Yorkshire dhal (recipe)

From WikiMD's Wellness Encyclopedia

Yorkshire dhal (recipe)
NameYorkshire dhal
IngredientsBicarbonate of soda Mint sauce Salt Sugar
Cooktime (in hours)1.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium762.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yorkshire dhal (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Yorkshire dhal (recipe) image(external)

Recipe instructions

  1. Put the dried peas in a large bowl and cover with boiling water. Stir in 2 teaspoons of bicarbonate of soda and mix.
  2. Check the peas after 1 hour and add more water until they are fully submersed.
  3. Soak overnight.
  4. Rinse the peas thoroughly with many changes of water then place in a large pot.
  5. Add boiling water to cover the peas and stir in 1 teaspoon of bicarbonate of soda.
  6. Bring back to the boil and simmer on a very low light for around 90 minutes, stirring frequently. Don't let the peas catch or the whole batch will be ruined.
  7. When you are satisfied with the consistency, stir in the mint sauce. Check for seasoning and add salt and/or sugar to taste.
  8. Serve.hot.

    Food tags
    Easy


Yorkshire dhal (recipe) details

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Time:
Prep Time in Hours and Mins:25H30M

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Contributors: Prab R. Tumpati, MD