Garlic clove

From WikiMD's Wellness Encyclopedia

Garlic Chives (Allium tuberosum), also known as Chinese chives, Korean chives, or Oriental garlic, are a species of onion native to the Himalayas and the Gobi Desert. They are a popular ingredient in Asian cuisine, particularly in East Asia and Southeast Asia.

Description[edit | edit source]

Garlic chives are a perennial plant that grows in clumps reaching up to 20 inches in height. They have flat, grass-like leaves that are dark green in color. The plant produces white, star-shaped flowers in late summer. The leaves and flowers of garlic chives are both edible and have a strong flavor that is similar to garlic, but milder and more delicate.

Cultivation[edit | edit source]

Garlic chives are easy to grow and are often cultivated in home gardens. They prefer full sun but can tolerate partial shade. The plant thrives in well-drained soil and requires regular watering. Garlic chives are hardy and can survive in a variety of climates, making them a popular choice for gardeners around the world.

Culinary Uses[edit | edit source]

In culinary applications, garlic chives are often used fresh and are typically chopped and added to dishes just before serving. They are a common ingredient in stir-fry dishes, dumplings, noodles, and omelettes. In addition to their use in cooking, garlic chives are also used in traditional Chinese medicine for their purported health benefits.

Health Benefits[edit | edit source]

Garlic chives are rich in vitamin C, vitamin K, and calcium. They also contain a variety of phytochemicals that have been shown to have anti-inflammatory and anticancer properties. Some studies suggest that consuming garlic chives may help to improve cardiovascular health and boost the immune system.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD