Spice rub

From WikiMD's Wellness Encyclopedia

Spice rub is a mixture of ground spices that is rubbed on raw food before it is cooked. The spice rub forms a coat on the food. The food can be marinated in the spice rub for some time for the flavors to incorporate, or it can be cooked immediately after it is coated in the rub. The spice rub can be left on or partially removed before cooking.

The spices are usually coarsely ground. In addition to spices, salt and sugar may be added to the rub. The salt for flavor and the sugar for caramelization. The exact ingredients vary, but most spice rubs contain the following:

Etymology[edit | edit source]

The term "rub" is derived from the English language verb phrase "to rub", which means to apply pressure and friction to a surface. It is used in this context because the mixture of spices is literally rubbed into the food to enhance its flavor.

Related Terms[edit | edit source]

  • Marinade: A liquid mixture, similar to a spice rub, that is used to flavor foods before cooking.
  • Basting: The process of applying a liquid, such as a marinade or a spice rub, to food while it is cooking.
  • Brine: A solution of salt and water, often with added spices, in which food is soaked before cooking to enhance its flavor and moisture content.

See Also[edit | edit source]

Spice rub Resources
Wikipedia
WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD