Tabil

Overview of Tabil:

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Tabil is a Tunisian spice mix that is commonly used in North African cuisine. It is a key ingredient in many traditional dishes and is often used to add flavor to meat, fish, and vegetables.

History

Tabil originated in Tunisia and has been used in the region's cuisine for centuries. The word "tabil" means "seasoning" in Arabic, reflecting its use in enhancing the flavors of a wide variety of dishes.

Ingredients

The primary ingredients in tabil are coriander, garlic, cumin, and caraway. However, the exact composition can vary, with some versions including additional spices such as chili peppers, turmeric, and fenugreek.

Uses

Tabil is used in a variety of dishes in Tunisian and North African cuisine. It is often used to season meat and fish, and can also be used to flavor vegetables, stews, and soups. In addition, it is sometimes used as a rub for grilling or roasting.

See also

• List of culinary herbs and spices
• Tunisian cuisine
• North African cuisine

External links

• [Example Website]

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