Lemon pepper

From WikiMD's Wellness Encyclopedia

Lemon pepper (also known as lemon pepper seasoning) is a seasoning made from granulated zest of lemon and cracked black pepper. The lemon zest is mashed with the pepper to allow the citrus oil to infuse into the pepper. This mix is then baked and dried and can be used on meats (such as chicken and fish) and pasta, among other dishes.

History[edit | edit source]

The exact origins of lemon pepper seasoning are unknown, but it has been used as a flavoring agent in Mediterranean cuisine for centuries. The combination of lemon and pepper is inspired by the tradition of using these two ingredients as a basic seasoning in the Mediterranean diet.

Preparation[edit | edit source]

Lemon pepper is generally prepared in one of two ways. The first method involves combining fresh lemon zest with cracked or ground black pepper, and then allowing the mixture to dry. The second method involves infusing pepper with lemon oil or essence.

Culinary Uses[edit | edit source]

Lemon pepper is popular in Western cuisine. It is used as a seasoning for grilled meats, seafood, and vegetables. It is also used in marinades and for flavoring butter, mayonnaise, and sauces. Lemon pepper can also be used in pasta dishes and on pizza.

Health Benefits[edit | edit source]

Lemon pepper combines the health benefits of both lemon and black pepper. Lemons are a rich source of vitamin C and contain small amounts of several other vitamins and minerals. Black pepper is known for its potential health benefits due to its antioxidant, anti-inflammatory, and gut health promoting properties.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD