(external)

Recipe instructions

1. Warm the olive oil in a frying pan with the rosemary sprigs, garlic, bay leaves and oregano and cook gently, stirring for 5 minutes to infuse the oil.
2. Add the olives and toss well to coat in the spiced oil, then cook gently, stirring occasionally, for 5 10 minutes until soft and shiny.
3. Use a slotted spoon to transfer olives, garlic, bay leaves and herbs to a rustic serving dish and serve hot, warm or at room temperature.
   
   Food tags
   Lactose Free, Egg Free, Free Of...,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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