Caprese snack

From WikiMD's Wellness Encyclopedia

Caprese snack is a low carbohydrate / keto friendly food item.

Caprese Snack
TypeAppetizer/Snack
Food energy
(per 100 g serving)
Approximately 140 kcal
Nutritional value
(per 100 g serving)
Protein7g g
Fat10g g
Carbohydrate{{{carbohydrate}}} g


Overview[edit | edit source]

Caprese Snack is a classic Italian appetizer that celebrates the simple yet delicious combination of tomatoes, mozzarella, basil, and olive oil. This keto-friendly version maintains the core ingredients and adds a balsamic reduction for an extra flavor punch.

Ingredients[edit | edit source]

Preparation[edit | edit source]

  • 1. Arrange slices of tomato and mozzarella alternately on a plate.
  • 2. Place a basil leaf on each slice of mozzarella.
  • 3. Drizzle with olive oil and a sprinkle of salt and pepper.
  • 4. In a saucepan, heat balsamic vinegar over medium heat until it reduces to a thick syrup. Drizzle over the caprese snack.

Serving Suggestions[edit | edit source]

  • Serve as an appetizer or a refreshing snack.
  • Pair with keto bread or keto bagels for a more filling meal.

External Sources[edit | edit source]

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Contributors: Prab R. Tumpati, MD