Allium fistulosum

From WikiMD's Wellness Encyclopedia

Allium fistulosum, also known as the Welsh onion, is a perennial plant species in the Allium genus, which also includes garlic, onion, and leek. It is native to Asia but has been cultivated worldwide.

Description[edit | edit source]

Allium fistulosum is a bulbous plant that grows up to 20 inches in height. The leaves are hollow and tubular, similar to those of the leek, but smaller in size. The flowers are white and form a tight cluster at the top of a long stem.

Cultivation[edit | edit source]

Allium fistulosum is a hardy plant that can be grown in a variety of climates. It prefers full sun and well-drained soil. The plant is typically propagated by dividing the bulbs, but it can also be grown from seed.

Uses[edit | edit source]

The leaves and bulbs of Allium fistulosum are edible and are commonly used in cooking. They have a mild onion flavor and can be used raw or cooked. In Japan, they are used in miso soup and stir-fries. In Korea, they are used in kimchi.

Health Benefits[edit | edit source]

Allium fistulosum is rich in vitamin C and quercetin, a type of flavonoid that has antioxidant properties. Some studies suggest that consuming Allium fistulosum may help reduce the risk of certain types of cancer, including stomach and colon cancer.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD