Chicken sour soup (recipe)

From WikiMD's Wellness Encyclopedia

Chicken sour soup (recipe)
NameChicken sour soup
IngredientsChicken Onion Sour cream Parsley Lemon juice Salt Pepper
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories376.1
Fat26.2
Protein29.9
Carbohydrate3.3
Fiber0.4
Net carbohydrates2.9
Sugar1.2
Saturated fat8.1
Cholesterol (mg)211.1
Sodium114.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken sour soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chicken sour soup (recipe) details
Chicken sour soup (recipe) image(external)

Recipe instructions

  1. Cut the meat up in pieces and boil it in 2-3 liters of water with the onion and salt.
  2. Remove foam.
  3. In a separate bowl, beat the egg yolks with the sour cream and add one laddle of soup, little by little.
  4. Add the egg mixture to the soup.
  5. Remove from the stove and add the chopped parsley.
  6. Season with lemon juice.
  7. Serve hot.

    Food tags
    Very Low Carbs, Winter,


Chicken sour soup (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD