Mandlen brot (recipe)
| Mandlen brot (recipe) | |
|---|---|
| Name | Mandlen brot |
| Ingredients | All-purpose flour • Salt • Baking powder • Eggs • Canola oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 25.4 |
| Fat | 0.8 |
| Protein | 0.8 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 10.6 |
| Sodium | 39.5 |
| Yield | 40 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mandlen brot (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 375 degrees.
- Beat eggs and oil together until light yellow.
- Sift flour, baking powder and salt into bowl.
- Add egg mixture, mixing with a fork until it is too thick for the fork; then continue to knead by hand until smooth.
- Lightly flour work surface. Break off pieces of dough and roll into ropes about pencil thick or just a bit thicker.
- Spray a cookie sheet with cooking spray.
- Cut ropes into about 1/2 inch size pieces.
- Place on sheet. You can fill the sheet but don't let mandlen touch.
- Bakefor 15 minutes or until golden brown, shaking the pan every five minutes.
- Cool completely before putting away (IF there is any leftovers!). Keep in tightly closed container, in cool dry place.
- Do not refrigerate!
- Don't worry about being perfect, these are not pastries. They are for eating, not for showing!
- The amount of serving will vary with the thickness and cut size, so the amount I show may not be what you get.
Food tags
Kosher,, Oven, Beginner Cook, Easy, Inexpensive
Mandlen brot (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
