Star anise

From WikiMD's Wellness Encyclopedia

Star anise (Illicium verum) is a medium-sized evergreen tree native to northeast Vietnam and southwest China. A spice commonly called star anise, staranise, star anise seed, Chinese star anise, or badian that closely resembles anise in flavor is obtained from the star-shaped pericarps of the fruit of I. verum which are harvested just before ripening.

Description[edit | edit source]

Star anise contains anethole, the same ingredient that gives the unrelated anise its flavor. Recently, star anise has come into use in the West as a less expensive substitute for anise in baking, as well as in liquor production, most distinctively in the production of the liquor Galliano.

Uses[edit | edit source]

Star anise is an ingredient of the traditional five-spice powder of Chinese cooking. It is also a major ingredient in the making of phở, a Vietnamese noodle soup. It is also used in the French recipe of mulled wine, called vin chaud (hot wine). If allowed to steep in coffee, it deepens and enriches the flavor.

Health Benefits[edit | edit source]

Star anise has been used in a tea as a remedy for rheumatism, and the seeds are sometimes chewed after meals to aid digestion. As a warm and moving herb, star anise is used to assist in relieving cold-stagnation in the middle jiao, according to Traditional Chinese medicine.

Safety[edit | edit source]

Japanese star anise (Illicium anisatum), a similar tree, is not edible because it is highly toxic (due to sikimitoxin); instead, it has been burned as incense. Cases of illness, including "serious neurological effects, such as seizures", reported after using star anise tea, may be a result of deliberate economically motivated adulteration with this species.

See also[edit | edit source]

References[edit | edit source]

Star anise Resources
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Contributors: Prab R. Tumpati, MD