Arugula rocket salad (recipe)
Arugula rocket salad (recipe) | |
---|---|
Name | Arugula (rocket) salad |
Ingredients | Arugula leaf • Extra virgin olive oil • Parmigiano-reggiano cheese |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula rocket salad (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Arugula rocket salad (recipe) image(external)
Recipe instructions
- get some fresh rocket leaves and place in a salad bowl.
- mix together very small quantities of finest quality ex virgin olive oil and the oldest balsamic you can afford.
- shake well and pour just enough over the salad to moisten the leaves and work through with your hands.
- slice, very thinly some fresh parmesan reggiano on top-enjoy-this is heaven.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Savory,, Easy
Arugula rocket salad (recipe) details
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD