Chicken salad

From WikiMD's Wellness Encyclopedia


Chicken Salad
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A bowl of chicken salad
Alternative names
Type Salad
Course
Place of origin
Region or state
Associated national cuisine
Created by
Invented
Cooking time minutes to minutes
Serving temperature
Main ingredients Chicken, Mayonnaise, Celery, Onion, Lettuce
Ingredients generally used
Variations
Food energy kcal
Nutritional value Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website [ Official website]



Chicken salad is a dish that typically consists of chicken mixed with various other ingredients, such as mayonnaise, celery, onion, and lettuce. It is a versatile dish that can be served in a variety of ways, including as a sandwich filling, on a bed of greens, or as a standalone dish.

Ingredients[edit | edit source]

The primary ingredient in chicken salad is cooked, chopped chicken. Other common ingredients include:

  • Mayonnaise - used as a binding agent to hold the salad together.
  • Celery - adds a crunchy texture.
  • Onion - provides flavor and aroma.
  • Lettuce - often used as a base or garnish.

Additional ingredients can include grapes, nuts, apples, or herbs for added flavor and texture.

Preparation[edit | edit source]

To prepare chicken salad, start by cooking the chicken until it is fully cooked and then allow it to cool. Once cooled, chop the chicken into bite-sized pieces. In a large bowl, combine the chicken with mayonnaise, celery, and onion. Mix well until all ingredients are evenly coated. Season with salt and pepper to taste. Optionally, add other ingredients such as grapes or nuts for additional flavor.

Variations[edit | edit source]

There are many variations of chicken salad, including:

Serving Suggestions[edit | edit source]

Chicken salad can be served in numerous ways:

Nutritional Information[edit | edit source]

Chicken salad is a good source of protein due to the chicken. The nutritional content can vary based on the ingredients used, particularly the amount of mayonnaise and any additional ingredients like nuts or fruits.

See Also[edit | edit source]

References[edit | edit source]


External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD