Zest (ingredient)

Zest (Ingredient)

Zest is a food ingredient that is prepared from the outer, colorful skin of citrus fruits such as lemons, oranges, and limes. The zest is used to add flavor to foods.

Preparation

Zest is produced by scraping or cutting from the outer, colorful skin of unwaxed citrus fruits such as lemons, oranges, and limes. The underlying white pith of the fruit is bitter and generally avoided. The zest is used to add flavor to foods.

Uses

Zest is often used to add flavor to different recipes, such as cakes, cookies, and candies. It is also commonly used in some cocktails to add a tangy flavor. In addition to its culinary uses, zest also has some potential health benefits. It is rich in vitamin C and contains antioxidants that can help to boost the immune system.

Health Benefits

Zest is not only a flavorful addition to many dishes, but it also offers a range of health benefits. It is rich in vitamin C, which is essential for the growth and repair of tissues in the body. Zest also contains antioxidants, which can help to fight off harmful free radicals in the body.

Culinary Uses

Zest can be used in a variety of ways in the kitchen. It can be used to add a burst of flavor to baked goods, such as cakes and cookies. It can also be used to enhance the flavor of savory dishes, such as chicken or fish. In addition, zest can be used to add a tangy flavor to cocktails.

See Also

• Citrus
• Vitamin C
• Antioxidants
• Cocktails
• Baking

References

• The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs by Karen Page and Andrew Dornenburg
• On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee

External Links

• 50 Zest Recipes from Food Network
• Zest Common Mistakes from Bon Appétit