Mulling spices

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Mulling Spices

Mulling spices are a blend of spices traditionally used in European cuisine to flavor warm beverages such as mulled wine, mulled cider, and other winter drinks. The blend typically includes ingredients such as cinnamon, cloves, allspice, and nutmeg, but the exact composition can vary widely.

History[edit | edit source]

The use of mulling spices dates back to the 2nd century, where they were used by the Romans to flavor wine. The practice spread throughout Europe during the Middle Ages, and remains popular in many countries today, particularly during the winter months.

Composition[edit | edit source]

While the exact composition of mulling spices can vary, most blends include the following ingredients:

  • Cinnamon: This spice, derived from the bark of trees in the genus Cinnamomum, is a common ingredient in mulling spices due to its warm, sweet flavor.
  • Cloves: Cloves are the aromatic flower buds of a tree in the family Myrtaceae. They add a strong, pungent flavor to mulling spices.
  • Allspice: Despite its name, allspice is not a blend of spices, but rather the dried fruit of the Pimenta dioica plant. It has a flavor that is reminiscent of cinnamon, cloves, and nutmeg, making it a popular addition to mulling spices.
  • Nutmeg: Nutmeg is the seed of the Myristica fragrans tree. It has a warm, nutty flavor that complements the other ingredients in mulling spices.

Other ingredients that may be included in mulling spices include star anise, cardamom, ginger, and orange peel.

Use[edit | edit source]

Mulling spices are typically used to flavor warm beverages such as mulled wine and mulled cider. They may be added directly to the beverage, or placed in a tea infuser or cheesecloth bag to make them easier to remove after steeping. The spices are usually simmered in the beverage for at least 20 minutes to allow the flavors to fully develop.


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Contributors: Prab R. Tumpati, MD