Egg and onion (recipe)
Egg and onion (recipe) | |
---|---|
Name | Egg and onion |
Ingredients | Scallion • Eggs • Margarine • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 148.7 |
Fat | 12.3 |
Protein | 8.4 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.5 |
Saturated fat | 3 |
Cholesterol (mg) | 282 |
Sodium | 353.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg and onion (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Hard boil the eggs. Shell them and halve them.
- Put the scallions into the food processor and pulse for 3 seconds
- Add all the remaining ingredients and pulse for another 5 seconds until everything is blended together. Do not turn this into a puree!
- Turn into a dish and chill until needed.
- Serve with fingers of challah, matzah, salad or whatever you fancy.
Food tags
Kosher,, Easy, Inexpensive
Egg and onion (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD