Chicken sour soup (recipe)
Chicken sour soup (recipe) | |
---|---|
Name | Chicken sour soup |
Ingredients | Chicken • Onion • Sour cream • Parsley • Lemon juice • Salt • Pepper |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 376.1 |
Fat | 26.2 |
Protein | 29.9 |
Carbohydrate | 3.3 |
Fiber | 0.4 |
Net carbohydrates | 2.9 |
Sugar | 1.2 |
Saturated fat | 8.1 |
Cholesterol (mg) | 211.1 |
Sodium | 114.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Chicken sour soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken sour soup (recipe) details
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- Cut the meat up in pieces and boil it in 2-3 liters of water with the onion and salt.
- Remove foam.
- In a separate bowl, beat the egg yolks with the sour cream and add one laddle of soup, little by little.
- Add the egg mixture to the soup.
- Remove from the stove and add the chopped parsley.
- Season with lemon juice.
- Serve hot.
Food tags
Very Low Carbs, Winter,
Chicken sour soup (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD