Armenian tossed salad (recipe)

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Armenian tossed salad (recipe)
NameArmenian tossed salad
IngredientsOlive oil Red wine vinegar Fresh lemon juice Garlic clove Salt Fresh ground pepper Romaine lettuce Chicory lettuce Tomatoes Cucumber Green bell pepper Radishes Scallions Fresh parsley Fresh dill Black olives
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories138.4
Fat13.2
Protein1.2
Carbohydrate5.5
Fiber1.9
Net carbohydrates3.6
Sugar2.3
Saturated fat1.8
Cholesterol (mg)0
Sodium181.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Armenian tossed salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Armenian tossed salad (recipe)


  1. Whisk oil, vinegar, lemon juice, garlic, salt, and pepper together in small bowl or shake in jar with tight-fitting lid. Let stand until ready to serve.
  2. Tear romaine and chicory into bite-size pieces; place in large salad bowl. Add remaining ingredients except vinaigrette.
  3. Just before serving, toss salad to combine. Whisk or shake vinaigrette to blend. Pour vinaigrette over salad and toss to coat. Serve at once.

    Food tags
    , Easy


Armenian tossed salad (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD