Sandwiches

From WikiMD's Wellness Encyclopedia

Chipotle chicken avocado sandwich
Chipotle chicken avocado sandwich

Sandwiches are food items where two slices of bread on each side with a mix of meat, vegetables, cheese and other items in the middle.

Ingredients

Bun, enriched flour (bleached wheat flour, malted barley flour, niacin, iron reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of calcium propionate, salt, wheat starch, wheat flour, soybean oil, enzymes, ascorbic acid (preservative), sugar, wheat gluten, yeast.

BLT sandwich
BLT sandwich

Fully cooked seasoned angus sliced beef steak, water, and modified food starch product (caramel color added): beef, water, potassium lactate and sodium diacetate, dextrose, modified food starch, salt, spices, sodium phosphate, tomato powder, garlic, onion powder, black pepper, autolyzed yeast, hydrolyzed soy protein, caramel color, natural spice oils, rosemary extract.

Submarine sandwich and chips
Submarine sandwich and chips

Pasteurized processed american cheese: cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin.


Nutritional information on Sandwiches

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NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs


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Contributors: Prab R. Tumpati, MD