Butter

Butter
Name	Butter
USDA_ID	11110787774
Food_group
Keto_friendliness	Keto friendly
Calories	100
Fat	11
Protein	0
Net carbohydrates	0
Sugars	0
Saturated fats	7
Serving weight	8 OZA (240 ml)
Serving description	Butter

Butter is a keto friendly food item popular in United States


Images curtesy of OpenFoodFacts.org, CC By SA.

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TOP 3 questions (FAQs)

• Is Butter high in carbohydrates? No.

Butter is considered to be low on carbohydrates with net carbohydrates of almost close to zero.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in Butter, Butter is very much allowed on a low carbohydrate diet (to be preferred).

• Butter allowed on keto diet? Yes.

With negligible net carbohydrate content, Butter is very much allowed (to be preferred) on a keto or other weight loss diets.

Other keto friendly foods list

1. What is a ketogenic diet?
2. What are net carbs?
3. What are some other keto friendly foods?

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Valda	Keto friendly	0.127	362	8.7	0.0		0.0
Wine Red Vinegar	Keto friendly	0.2	19	0.0	0.0	Fats and sauces,Dressings and sauces	0.0
Wine Red Vinegar	Keto friendly	0.2	19	0.0	0.0	Fats and sauces,Dressings and sauces	0.0
Valda	Keto friendly	0.127	362	8.7	0.0		0.0

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Butter external links

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Butter nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as Butter and assigns products a rating letter from A (green/best) to E (red/worst).

Nutriscore not available

Food processing score Butter

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

• NOVA food group not available.
  
  

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Also see

• WikiMD's Ultimate Keto Guide
• Keto Weight Loss Diet by W8MD
• Detailed Article on The Ketogenic Diet
• Obesity and weight loss E-Book
• Secrets of Losing Weight Revealed by W8MD Ebook

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.