Sauce haskel (recipe)

Sauce haskel (recipe)
Name	Sauce haskel
Ingredients	Garlic • Olive oil • Unsalted butter • Kosher salt • Cracked black pepper • Flat leaf parsley
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	705.2
Fat	77.1
Protein	1.3
Carbohydrate	5.4
Fiber	0.5
Net carbohydrates	4.9
Sugar	0.2
Saturated fat	22.1
Cholesterol (mg)	61
Sodium	118
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauce haskel (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 475.
2. When I say 1/4 cup of anchovies I mean a tin. The recipe wizard won't let me say that. Exact measurements are not critical here.
3. Put all ingredients, except pepper and parsley, in a one quart covered casserole and bakefor one hour.
4. Carefully remove the garlic and squeeze out the cloves into the oil and butter.
5. Mash the garlic and anchovies into the butter and oil.
6. Stir in the pepper and parsley.
7. Serve with Pasta Fresca as a sauce or with crusty bread as a dip.
8. For an extra zing, add a few pinches of crushed red pepper flakes.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H10M

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