List of keto friendly restaurant foods (W)

From WikiMD's Wellness Encyclopedia



What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (W)[edit source]

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

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As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name Group Keto friendliness Calories Fat Protein Net carbs Saturated fat Sugars Cholesterol
Bacon regular side (Waffle house) Waffle House Keto friendly 12 8 0 4 0 30
Country ham side (Waffle house) Waffle House Keto friendly 9 32 0 3 0 95
Breakfast add on bacon (Waffle house) Waffle House Keto friendly 12 8 0 4 0 30
Add on bacon for kids or omelet meals (Waffle house) Waffle House Keto friendly 8 5 0 3 0 20
Breakfast add on grilled chicken (Waffle house) Waffle House Keto friendly 2.5 29 0 0.5 0 90
Breakfast add on cheesesteak (Waffle house) Waffle House Keto friendly 7 16 0 3 0 50
Biscuit add on american cheese (Waffle house) Waffle House Keto friendly 4 3 0 2.5 0 15
Breakfast add on country ham (Waffle house) Waffle House Keto friendly 9 32 0 3 0 95
Kids breakfast sausage add on (Waffle house) Waffle House Keto friendly 12 5 0 4 0 25
Breakfast topping melted american cheese (Waffle house) Waffle House Keto friendly 4 3 0 2.5 0 15
2 scrambled eggs add bacon (Waffle house) Waffle House Keto friendly 12 8 0 4 0 30
2 scrambled eggs add country ham (Waffle house) Waffle House Keto friendly 9 32 0 3 0 95
Bacon (Waffle house) Waffle House Keto friendly 12 8 0 4 0 30
Bacon egg and cheese hashbrown bowl bacon (Waffle house) Waffle House Keto friendly 12 8 0 4 0 30
Build your own 2 egg omelet breakfast add bacon (Waffle house) Waffle House Keto friendly 8 5 0 3 0 20
Build your own 2 egg omelet breakfast add cheesesteak (Waffle house) Waffle House Keto friendly 7 16 0 3 0 50
Build your own 2 egg omelet breakfast add grilled chicken (Waffle house) Waffle House Keto friendly 2.5 29 0 0.5 0 90
Build your own 2 egg omelet breakfast add sausage (Waffle house) Waffle House Keto friendly 12 5 0 4 0 25
Cheesesteak melt hashbrown bowl cheesesteak (Waffle house) Waffle House Keto friendly 7 16 0 3 0 50
Chicken melt hashbrown bowl grilled chicken (Waffle house) Waffle House Keto friendly 2.5 29 0 0.5 0 90
Country ham (Waffle house) Waffle House Keto friendly 9 32 0 3 0 95
Diet coke (Waffle house) Waffle House Keto friendly 0 0 0 0 0 0
Grilled biscuit add american cheese (Waffle house) Waffle House Keto friendly 4 3 0 2.5 0 15
Ham biscuits add american cheese (Waffle house) Waffle House Keto friendly 8 6 0 5 0 30
Hamburger add bacon (Waffle house) Waffle House Keto friendly 8 5 0 3 0 20
Hot tea (Waffle house) Waffle House Keto friendly 0 0 0 0 0 0
Kids 1 egg breakfast with bacon or sausage add kids bacon (Waffle house) Waffle House Keto friendly 8 5 0 3 0 20
Kids 1 egg breakfast with bacon or sausage add kids sausage (Waffle house) Waffle House Keto friendly 12 5 0 4 0 25
Kids waffle add kids bacon (Waffle house) Waffle House Keto friendly 8 5 0 3 0 20
Kids waffle add kids sausage (Waffle house) Waffle House Keto friendly 12 5 0 4 0 25
Texas melt add bacon (Waffle house) Waffle House Keto friendly 8 5 0 3 0 20
Waffle house hashbrowns add melted american cheese (Waffle house) Waffle House Keto friendly 4 3 0 2.5 0 15
Espresso double or single shot (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Breakfast add on extras sausage crumble (Wawa) Wawa Keto friendly 20 6 0 7 0 35
Breafast add on exras applewood smoked bacon 3 strips (Wawa) Wawa Keto friendly 6 4 0 2 0 15
Breakfast add on extras avocado (Wawa) Wawa Keto friendly 3 1 0 0.5 0 0
Add on yellow american cheese (Wawa) Wawa Keto friendly 4 3 0 2.5 0 10
Add on provolone cheese (Wawa) Wawa Keto friendly 4 4 0 2 0 10
Breakfast add on sausage scramble (Wawa) Wawa Keto friendly 20 6 0 7 0 35
Add on cheddar cheese (Wawa) Wawa Keto friendly 4.5 4 0 2.5 0 15
Add on pepper jack cheese (Wawa) Wawa Keto friendly 4 4 0 2.5 0 15
Add on swiss cheese (Wawa) Wawa Keto friendly 4 4 0 2.5 0 0
Add on ranch salad dressing test (Wawa) Wawa Keto friendly 16 0 0 0 0 0
Add applewood smoked bacon 2 strips (Wawa) Wawa Keto friendly 4 2 0 1.5 0 10
Applewood smoked bacon (Wawa) Wawa Keto friendly 4 2 0 1.5 0 10
Avocado 1 scoop (Wawa) Wawa Keto friendly 4 1 0 0.5 0 0
Butter with canola regular (Wawa) Wawa Keto friendly 6 0 0 2 0 10
Cheddar cheese (Wawa) Wawa Keto friendly 4.5 4 0 2.5 0 15
Colombian coffee 12 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Colombian coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Colombian coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Colombian coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Cuban roast coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Cuban roast coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Cuban roast coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Dark roast coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Dark roast coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Dark roast coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
French vanilla coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
French vanilla coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
French vanilla coffee 24 0z (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Fresh salsa (Wawa) Wawa Keto friendly 0 0 0 0 1 0
Grilled chicken (Wawa) Wawa Keto friendly 3.5 36 0 1.5 0 115
Hazelnut coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Hazelnut coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Hazelnut coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Old bay (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Pepper jack cheese (Wawa) Wawa Keto friendly 4 4 0 2.5 0 15
Pickles (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Provolone cheese (Wawa) Wawa Keto friendly 4 4 0 2 0 10
Pulled pork (Wawa) Wawa Keto friendly 3.5 14 0 1.5 0 25
Pumpkin spice coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Pumpkin spice coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Pumpkin spice coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Regular coffee 16 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Regular coffee 20 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Regular coffee 24 oz (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Roast beef (Wawa) Wawa Keto friendly 1 7 0 0 0 35
Salt (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Sausage crumble (Wawa) Wawa Keto friendly 19 5 0 6 0 30
Sausage patty (Wawa) Wawa Keto friendly 17 6 0 6 0 30
Spinach (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Swiss cheese (Wawa) Wawa Keto friendly 4 4 0 2.5 0 0
Vinegar (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Yellow american cheese (Wawa) Wawa Keto friendly 4 3 0 2.5 0 10
Yellow mustard (Wawa) Wawa Keto friendly 0 0 0 0 0 0
Mayonnaise (Wayback burgers) Wayback Burgers Keto friendly 9 0 0 1.5 0 10
Extra chicken patty (Wayback burgers) Wayback Burgers Keto friendly 3 25 0 1 0 65
Extra beef patty (Wayback burgers) Wayback Burgers Keto friendly 12 17 0 4.5 0 55
Lettuce (Wayback burgers) Wayback Burgers Keto friendly 0 0 0 0 0 0
Swiss cheese (Wayback burgers) Wayback Burgers Keto friendly 4 4 0 2.5 0 15
Pickles (Wayback burgers) Wayback Burgers Keto friendly 0 0 0 0 0 0
Mustard (Wayback burgers) Wayback Burgers Keto friendly 0 0 0 0 0 0
Bacon (Wayback burgers) Wayback Burgers Keto friendly 7 6 0 2.5 0 15
Cheddar cheese (Wayback burgers) Wayback Burgers Keto friendly 5 3 0 2.5 0 15
Buffalo blue sauce (Wayback burgers) Wayback Burgers Keto friendly 8 0 0 1.5 0 5
Add cheddar cheese (Wayback burgers) Wayback Burgers Keto friendly 5 3 0 2.5 0 15
Buffalo blue (Wayback burgers) Wayback Burgers Keto friendly 8 0 0 1.5 0 5
Fresh brewed decaffeinated coffee average all sizes (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Fresh brewed coffee average all sizes (Wendys) Wendys Keto friendly 0 1 0 0 0 0
Brewed decaffeinated coffee large (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Brewed unsweetened iced tea medium (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Brewed unsweetened iced tea small (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Coca cola zero sugar large (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Coca cola zero sugar medium (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Coca cola zero sugar small (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Decaffeinated coffee small (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Decaffeinated coffee small size (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Diet coke small (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Regular coffee large (Wendys) Wendys Keto friendly 0 1 0 0 0 0
Regular coffee small (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Regular coffee small size (Wendys) Wendys Keto friendly 0 0 0 0 0 0
Wendys menu (Www.Menuwithnutrition.Com) Www.menuwithnutrition.com Keto friendly 0
Unsweetened tea (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Margarine spread (Whataburger) Whataburger Keto friendly 3 0 0 0 0 0
Bacon 2 slices (Whataburger) Whataburger Keto friendly 4 4 0 1 0 10
Bacon 3 slices (Whataburger) Whataburger Keto friendly 5 6 0 2 0 15
Bun oil for green chiles (Whataburger) Whataburger Keto friendly 3 0 0 0 0 0
Bun oil for grilled onions (Whataburger) Whataburger Keto friendly 3 0 0 0 0 0
Bun oil for large bun (Whataburger) Whataburger Keto friendly 6 0 0 1 0 0
Bun oil for small bun (Whataburger) Whataburger Keto friendly 3 0 0 0 0 0
Bun oil for texas toast (Whataburger) Whataburger Keto friendly 6 0 0 1 0 0
Bun oil for texas toast 2 slices (Whataburger) Whataburger Keto friendly 12 0 0 2 0 0
Caffeine free diet coke kids (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Caffeine free diet coke small (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Coffee large (Whataburger) Whataburger Keto friendly 0 1 0 0 0 0
Coffee medium (Whataburger) Whataburger Keto friendly 0 1 0 0 0 0
Colombian coffee large (Whataburger) Whataburger Keto friendly 0 1 0 0 0 0
Colombian coffee medium (Whataburger) Whataburger Keto friendly 0 1 0 0 0 0
Colombian coffee small (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Diet coke kids (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Diet coke small (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Diet dr pepper kids (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Diet dr pepper small (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Easy mustard (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Easy mustard jr (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Easy pickles (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Easy pickles jr (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Extra large american cheese slice (Whataburger) Whataburger Keto friendly 14 10 0 8 0 40
Extra mustard (Whataburger) Whataburger Keto friendly 2 1 0 0 0 0
Extra small american cheese slice (Whataburger) Whataburger Keto friendly 7 5 0 5 0 20
Fry salt large (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Fry salt medium (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Fry salt small (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Garden salad (Whataburger) Whataburger Keto friendly 9 9 0 6 3 30
Large american cheese slice (Whataburger) Whataburger Keto friendly 7 5 0 4 0 20
Margarine spread package (Whataburger) Whataburger Keto friendly 3 0 0 0 0 0
Monterey jack cheese (Whataburger) Whataburger Keto friendly 5 3 0 3 0 15
Mustard jr (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Pickles (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Pickles jr (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Pork sausage crumbles (Whataburger) Whataburger Keto friendly 7 2 0 3 0 15
Pork sausage patty (Whataburger) Whataburger Keto friendly 19 11 0 7 0 30
Shredded cheddar cheese (Whataburger) Whataburger Keto friendly 14 11 0 9 0 45
Shredded cheddar cheese jr (Whataburger) Whataburger Keto friendly 7 5 0 5 0 25
Shredded cheddar cheese salad (Whataburger) Whataburger Keto friendly 9 7 0 6 0 30
Small american cheese slice (Whataburger) Whataburger Keto friendly 4 3 0 3 0 10
Special seasoning 1 large patty (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning 1 small patty (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning 2 large patties (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning 2 small patties (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning 3 large patties (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning eggs (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning green chiles (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning grilled vegetable blend (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning jr green chiles (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Special seasoning jr grilled vegetable blend (Whataburger) Whataburger Keto friendly 0 0 0 0 0 0
Whataburger menu (Www.Menuwithnutrition.Com) Www.menuwithnutrition.com Keto friendly 0
Mayonnaise (Which wich) Which Wich Keto friendly 8 0 0 1 0 5
Olive salad side (Which wich) Which Wich Keto friendly 3 0 0 0 0 0
Guacamole side (Which wich) Which Wich Keto friendly 3 0 0 0 0 0
Hot pepper mix side (Which wich) Which Wich Keto friendly 9 0 0 1.5 0 0
American cheese large (Which wich) Which Wich Keto friendly 14 7 0 7 0 0
American cheese regular (Which wich) Which Wich Keto friendly 9 5 0 5 0 0
American cheese super (Which wich) Which Wich Keto friendly 18 10 0 10 0 0
Avocado regular (Which wich) Which Wich Keto friendly 4 1 0 0.5 0 0
Bacon large (Which wich) Which Wich Keto friendly 11 8 0 4.5 0 0
Bacon regular (Which wich) Which Wich Keto friendly 7 5 0 3 0 0
Bacon super (Which wich) Which Wich Keto friendly 14 10 0 6 0 0
Black olives large (Which wich) Which Wich Keto friendly 3.5 0 0 0 0 0
Black olives regular (Which wich) Which Wich Keto friendly 2 0 0 0 0 0
Black olives super (Which wich) Which Wich Keto friendly 4.5 0 0 0 0 0
Cheddar cheese regular (Which wich) Which Wich Keto friendly 9 7 0 6 0 0
Deli mustard large (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Deli mustard regular (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Deli mustard super (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Dijon mustard large (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Dijon mustard regular (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Dijon mustard super (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Guacamole (Which wich) Which Wich Keto friendly 3 0 0 0 5 0
Jalapenos regular (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Kidswich add american cheese (Which wich) Which Wich Keto friendly 4.5 2 0 2.5 0 0
Kidswich add mayonnaise (Which wich) Which Wich Keto friendly 4.5 0 0 0.5 0 0
Kidswich add mustard (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Mayonnaise packet (Which wich) Which Wich Keto friendly 8 0 0 1 0 0
Mustard packet (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Oil large (Which wich) Which Wich Keto friendly 9 0 0 1 0 0
Oil regular (Which wich) Which Wich Keto friendly 6 0 0 1 0 0
Oil super (Which wich) Which Wich Keto friendly 11 0 0 1.5 1 0
Olive salad (Which wich) Which Wich Keto friendly 3 0 0 0 0 0
Olive salad full (Which wich) Which Wich Keto friendly 23 0 0 2.5 0 0
Olive salad spread large (Which wich) Which Wich Keto friendly 7 0 0 1 0 0
Olive salad spread regular (Which wich) Which Wich Keto friendly 4.5 0 0 0.5 0 0
Olive salad spread super (Which wich) Which Wich Keto friendly 9 0 0 1 0 0
Pesto sauce large (Which wich) Which Wich Keto friendly 4.5 1 0 0.5 0 0
Pesto sauce regular (Which wich) Which Wich Keto friendly 3 1 0 0 0 0
Salt large (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Salt regular (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Salt super (Which wich) Which Wich Keto friendly 0 0 0 0 2 0
Unsweet tea (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Unsweet tea 1 gallon (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Unsweet tea gallon (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Unsweet tea single serving (Which wich) Which Wich Keto friendly 0 0 0 0 0 0
Coffee (White castle) White Castle Keto friendly 0 1 0 0 0 0
Decaffeinated coffee (White castle) White Castle Keto friendly 0 0 0 0 0 0
Hot tea (White castle) White Castle Keto friendly 0 0 0 0 0 0
Mayonnaise (White castle) White Castle Keto friendly 7 0 0 1 0 5
Caffeine free diet coke kids (White castle) White Castle Keto friendly 0 0 0 0 0 0
Caffeine free diet coke medium (White castle) White Castle Keto friendly 0 0 0 0 0 0
Caffeine free diet coke small (White castle) White Castle Keto friendly 0 0 0 0 0 0
Coffee large (White castle) White Castle Keto friendly 0 1 0 0 0 0
Coffee medium (White castle) White Castle Keto friendly 0 1 0 0 0 0
Coffee small (White castle) White Castle Keto friendly 0 0 0 0 0 0
Coke zero kids (White castle) White Castle Keto friendly 0 0 0 0 0 0
Coke zero large (White castle) White Castle Keto friendly 0 0 0 0 0 0
Coke zero medium (White castle) White Castle Keto friendly 0 0 0 0 0 0
Coke zero small (White castle) White Castle Keto friendly 0 0 0 0 0 0
Decaf coffee small (White castle) White Castle Keto friendly 0 0 0 0 0 0
Diet coke kids (White castle) White Castle Keto friendly 0 0 0 0 0 0
Diet coke medium (White castle) White Castle Keto friendly 0 0 0 0 0 0
Diet coke small (White castle) White Castle Keto friendly 0 0 0 0 0 0
Dusseldorf mustard packets (White castle) White Castle Keto friendly 0 0 0 0 0 0
Horseradish mustard packets (White castle) White Castle Keto friendly 0 0 0 0 0 0
Hot sauce packets (White castle) White Castle Keto friendly 0 0 0 0 0 0
Mayonnaise packets (White castle) White Castle Keto friendly 7 0 0 1 0 5
Original restaurant blend ground coffee (White castle) White Castle Keto friendly 0.05 0.28 0 0 0 0
Yellow mustard packets (White castle) White Castle Keto friendly 0 0 0 0 0 0
Iced tea (Wienerschnitzel) Wienerschnitzel Keto friendly 0 0 0 0 0 0
Coffee (Wienerschnitzel) Wienerschnitzel Keto friendly 0 0 0 0 0 0
Add on substitute all beef hot dog (Wienerschnitzel) Wienerschnitzel Keto friendly 10 4 0 4 1 15
Diet pepsi 20 oz without ice (Wienerschnitzel) Wienerschnitzel Keto friendly 0 0 0 0 0 0
Diet pepsi 30 oz without ice (Wienerschnitzel) Wienerschnitzel Keto friendly 0 0 0 0 0 0
Diet pepsi 40 oz without ice (Wienerschnitzel) Wienerschnitzel Keto friendly 0 0 0 0 0 0
Hot brewed tea (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Hot brewed coffee (Winchells) Winchells Keto friendly 0 1 0 0 0 0
Iced tea (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Avocado (Winchells) Winchells Keto friendly 4.5 1 0 0.5 0 0
Pastrami (Winchells) Winchells Keto friendly 24 22 0 10 0 80
Bacon (Winchells) Winchells Keto friendly 3 3 0 1 0 10
Butter (Winchells) Winchells Keto friendly 45 0 0 32 0 120
Black forest ham (Winchells) Winchells Keto friendly 2 22 0 1 0 30
Diet coke 20 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Diet coke 24 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Diet coke 32 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Hot brewed coffee 12 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Hot brewed coffee 16 oz (Winchells) Winchells Keto friendly 0 1 0 0 0 0
Hot brewed coffee 20 oz (Winchells) Winchells Keto friendly 0 1 0 0 0 0
Hot brewed coffee 24 oz (Winchells) Winchells Keto friendly 0 1 0 0 0 0
Hot brewed tea 12 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Hot brewed tea 16 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Hot brewed tea 20 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Iced tea 20 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Iced tea 24 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Iced tea 32 oz (Winchells) Winchells Keto friendly 0 0 0 0 0 0
Lemon pepper jumbo wings (Wingstop) Wingstop Keto friendly 13 15 0 3 0 69
Louisiana rub jumbo wings (Wingstop) Wingstop Keto friendly 12 15 0 3 0 69
Original hot jumbo wings (Wingstop) Wingstop Keto friendly 9 15 0 2 0 69
Cajun jumbo wings (Wingstop) Wingstop Keto friendly 8 15 0 2 0 69
Garlic parmesan jumbo wings (Wingstop) Wingstop Keto friendly 15 16 0 4 0 71
Mild jumbo wings (Wingstop) Wingstop Keto friendly 13 15 0 3 0 69
Plain jumbo wings (Wingstop) Wingstop Keto friendly 8 15 0 2 0 69
Lunch bar bbq chicken without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 28 42 0 7 0 290
Lunch spare ribs without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 21 20 0 7 0 80
Lunch pork without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 19 32 0 10 0 130
Lunch sausage without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 48 40 0 18 4 120
Lunch beef without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 7 34 0 3 0 85
Beef brisket dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 38 42 0 14 0 140
Classic beef dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 11 50 0 5 0 128
1 2 chicken dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 56 83 0 15 0 580
Chicken feast dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 112 166 0 30 0 1160
Backyard feast dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 416 512 0 144 0 3040
Country crock butter cup (Woodys bar b q) Woodys Bar B Q Keto friendly 7 0 0 1.5 0 0
1 2 chicken (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Add 1 2 rack baby backs (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Add 6 shrimp (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Baby back and shrimp (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Baby backs (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Baby backs combo (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Baby backs lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Backyard feast (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Bacon cheddar burger (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Baked potato side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Banana pudding (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Bar b q chicken lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Bar b q salad no meat (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Bbq beans side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beans n franks lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef bbq wrap (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef brisket (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef brisket sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef cheese fries (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef prime rib (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Beef lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Blue cheese (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Bread pudding (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Breaded wings 10 piece (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Caesar (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Caesar salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Caesar wrap (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Carollina pulled pork (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Catfish dinner (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Catfish sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Catfish starter (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Catfish lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chicken breast sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chicken caesar salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chicken feast (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chicken tenders salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chicken tenders lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chili (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chili cheese dog (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chipotle (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Chocolate cream pie (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Cinnamon butter cup (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Classic beef (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Classic pork (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Classic turkey (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Cobb salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Cobettes side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Cole slaw side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Combo dinner (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Combo lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Country fried steak lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Feast for 2 (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Feast for 4 (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
French (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
French fries side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Garlic toast side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Green beans side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Hawaiian burger (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Hot dog (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Italian (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Loaded chicken breast (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Loaded chicken lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Mashed potatoes and gravy (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Meat salad 3 meat (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Memphis ribs (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Mesquite chicken salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Naked wings 10 piece (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
New york strip (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Onion rings side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork bbq wrap (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork cheese fries (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork rinds (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork sampler (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pork lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Prime rib sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pulled cheese steak (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pulled chicken sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pulled pork sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Pulled pork lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Ranch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Ribeye strak (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Rings and squash combo (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Salmon salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Santa fe wrap (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Sausage dog (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Sausage lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Shrimp dinner (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Slaw dog (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Sloppy woody (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Southern trio (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Southwest salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Spare rib (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Spare ribs lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Steakhouse burger (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Sweet potato fries side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Sweet potato side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Tangy mustanrd (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Tossed salad and bbq chkn (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Tossed salad and mes chkn (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Tossed salad side (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Turkey bbq wrap (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Turkey cheese fries (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Turkey salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Turkey sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Turkey lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Ultimate pork sandwich (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
Veggie plate lunch (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 0 0 0 0
1 dollar topping avocado spread (Wahlburgers) Wahlburgers Keto friendly 4 1 0 1 0 0
1 dollar topping blue cheese (Wahlburgers) Wahlburgers Keto friendly 16 12 0 10 0 40
1 dollar topping crispy bacon (Wahlburgers) Wahlburgers Keto friendly 7 4 0 3 0 15
1 dollar topping fried egg (Wahlburgers) Wahlburgers Keto friendly 6 6 0 2 0 210
1 dollar topping pepper jack cheese (Wahlburgers) Wahlburgers Keto friendly 9 4 0 4 0 20
1 dollar topping sauteed mushrooms (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
1 dollar topping swiss cheese (Wahlburgers) Wahlburgers Keto friendly 5 5 0 3 0 20
1 dollar topping white cheddar cheese (Wahlburgers) Wahlburgers Keto friendly 9 7 0 5 0 25
Aquahydrate (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Coffee (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Decaf coffee (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Diet coke 12 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Diet coke 16 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Diet coke 22 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Diet ibc root beer (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Free topping chipotle sauce (Wahlburgers) Wahlburgers Keto friendly 9 0 0 1 0 5
Free topping fresh jalapenos (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Free topping lettuce (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Free topping mustard sauce (Wahlburgers) Wahlburgers Keto friendly 5 0 0 1 0 5
Free topping pickles (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Free topping tomato (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Fresh brewed tea 12 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Fresh brewed tea 16 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Fresh brewed tea 22 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Iced coffee 12 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Iced coffee 16 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Iced coffee 22 fl oz (Wahlburgers) Wahlburgers Keto friendly 0 0 0 0 0 0
Bacon (Wards restaurants) Wards Restaurants Keto friendly 10 9 0 3.5 0 10
Sausage patty (Wards restaurants) Wards Restaurants Keto friendly 14 6 0 4.5 0 40
Add applewood smoked bacon 2 strips (Wawa test account) Wawa Test Account Keto friendly 4 2 0 1.5 0 10
Applewood smoked bacon (Wawa test account) Wawa Test Account Keto friendly 4 2 0 1.5 0 10
Avocado 1 scoop (Wawa test account) Wawa Test Account Keto friendly 4 1 0 0.5 0 0
Butter with canola regular (Wawa test account) Wawa Test Account Keto friendly 6 0 0 2 0 10
Cheddar cheese (Wawa test account) Wawa Test Account Keto friendly 4.5 4 0 2.5 0 15
Colombian coffee 12 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Colombian coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Colombian coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Colombian coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Cuban roast coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Cuban roast coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Cuban roast coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Dark roast coffee 12 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Dark roast coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Dark roast coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Dark roast coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 12 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Decaffeinated coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
French vanilla coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
French vanilla coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
French vanilla coffee 24 0z (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Hazelnut coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Hazelnut coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Hazelnut coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Old bay (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Pepper jack cheese (Wawa test account) Wawa Test Account Keto friendly 4 3 0 2.5 0 15
Pickles (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Pico de gallo (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 1 0
Provolone cheese (Wawa test account) Wawa Test Account Keto friendly 4 4 0 2 0 10
Pulled pork (Wawa test account) Wawa Test Account Keto friendly 3.5 14 0 1.5 0 25
Pumpkin spice coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Pumpkin spice coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Pumpkin spice coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Regular coffee 16 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Regular coffee 20 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Regular coffee 24 oz (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Roast beef (Wawa test account) Wawa Test Account Keto friendly 1 7 0 0 0 35
Salt (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Sausage crumble (Wawa test account) Wawa Test Account Keto friendly 20 6 0 7 0 35
Sausage patty (Wawa test account) Wawa Test Account Keto friendly 17 6 0 6 0 30
Spinach (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Swiss cheese (Wawa test account) Wawa Test Account Keto friendly 4 4 0 2.5 0 0
Vinegar (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Yellow american cheese (Wawa test account) Wawa Test Account Keto friendly 4 3 0 2.5 0 10
Yellow mustard (Wawa test account) Wawa Test Account Keto friendly 0 0 0 0 0 0
Apple harvest chicken (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Broiled haddock (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Broiled haddock sandwich (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Broiled sea scallops (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Broiled seafood platter (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Grilled chicken caesar salad (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Grilled maple salmon (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Grilled salmon house salad (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Seafarer steamers (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Single lobster dinner (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Steamed mussles (Weathervane seafood) Weathervane Seafood Keto friendly 0 0 0 0 0 0
Baby spinach (Well informed) Well Informed Keto friendly 0 0 0 0 0 0
Bacon (Well informed) Well Informed Keto friendly 4.5 11 0 0 0 0
Cheddar cheese (Well informed) Well Informed Keto friendly 9 7 0 5 0 30
Cucumbers (Well informed) Well Informed Keto friendly 0 0 0 0 0 0
Egg whites (Well informed) Well Informed Keto friendly 0 5 0 0 0 0
Green leaf lettuce (Well informed) Well Informed Keto friendly 0 0 0 0 0 0
Green olives (Well informed) Well Informed Keto friendly 1.5 0 0 0 0 0
Hamburger patty (Well informed) Well Informed Keto friendly 26 20 0 10 0 90
Leaf lettuce (Well informed) Well Informed Keto friendly 0 0 0 0 1 0
Mozzarella balls (Well informed) Well Informed Keto friendly 3 3 0 2 0 10
Mushrooms (Well informed) Well Informed Keto friendly 0 0 0 0 0 0
Olive oil (Well informed) Well Informed Keto friendly 4.5 0 0 0.5 0 0
Parmesan cheese (Well informed) Well Informed Keto friendly 1.5 2 0 1 0 5
Salmon (Well informed) Well Informed Keto friendly 17 28 0 3.5 0 85
Salmon burger patty (Well informed) Well Informed Keto friendly 7 17 0 1 1 25
Shredded cheddar cheese (Well informed) Well Informed Keto friendly 2.5 2 0 1.5 0 10
Spicy brown mustard (Well informed) Well Informed Keto friendly 0 0 0 0 0 0
Steak (Well informed) Well Informed Keto friendly 13 18 0 5 0 95
Turkey bacon (Well informed) Well Informed Keto friendly 1.5 6 0 0.5 0 20
Walnut halves (Well informed) Well Informed Keto friendly 4 1 0 0 0 0
1 4 lb childs chopped steak (Western sizzlin) Western Sizzlin Keto friendly 22 19 0 8 0 80
Add bacon (Western sizzlin) Western Sizzlin Keto friendly 6 5 0 2 0 15
Add diced tomatoes (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Add ham (Western sizzlin) Western Sizzlin Keto friendly 1 2 0 0 0 5
Arugula (Western sizzlin) Western Sizzlin Keto friendly 0 1 0 0 1 0
Baby spinach (Western sizzlin) Western Sizzlin Keto friendly 0 1 0 0 0 0
Bacon real (Western sizzlin) Western Sizzlin Keto friendly 5 5 0 2 0 25
Beef aujus (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Bell pepper (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Boiled egg (Western sizzlin) Western Sizzlin Keto friendly 5 6 0 2 0 210
Brewed tea unsweetened (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Canadian bacon (Western sizzlin) Western Sizzlin Keto friendly 2 6 0 1 0 15
Carrot strip (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Celery diced (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 1 0
Celery strip (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Chopped sirloin 8oz (Western sizzlin) Western Sizzlin Keto friendly 45 39 0 18 0 160
Coke diet (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Country ham (Western sizzlin) Western Sizzlin Keto friendly 5 11 0 2 0 40
Deviled egg (Western sizzlin) Western Sizzlin Keto friendly 7 3 0 1 0 105
Filet mignon 7oz (Western sizzlin) Western Sizzlin Keto friendly 39 40 0 15 0 130
Grilled chicken breast 1 piece (Western sizzlin) Western Sizzlin Keto friendly 8 27 0 3 0 70
Grilled chicken cubed (Western sizzlin) Western Sizzlin Keto friendly 1 9 0 1 0 25
Grilled fish (Western sizzlin) Western Sizzlin Keto friendly 2 7 0 1 0 10
Half and half coffee creamer (Western sizzlin) Western Sizzlin Keto friendly 1 0 0 1 2 5
Ham diced (Western sizzlin) Western Sizzlin Keto friendly 1 3 0 0 0 10
Honey butter packet (Western sizzlin) Western Sizzlin Keto friendly 4 0 0 1 0 0
Hot buffet baked chicken piece variety (Western sizzlin) Western Sizzlin Keto friendly 3 5 0 1 0 15
Hot buffet baked pork chop (Western sizzlin) Western Sizzlin Keto friendly 4 8 0 1 0 20
Hot buffet baked salmon (Western sizzlin) Western Sizzlin Keto friendly 1 6 0 0 0 20
Hot buffet carved ham (Western sizzlin) Western Sizzlin Keto friendly 2 5 0 1 1 15
Hot buffet carved roast beef (Western sizzlin) Western Sizzlin Keto friendly 5 8 0 2 0 25
Hot buffet carved sirloin steak (Western sizzlin) Western Sizzlin Keto friendly 4 6 0 2 0 20
Hot buffet chicken teriyaki (Western sizzlin) Western Sizzlin Keto friendly 5 5 0 1 0 20
Hot buffet grilled chicken with honey mustard (Western sizzlin) Western Sizzlin Keto friendly 1 10 0 0 0 20
Hot buffet grilled pork chop (Western sizzlin) Western Sizzlin Keto friendly 5 7 0 2 0 25
Hot buffet hamburger patty (Western sizzlin) Western Sizzlin Keto friendly 6 5 0 2 0 20
Hot buffet meat loaf sauce (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 6 0
Hot buffet pot roast with vegetables (Western sizzlin) Western Sizzlin Keto friendly 3 7 0 1 0 25
Hot buffet smoked pork butt without sauce (Western sizzlin) Western Sizzlin Keto friendly 3 5 0 1 0 15
Hot buffet spaghetti with meat sauce (Western sizzlin) Western Sizzlin Keto friendly 1 1 0 0 1 5
Hot buffet turkey breast (Western sizzlin) Western Sizzlin Keto friendly 1 6 0 0 0 40
Margarine buttermilk (Western sizzlin) Western Sizzlin Keto friendly 20 0 0 5 0 5
Mayonnaise packet (Western sizzlin) Western Sizzlin Keto friendly 9 0 0 2 0 5
Mustard (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Mustard packet (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
New york sirloin pound (Western sizzlin) Western Sizzlin Keto friendly 73 95 0 27 0 265
Onion diced (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Parmesan cheese (Western sizzlin) Western Sizzlin Keto friendly 5 11 0 1 0 25
Pepperoni (Western sizzlin) Western Sizzlin Keto friendly 5 3 0 2 0 290
Pepsi diet (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Pickle spear (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Poached egg (Western sizzlin) Western Sizzlin Keto friendly 5 6 0 2 0 210
Potato bar toppings diced onions (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Potato bar toppings diced tomatoes (Western sizzlin) Western Sizzlin Keto friendly 0 0 0 0 0 0
Potato bar toppings honey margarine (Western sizzlin) Western Sizzlin Keto friendly 23 0 0 4 0 0
Potato bar toppings real bacon bits (Western sizzlin) Western Sizzlin Keto friendly 10 8 0 4 0 20
Potato bar toppings whipped margarine (Western sizzlin) Western Sizzlin Keto friendly 23 0 0 6 0 0
Real bacon bits (Western sizzlin) Western Sizzlin Keto friendly 10 8 0 4 0 20
Rope sausage (Western sizzlin) Western Sizzlin Keto friendly 10 6 0 4 0 25
Salad oil dressing (Western sizzlin) Western Sizzlin Keto friendly 14 0 0 1 0 0
Sausage links (Western sizzlin) Western Sizzlin Keto friendly 11 4 0 4 0 20
Sausage patties (Western sizzlin) Western Sizzlin Keto friendly 11 6 0 4 0 30
Shrimp skewer 1 skewer (Western sizzlin) Western Sizzlin Keto friendly 3 19 0 0 0 15
Shrimp skewer 2 skewers (Western sizzlin) Western Sizzlin Keto friendly 7 38 0 0 0 35
Sirloin steak (Western sizzlin) Western Sizzlin Keto friendly 18 23 0 7 0 60
Sliced bacon (Western sizzlin) Western Sizzlin Keto friendly 3 3 0 1 0 10
Steak and chicken breast (Western sizzlin) Western Sizzlin Keto friendly 35 60 0 13 0 160
Steak and shrimp skewer (Western sizzlin) Western Sizzlin Keto friendly 27 36 0 11 0 115
Whip margarine packet (Western sizzlin) Western Sizzlin Keto friendly 5 0 0 1 0 0
Whipped margarine rtu (Western sizzlin) Western Sizzlin Keto friendly 22 0 0 3 0 0
Whipped margarine spread (Western sizzlin) Western Sizzlin Keto friendly 5 0 0 2 0 0
Whipped spread packet (Western sizzlin) Western Sizzlin Keto friendly 7 0 0 2 0 0
Burger topping cheddar cheese topping (Wetherspoon) Wetherspoon Keto friendly 6 5 0 4 0 0
Burger topping fried egg (Wetherspoon) Wetherspoon Keto friendly 5 7 0 1.5 0 0
Chicken breast pizza topping (Wetherspoon) Wetherspoon Keto friendly 2 21 0 0.5 0 0
Chicken club combo grilled chicken breast (Wetherspoon) Wetherspoon Keto friendly 4.5 41 0 1.5 0 0
Fresh from the grill fried egg (Wetherspoon) Wetherspoon Keto friendly 6 7 0 1.5 0 0
Kids grilled chicken breast (Wetherspoon) Wetherspoon Keto friendly 4.5 41 0 1.5 0 0
Pepperoni pizza topping (Wetherspoon) Wetherspoon Keto friendly 11 5 0 4.5 0 0
Sliced chillies pizza topping (Wetherspoon) Wetherspoon Keto friendly 0 1 0 0 0 0
Steak club combo fried egg (Wetherspoon) Wetherspoon Keto friendly 6 7 0 1.5 0 0
Steak club combo grilled chicken breast (Wetherspoon) Wetherspoon Keto friendly 4.5 41 0 1.5 0 0
Wiltshire cured ham pizza topping (Wetherspoon) Wetherspoon Keto friendly 5 12 0 1.5 0 0
Add 2 slices bacon (White spot restaurants) White Spot Restaurants Keto friendly 5 4 0 2 0 15
Back bacon (White spot restaurants) White Spot Restaurants Keto friendly 3 10 0 0 0 15
Bacon (White spot restaurants) White Spot Restaurants Keto friendly 10 9 0 3 0 30
Breakfast quesadilla add side of cilantro sour cream (White spot restaurants) White Spot Restaurants Keto friendly 3 2 0 2 0 180
Chicken wings (White spot restaurants) White Spot Restaurants Keto friendly 42 58 0 12 1 330
Greens add chargrilled chicken (White spot restaurants) White Spot Restaurants Keto friendly 3 24 0 0.5 0 75
Nats crispy dry ribs with rosemary salt (White spot restaurants) White Spot Restaurants Keto friendly 61 58 0 15 0 210
Nats hearty breakfast add back bacon (White spot restaurants) White Spot Restaurants Keto friendly 10 9 0 3 0 30
Nats hearty breakfast add bacon (White spot restaurants) White Spot Restaurants Keto friendly 3 10 0 0 0 15
Pasta and bowls garlic prawns (White spot restaurants) White Spot Restaurants Keto friendly 10 11 0 3.5 0 130
Pasta and bowls salmon (White spot restaurants) White Spot Restaurants Keto friendly 14 24 0 2 0 70
Sauces and dips franks red hot (White spot restaurants) White Spot Restaurants Keto friendly 0 0 0 0 0 0
Spot classics add sauteed garlic prawns (White spot restaurants) White Spot Restaurants Keto friendly 10 11 0 3.5 0 130
Substitute egg whites (White spot restaurants) White Spot Restaurants Keto friendly 0 11 0 0 0 0
Beef barbecue (Whitts bbq) Whitts Bbq Keto friendly 3 0 0 0 0 0
Turkey barbecue (Whitts bbq) Whitts Bbq Keto friendly 0 6 0 0 0 0
Turkey barbecue per ounce (Whitts bbq) Whitts Bbq Keto friendly 0 6 0 0 0 0
Cucumbers ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 0 0 0 0 0 0
Monterey jack cheese ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 14 11 0 8 0 40
Add grilled chicken breast to salad (Wing zone) Wing Zone Keto friendly 6 31 0 1.5 0 85
Cheddar cheese mild (Wing zone) Wing Zone Keto friendly 7 5 0 4 0 25
Grilled chicken breast (Wing zone) Wing Zone Keto friendly 6 31 0 1.5 0 85
Mustard (Wing zone) Wing Zone Keto friendly 0 0 0 0 0 0
Original wing plain (Wing zone) Wing Zone Keto friendly 12 12 0 3 0 80
Original wing tame (Wing zone) Wing Zone Keto friendly 15 12 0 3.5 0 80
Tame flavor (Wing zone) Wing Zone Keto friendly 8 0 0 1 0 0
Bacon 1 slice (Wingers grill and bar) Wingers Grill And Bar Keto friendly 3 3 0 1 0 0
Center cut sirloin steak no sides (Wingers grill and bar) Wingers Grill And Bar Keto friendly 43 51 0 14 0 0
Parm cheese 1 tablespoon (Wingers grill and bar) Wingers Grill And Bar Keto friendly 1.5 2 0 1 0 0
Swiss cheese 1 slice (Wingers grill and bar) Wingers Grill And Bar Keto friendly 5 5 0 3 0 0
Add on bacon 2 pieces (Winghouse bar grill) Winghouse Bar Grill Keto friendly 6 4 0 2 0 15
Add on blue cheese crumbles (Winghouse bar grill) Winghouse Bar Grill Keto friendly 8 6 0 5 0 25
Add on sour cream (Winghouse bar grill) Winghouse Bar Grill Keto friendly 6 0 0 4.5 0 30
Boneless wings grilled no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 4.5 59 0 0 0 155
Buffalo wings 10 pc no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 119 102 0 33 0 480
Buffalo wings 20 pc no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 238 204 0 66 0 960
Buffalo wings 5 pc no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 60 51 0 17 0 240
Buffalo wings 50 pc no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 595 510 0 165 0 2400
Coffee (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 0 0 0 0
Diet pepsi (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 0 0 0 0
Grilled chicken add on (Winghouse bar grill) Winghouse Bar Grill Keto friendly 6 42 0 2 0 140
Grilled grouper add on (Winghouse bar grill) Winghouse Bar Grill Keto friendly 2 30 0 0 0 50
Jerk rub (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 0 0 0 0
Margarita rub (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 0 0 0 0
Cajun sauce (Wings to go) Wings To Go Keto friendly 14 0 0 2 0 0
Caribbean jerk sauce (Wings to go) Wings To Go Keto friendly 14 0 0 2 0 0
Chesapeake bay sauce (Wings to go) Wings To Go Keto friendly 26 0 0 4 0 0
Diet coke (Wings to go) Wings To Go Keto friendly 0 0 0 0 0 0
Full rack ribs (Wings to go) Wings To Go Keto friendly 84 68 0 32 0 300
Grilled fresh tenders 3 piece (Wings to go) Wings To Go Keto friendly 2 48 0 0 0 120
Grilled fresh tenders 5 piece (Wings to go) Wings To Go Keto friendly 4 80 0 0 0 195
Half rack ribs (Wings to go) Wings To Go Keto friendly 42 34 0 16 0 150
Hot dog (Wings to go) Wings To Go Keto friendly 19 8 0 8 0 40
Hot sauce (Wings to go) Wings To Go Keto friendly 14 0 0 2 0 0
Jalapeno peppers (Wings to go) Wings To Go Keto friendly 0 0 0 0 0 0
Lemon pepper sauce (Wings to go) Wings To Go Keto friendly 28 0 0 5 0 0
Mayonnaise (Wings to go) Wings To Go Keto friendly 12 0 0 2 0 10
Mild sauce (Wings to go) Wings To Go Keto friendly 26 0 0 4 0 0
Parmesan cheese (Wings to go) Wings To Go Keto friendly 2 2 0 1 0 5
Traditional wings 12 piece (Wings to go) Wings To Go Keto friendly 77 88 0 22 0 370
Traditional wings 5 piece (Wings to go) Wings To Go Keto friendly 32 37 0 9 0 155
Traditional wings 8 piece (Wings to go) Wings To Go Keto friendly 51 59 0 14 0 245
Bacon (Wok box) Wok Box Keto friendly 12 11 0 4 0 30
Beef (Wok box) Wok Box Keto friendly 13 30 0 5 0 95
Shrimp (Wok box) Wok Box Keto friendly 0 23 0 0 0 170
Applewood smoked bacon (World of beer) World Of Beer Keto friendly 9 5 0 4 0 15
10 piece traditional (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 28 60 0 6 0 320
5 piece traditional (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 14 30 0 3 0 0
Bacon (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 7 4 0 3 0 0
Buffalo I sauce (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 12 0 0 2 0 0
Cheddar (Wrapido) Wrapido Keto friendly 9 7 0 6 0 30
Chicken shawarma (Wrapido) Wrapido Keto friendly 15 30 0 4 0 110
Feta cheese (Wrapido) Wrapido Keto friendly 6 4 0 4 0 20
Grilled chicken (Wrapido) Wrapido Keto friendly 6 37 0 1.5 0 100
Kebob slider (Wrapido) Wrapido Keto friendly 4 4 0 1.5 0 15
Olive oil (Wrapido) Wrapido Keto friendly 14 0 0 2 0 0
Tahini sauce (Wrapido) Wrapido Keto friendly 8 3 0 1.5 0 0
Chocolate shake (Whataburger) Whataburger Keto friendly 0.0001 0.0001 0.1999 0.0001 0.2 0.0001
Unsweetened iced tea (White castle) White Castle Keto friendly 0 0 0.3 0 0 0
Mushrooms (Wayback burgers) Wayback Burgers Keto friendly 1.5 0.5 0.5 0 0 0
Sweet peppers (Wayback burgers) Wayback Burgers Keto friendly 0 0 0.5 0 0.5 0
Jalapenos (Wayback burgers) Wayback Burgers Keto friendly 0 0 0.5 0 0 0
Pepper jack cheese (Wayback burgers) Wayback Burgers Keto friendly 4.5 6 0.5 3 0 15
Buffalo blue dipping sauce (Wayback burgers) Wayback Burgers Keto friendly 17 0.5 0.5 3.5 0.5 15
Brewed unsweetened iced tea (Wendys) Wendys Keto friendly 0 0 0.9 0 0 0
Sausage large side (Waffle house) Waffle House Keto friendly 36 15 1 12 0 70
Sausage regular side (Waffle house) Waffle House Keto friendly 24 10 1 8 0 50
Breakfast side large bacon (Waffle house) Waffle House Keto friendly 19 13 1 7 1 55
Breakfast add on sausage (Waffle house) Waffle House Keto friendly 24 10 1 8 0 50
Breakfast add on sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Biscuit add on scrambled egg 1 (Waffle house) Waffle House Keto friendly 7 6 1 2 1 185
Kids one scrambled egg breakfast (Waffle house) Waffle House Keto friendly 7 6 1 2 1 185
Pecans for waffles (Waffle house) Waffle House Keto friendly 15 2 1 1.5 1 0
Breakfast topping grilled tomatoes (Waffle house) Waffle House Keto friendly 0 0 1 0 1 0
2 egg breakfast with scrambled eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
2 scrambled eggs add sausage (Waffle house) Waffle House Keto friendly 24 10 1 8 0 50
2 scrambled eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Bacon egg and cheese hashbrown bowl american cheese (Waffle house) Waffle House Keto friendly 8 5 1 5 1 25
Bacon large (Waffle house) Waffle House Keto friendly 19 13 1 7 1 55
Build your own 2 egg omelet breakfast add melted american cheese (Waffle house) Waffle House Keto friendly 8 5 1 5 1 25
Build your own 2 egg omelet breakfast add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Cheese n eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Cheese omelet breakfast add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Cheesesteak melt hashbrown bowl american cheese (Waffle house) Waffle House Keto friendly 8 5 1 5 1 25
Cheesesteak omelet breakfast add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Chicken and eggs (Waffle house) Waffle House Keto friendly 25 34 1 9 1 435
Chicken and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Chicken melt hashbrown bowl american cheese (Waffle house) Waffle House Keto friendly 8 5 1 5 1 25
Classic waffle house waffle add pecans (Waffle house) Waffle House Keto friendly 15 2 1 1.5 1 0
Coffee (Waffle house) Waffle House Keto friendly 0 0 1 0 0 0
Coffee decaf (Waffle house) Waffle House Keto friendly 0 0 1 0 0 0
Country ham and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Dark roast coffee (Waffle house) Waffle House Keto friendly 0 0 1 0 0 0
Fiesta omelet breakfast add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Grilled biscuit add scrambled egg (Waffle house) Waffle House Keto friendly 7 6 1 2 1 185
Ham and cheese omelet breakfast add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Ham egg and cheese hashbrown bowl american cheese (Waffle house) Waffle House Keto friendly 8 5 1 5 1 25
Kids 1 egg breakfast (Waffle house) Waffle House Keto friendly 7 6 1 2 1 185
Kids 1 egg breakfast with bacon or sausage add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Meat lovers chicken and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Meat lovers pork chops and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Pork chops and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Sausage (Waffle house) Waffle House Keto friendly 24 10 1 8 0 50
Sausage egg and cheese hashbrown bowl american cheese (Waffle house) Waffle House Keto friendly 8 5 1 5 1 25
Sausage egg and cheese hashbrown bowl sausage (Waffle house) Waffle House Keto friendly 24 10 1 8 0 50
Sausage large (Waffle house) Waffle House Keto friendly 36 15 1 12 0 70
Steak and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
T bone and eggs add sliced tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Tomatoes (Waffle house) Waffle House Keto friendly 0 1 1 0 2 0
Add on avocado slices for soup (Wahoos fish taco) Wahoos Fish Taco Keto friendly 5 1 1 1 0 0
Add avocado slices to soup (Wahoos fish taco) Wahoos Fish Taco Keto friendly 5 1 1 0 0 0
Add on protein boost for frozen cold 16 fl oz beverages (Wawa) Wawa Keto friendly 0 6 1 0 0 10
Breakfast add on beef steak (Wawa) Wawa Keto friendly 6 8 1 2.5 0 20
Add on white american cheese (Wawa) Wawa Keto friendly 4.5 3 1 2.5 1 15
Breakfast add on chicken steak (Wawa) Wawa Keto friendly 2.5 11 1 1 1 15
Breakfast add on turkey sausage patty (Wawa) Wawa Keto friendly 5 7 1 1.5 0 40
Breakfast add on oven roasted turkey (Wawa) Wawa Keto friendly 1 9 1 0 1 20
Breakfast add on extras roasted red pepper (Wawa) Wawa Keto friendly 1 0 1 0 1 0
Breakfast add on beyond sausage patty (Wawa) Wawa Keto friendly 8 7 1 3 0 0
Breakfast add on shredded brisket (Wawa) Wawa Keto friendly 11 15 1 5 0 35
Breakfast add on ham (Wawa) Wawa Keto friendly 1.5 8 1 1 0 25
Add on vermont cheese (Wawa) Wawa Keto friendly 9 6 1 5 0 25
Add on chipotle ranch salad dressing test (Wawa) Wawa Keto friendly 24 0 1 3.5 1 15
Add on caesar saad dressing test (Wawa) Wawa Keto friendly 25 2 1 4.5 0 20
16 oz diet green tea (Wawa) Wawa Keto friendly 0 0 1 0 0 0
Add pepperoni 2 slices (Wawa) Wawa Keto friendly 6 3 1 2.5 0 15
Beef steak (Wawa) Wawa Keto friendly 6 8 1 2.5 0 20
Blt (Wawa) Wawa Keto friendly 8 5 1 3 1 20
Buffalo sauce (Wawa) Wawa Keto friendly 3.5 0 1 0.5 0 5
Cheddar cheese sauce (Wawa) Wawa Keto friendly 2.5 1 1 1.5 1 10
Cherry pepper relish (Wawa) Wawa Keto friendly 0 0 1 0 1 0
Chicken steak (Wawa) Wawa Keto friendly 2.5 11 1 1 1 15
Creamy chipotle sauce (Wawa) Wawa Keto friendly 7 0 1 1 1 10
Garlic aioli sauce (Wawa) Wawa Keto friendly 12 0 1 2 0 5
Grated parmesan (Wawa) Wawa Keto friendly 1.5 1 1 1 0 5
Ham (Wawa) Wawa Keto friendly 1.5 8 1 1 0 25
Hot peppers (Wawa) Wawa Keto friendly 0 0 1 0 0 0
Italian (Wawa) Wawa Keto friendly 6 8 1 2 0 25
Jalapeno peppers (Wawa) Wawa Keto friendly 0 0 1 0 0 0
Mayo ketchup fl (Wawa) Wawa Keto friendly 7 0 1 1 1 5
Onions (Wawa) Wawa Keto friendly 0 0 1 0 0 0
Oven roasted turkey (Wawa) Wawa Keto friendly 1 9 1 0 1 20
Pepperoni (Wawa) Wawa Keto friendly 16 7 1 6 1 35
Remoulade sauce (Wawa) Wawa Keto friendly 7 0 1 1 1 5
Roasted red peppers (Wawa) Wawa Keto friendly 1 0 1 0 1 0
Side of hot peppers (Wawa) Wawa Keto friendly 0 0 1 0 0 0
Spicy mustard (Wawa) Wawa Keto friendly 1 1 1 0 0 0
Sriracha sauce (Wawa) Wawa Keto friendly 0 0 1 0 1 0
Tomato (Wawa) Wawa Keto friendly 0 0 1 0 0 0
Tuna salad fl (Wawa) Wawa Keto friendly 17 8 1 2.5 0 30
Turkey sausage patty (Wawa) Wawa Keto friendly 5 7 1 1.5 0 40
White american cheese (Wawa) Wawa Keto friendly 4.5 3 1 2.5 1 15
Tomatoes (Wayback burgers) Wayback Burgers Keto friendly 0 0 1 0 0.5 0
Yellow american cheese (Wayback burgers) Wayback Burgers Keto friendly 3.5 3 1 2 0 10
Ranch dressing (Wayback burgers) Wayback Burgers Keto friendly 16 0.5 1 2.5 1 5
Raw onions (Wayback burgers) Wayback Burgers Keto friendly 0 0 1 0 0.5 0
Buffalo ranch dipping sauce (Wayback burgers) Wayback Burgers Keto friendly 16 0.5 1 2.5 1 5
Add pepper jack cheese (Wayback burgers) Wayback Burgers Keto friendly 4.5 6 1 3 0 15
Add swiss cheese (Wayback burgers) Wayback Burgers Keto friendly 4 4 1 2.5 0 15
Add yellow american cheese (Wayback burgers) Wayback Burgers Keto friendly 3.5 3 1 2 0 10
Ranch (Wayback burgers) Wayback Burgers Keto friendly 16 1 1 2.5 1 5
Diet coke large (Wendys) Wendys Keto friendly 0 0 1 0 0 0
Diet coke medium (Wendys) Wendys Keto friendly 0 0 1 0 0 0
Garden salad with cheese without dressing (Whataburger) Whataburger Keto friendly 9 9 1 6 3 30
Garden salad without cheese or dressing (Whataburger) Whataburger Keto friendly 0 2 1 0 3 0
Jalapeno ranch sauce (Whataburger) Whataburger Keto friendly 15 0 1 3 1 10
Picante sauce (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Caffeine free diet coke (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Caffeine free diet coke large (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Caffeine free diet coke medium (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Coffee decaf small (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Decaf colombian coffee small (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Diet coke (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Diet coke large (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Diet coke medium (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Diet dr pepper (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Diet dr pepper large (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Diet dr pepper medium (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Easy fancy ketchup jr (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Easy mayonnaise (Whataburger) Whataburger Keto friendly 3 0 1 0 1 5
Easy mayonnaise jr (Whataburger) Whataburger Keto friendly 2 0 1 0 0 0
Easy tomato (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Easy tomato jr (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Extra iceberg lettuce (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Extra mustard jr (Whataburger) Whataburger Keto friendly 1 1 1 0 0 0
Extra pickles (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Extra pickles jr (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Extra tomato (Whataburger) Whataburger Keto friendly 0 1 1 0 2 0
Extra tomato jr (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Grilled diced onions jr (Whataburger) Whataburger Keto friendly 3 0 1 0 0 0
Grilled sliced jalapenos (Whataburger) Whataburger Keto friendly 3 0 1 0 0 0
Jalapeno ranch (Whataburger) Whataburger Keto friendly 15 0 1 3 1 10
Jalapeno slices (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Mayonnaise jr (Whataburger) Whataburger Keto friendly 3 0 1 0 1 5
Mustard (Whataburger) Whataburger Keto friendly 1 1 1 0 0 0
Tea kids (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Tea unsweetened kids (Whataburger) Whataburger Keto friendly 0 0 1 0 0 0
Tomato (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Tomato jr (Whataburger) Whataburger Keto friendly 0 0 1 0 1 0
Kids roast beef rollup (Which wich) Which Wich Keto friendly 13 20 1 8 0 50
Ranch dressing (Which wich) Which Wich Keto friendly 12 0 1 2 0 0
Cobb salad spring mix salad without salad dressing side (Which wich) Which Wich Keto friendly 5 7 1 2 2 75
Avocado large (Which wich) Which Wich Keto friendly 6 1 1 1 0 0
Avocado super (Which wich) Which Wich Keto friendly 8 1 1 1 0 0
Banana peppers regular (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Bell peppers super (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Blue cheese large (Which wich) Which Wich Keto friendly 12 9 1 8 0 0
Blue cheese regular (Which wich) Which Wich Keto friendly 8 6 1 5 0 0
Blue cheese super (Which wich) Which Wich Keto friendly 16 12 1 11 0 0
Buffalo sauce large (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Buffalo sauce regular (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Buffalo sauce super (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Cheddar cheese large (Which wich) Which Wich Keto friendly 14 11 1 9 0 0
Cheddar cheese super (Which wich) Which Wich Keto friendly 19 14 1 12 0 0
Chipotle mayo large (Which wich) Which Wich Keto friendly 13 0 1 1.5 0 0
Chipotle mayo regular (Which wich) Which Wich Keto friendly 8 0 1 1 0 0
Cucumbers large (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Cucumbers super (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Eggs hard boiled large (Which wich) Which Wich Keto friendly 11 13 1 3.5 1 0
Eggs hard boiled regular (Which wich) Which Wich Keto friendly 5 6 1 1.5 0 0
Eggs hard boiled super (Which wich) Which Wich Keto friendly 11 13 1 3.5 1 0
Hard boiled eggs large (Which wich) Which Wich Keto friendly 11 13 1 3.5 1 0
Hard boiled eggs regular (Which wich) Which Wich Keto friendly 5 6 1 1.5 0 0
Hard boiled eggs super (Which wich) Which Wich Keto friendly 11 13 1 3.5 1 0
Hot pepper mix (Which wich) Which Wich Keto friendly 9 0 1 1.5 0 0
Hot pepper mix spread regular (Which wich) Which Wich Keto friendly 14 0 1 2 0 0
Iceberg lettuce large (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Jalapenos large (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Jalapenos super (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Kids rollup roast beef (Which wich) Which Wich Keto friendly 13 20 1 8 0 0
Mozzarella cheese large (Which wich) Which Wich Keto friendly 10 9 1 7 0 0
Mozzarella cheese regular (Which wich) Which Wich Keto friendly 7 6 1 4.5 0 0
Mozzarella cheese super (Which wich) Which Wich Keto friendly 14 12 1 9 13 0
Mushrooms large (Which wich) Which Wich Keto friendly 0 1 1 0 0 0
Mushrooms regular (Which wich) Which Wich Keto friendly 0 1 1 0 0 0
Pepper jack cheese regular (Which wich) Which Wich Keto friendly 8 6 1 5 0 0
Pesto sauce super (Which wich) Which Wich Keto friendly 6 1 1 1 0 0
Pickles large (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Pickles regular (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Provolone cheese large (Which wich) Which Wich Keto friendly 11 11 1 7 0 0
Provolone cheese regular (Which wich) Which Wich Keto friendly 8 7 1 5 0 0
Provolone cheese super (Which wich) Which Wich Keto friendly 15 15 1 10 0 0
Ranch dressing for salads side (Which wich) Which Wich Keto friendly 12 0 1 2 1 0
Ranch dressing large (Which wich) Which Wich Keto friendly 12 0 1 2 0 0
Ranch dressing regular (Which wich) Which Wich Keto friendly 8 0 1 1 0 0
Red onions large (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Regular mayo large (Which wich) Which Wich Keto friendly 13 0 1 2 0 0
Regular mayo regular (Which wich) Which Wich Keto friendly 9 0 1 1 0 0
Roasted red peppers regular (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Sauerkraut large (Which wich) Which Wich Keto friendly 0 0 1 0 1 0
Sauerkraut regular (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Spicy ranch dressing large (Which wich) Which Wich Keto friendly 10 0 1 1.5 0 0
Spicy ranch dressing regular (Which wich) Which Wich Keto friendly 6 0 1 1 0 0
Spinach regular (Which wich) Which Wich Keto friendly 0 1 1 0 0 0
Spinach super (Which wich) Which Wich Keto friendly 16 2 1 10 0 0
Swiss cheese large (Which wich) Which Wich Keto friendly 12 14 1 7 0 0
Swiss cheese regular (Which wich) Which Wich Keto friendly 8 9 1 5 0 0
Yellow mustard regular (Which wich) Which Wich Keto friendly 0 0 1 0 0 0
Yellow mustard super (Which wich) Which Wich Keto friendly 0 1 1 0 0 0
Dusseldorf mustard (White castle) White Castle Keto friendly 0 0 1 0 0 0
Horseradish mustard (White castle) White Castle Keto friendly 0 0 1 0 0 0
Yellow mustard (White castle) White Castle Keto friendly 0 0 1 0 0 0
Ranch dressing (White castle) White Castle Keto friendly 13 0 1 2 1 10
Caffeine free diet coke large (White castle) White Castle Keto friendly 0 0 1 0 0 0
Diet coke large (White castle) White Castle Keto friendly 0 0 1 0 0 0
Minute maid lemonade lite kids (White castle) White Castle Keto friendly 0 0 1 0 1 0
Ranch tubs (White castle) White Castle Keto friendly 13 0 1 2 1 10
Unsweetened iced tea medium (White castle) White Castle Keto friendly 0 0 1 0 0 0
Unsweetened iced tea small (White castle) White Castle Keto friendly 0 0 1 0 0 0
Ranch dressing for jalapeno poppers (Wienerschnitzel) Wienerschnitzel Keto friendly 10 1 1 1.5 1 10
Albacore tuna salad (Winchells) Winchells Keto friendly 10 19 1 1 1 40
Deli cheese jack or cheddar (Winchells) Winchells Keto friendly 9 7 1 5 0 30
Chicken fillet (Winchells) Winchells Keto friendly 1 17 1 0 0 45
Atomic jumbo wings (Wingstop) Wingstop Keto friendly 9 15 1 2 0 69
Celery sticks (Wingstop) Wingstop Keto friendly 0 0 1 0 1 0
Diet coke regular (Wingstop) Wingstop Keto friendly 0 0 1 0 1 0
Gold peak unsweetened tea regular (Wingstop) Wingstop Keto friendly 0 0 1 0 0 0
Veggie sticks celery (Wingstop) Wingstop Keto friendly 0 0 1 0 1 0
Lunch turkey without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 4 30 1 0 1 90
Lunch baby back ribs without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 20 19 1 9 1 110
Beef prime rib dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 62 46 1 26 1 185
Baby back combo dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 48 60 1 16 1 400
Woodys blue cheese dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 16 1 1 3 1 15
Petal sauce (Woodys bar b q) Woodys Bar B Q Keto friendly 17 0 1 3 1 15
1 2 rack baby back ribs add on (Woodys bar b q) Woodys Bar B Q Keto friendly 20 19 1 9 1 110
Ranch dressing (Waba grill) Waba Grill Keto friendly 16 1 1 2.5 1 15
1 dollar topping caramelized onions (Wahlburgers) Wahlburgers Keto friendly 1 0 1 0 1 0
Free topping buffalo sauce (Wahlburgers) Wahlburgers Keto friendly 1 0 1 1 0 5
Free topping government cheese (Wahlburgers) Wahlburgers Keto friendly 6 3 1 4 1 15
Free topping onion (Wahlburgers) Wahlburgers Keto friendly 0 0 1 0 0 0
Egg 3 oz (Wards restaurants) Wards Restaurants Keto friendly 8 15 1 2.5 0 355
1 milk fl 1tbsp (Wawa test account) Wawa Test Account Keto friendly 0 1 1 0 1 0
16 oz diet green tea (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 0 0
2 milk 1 tbs (Wawa test account) Wawa Test Account Keto friendly 0 1 1 0 1 0
2 milk fl 1tbsp (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
Add pepperoni 2 slices (Wawa test account) Wawa Test Account Keto friendly 6 3 1 2.5 0 15
Almond milk 1 tbsp (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
Beef steak (Wawa test account) Wawa Test Account Keto friendly 6 8 1 2.5 0 20
Blt (Wawa test account) Wawa Test Account Keto friendly 8 5 1 3 1 20
Buffalo sauce (Wawa test account) Wawa Test Account Keto friendly 2.5 0 1 0 0 0
Cheddar cheese sauce (Wawa test account) Wawa Test Account Keto friendly 2.5 1 1 1.5 1 10
Cherry pepper relish (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
Chicken steak (Wawa test account) Wawa Test Account Keto friendly 2.5 11 1 1 1 15
Creamy chipotle sauce (Wawa test account) Wawa Test Account Keto friendly 6 0 1 1 1 5
Garlic aioli sauce (Wawa test account) Wawa Test Account Keto friendly 12 0 1 2 0 5
Grated parmesan (Wawa test account) Wawa Test Account Keto friendly 1.5 1 1 1 0 5
Half and half pc 1 (Wawa test account) Wawa Test Account Keto friendly 1.5 0 1 1 0 5
Half and half 1 tbs (Wawa test account) Wawa Test Account Keto friendly 1.5 0 1 1 1 5
Ham (Wawa test account) Wawa Test Account Keto friendly 1.5 8 1 1 0 25
Hot peppers (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 0 0
Italian (Wawa test account) Wawa Test Account Keto friendly 6 8 1 2 0 25
Jalapeno peppers (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 0 0
Light cream 1 tbsp (Wawa test account) Wawa Test Account Keto friendly 2.5 0 1 1.5 0 10
Mayo ketchup fl (Wawa test account) Wawa Test Account Keto friendly 7 0 1 1 1 5
Non fat skim milk fl 1tbsp (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
Non fat skim milk 1 tbs (Wawa test account) Wawa Test Account Keto friendly 0 1 1 0 1 0
Onions (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 0 0
Oven roasted turkey (Wawa test account) Wawa Test Account Keto friendly 1 9 1 0 1 20
Pepperoni (Wawa test account) Wawa Test Account Keto friendly 16 7 1 6 1 35
Ranch dressing (Wawa test account) Wawa Test Account Keto friendly 9 0 1 1.5 1 5
Remoulade sauce (Wawa test account) Wawa Test Account Keto friendly 7 0 1 1 1 5
Roasted peppers (Wawa test account) Wawa Test Account Keto friendly 1 0 1 0 1 0
Shredded brisket (Wawa test account) Wawa Test Account Keto friendly 14 18 1 6 0 40
Side of hot peppers (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 0 0
Spicy mustard (Wawa test account) Wawa Test Account Keto friendly 1 1 1 0 0 0
Sriracha sauce (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
Tomato (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 0 0
Tuna salad fl (Wawa test account) Wawa Test Account Keto friendly 17 8 1 2.5 0 30
Turkey sausage patty (Wawa test account) Wawa Test Account Keto friendly 5 7 1 1.5 0 40
White american cheese (Wawa test account) Wawa Test Account Keto friendly 4.5 3 1 2.5 1 15
Whole milk fl 1tbsp (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
Whole milk 1 tbs (Wawa test account) Wawa Test Account Keto friendly 0 0 1 0 1 0
American cheese (Well informed) Well Informed Keto friendly 9 6 1 5 1 25
Artichoke hearts (Well informed) Well Informed Keto friendly 0 1 1 0 0 0
Black olives (Well informed) Well Informed Keto friendly 2 0 1 0 0 0
Blue cheese (Well informed) Well Informed Keto friendly 8 6 1 5 0 20
Blue cheese dressing (Well informed) Well Informed Keto friendly 16 0 1 2.5 1 0
Buttermilk ranch dressing (Well informed) Well Informed Keto friendly 20 0 1 3 1 5
Caesar dressing (Well informed) Well Informed Keto friendly 15 1 1 2.5 0 5
Carrots (Well informed) Well Informed Keto friendly 0 0 1 0 0 0
Cherry tomatoes (Well informed) Well Informed Keto friendly 0 0 1 0 0 0
Cottage cheese (Well informed) Well Informed Keto friendly 1 3 1 1 1 5
Crushed cherry peppers (Well informed) Well Informed Keto friendly 0 0 1 0 0 0
Diced tomato (Well informed) Well Informed Keto friendly 0 1 1 0 1 0
Dill pickle (Well informed) Well Informed Keto friendly 0 0 1 0 0 0
Hardboiled egg (Well informed) Well Informed Keto friendly 5 6 1 1.5 1 190
Horseradish mayo (Well informed) Well Informed Keto friendly 11 0 1 2 0 10
Lite italian dressing (Well informed) Well Informed Keto friendly 4.5 0 1 0.5 1 0
Mustard (Well informed) Well Informed Keto friendly 1 0 1 0 0 0
Peppercorn dressing (Well informed) Well Informed Keto friendly 20 0 1 3 1 5
Pepperjack cheese (Well informed) Well Informed Keto friendly 9 7 1 6 0 30
Pepperoncini (Well informed) Well Informed Keto friendly 0 0 1 0 0 0
Pickle chips (Well informed) Well Informed Keto friendly 0 0 1 0 1 0
Provolone cheese (Well informed) Well Informed Keto friendly 8 7 1 5 1 25
Red hot sauce (Well informed) Well Informed Keto friendly 0 0 1 0 0 0
Roasted red peppers (Well informed) Well Informed Keto friendly 0 1 1 0 1 0
Romaine lettuce (Well informed) Well Informed Keto friendly 0 1 1 0 0 0
Sausage links (Well informed) Well Informed Keto friendly 15 6 1 6 0 30
Sliced chicken breast (Well informed) Well Informed Keto friendly 6 26 1 0.5 1 65
Sliced tomato (Well informed) Well Informed Keto friendly 0 0 1 0 1 0
Swiss cheese reduced fat and sodium (Well informed) Well Informed Keto friendly 6 8 1 3.5 1 20
Tofu (Well informed) Well Informed Keto friendly 1.5 3 1 0 0 0
Turkey sausage (Well informed) Well Informed Keto friendly 8 8 1 2.5 1 45
Watermelon (Well informed) Well Informed Keto friendly 0 0 1 0 1 0
Whole egg (Well informed) Well Informed Keto friendly 4 6 1 1.5 0 190
Add diced onions (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 1 0
Add diced peppers (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Add mushrooms (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 0 0
Add sausage (Western sizzlin) Western Sizzlin Keto friendly 3 2 1 1 0 5
Baby cut corn (Western sizzlin) Western Sizzlin Keto friendly 0 2 1 0 1 0
Baked fish (Western sizzlin) Western Sizzlin Keto friendly 3 5 1 1 0 20
Banana peppers (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Blue cheese crumbles (Western sizzlin) Western Sizzlin Keto friendly 8 6 1 5 0 20
Blue cheese dressing (Western sizzlin) Western Sizzlin Keto friendly 14 1 1 3 1 15
Broccoli and cheese (Western sizzlin) Western Sizzlin Keto friendly 14 3 1 1 1 5
Broccoli florets (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Cauliflower (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Cheddar cubes (Western sizzlin) Western Sizzlin Keto friendly 9 7 1 5 0 30
Cherry tomato (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Coffee (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Colby jack cubes (Western sizzlin) Western Sizzlin Keto friendly 9 6 1 5 0 30
Cream cheese (Western sizzlin) Western Sizzlin Keto friendly 10 2 1 5 1 30
Cucumber (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Diced eggs (Western sizzlin) Western Sizzlin Keto friendly 6 7 1 2 1 210
Diced tomato (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 1 0
Egg casserole with bacon (Western sizzlin) Western Sizzlin Keto friendly 4 5 1 2 1 85
Egg casserole with sausage (Western sizzlin) Western Sizzlin Keto friendly 3 3 1 2 1 80
Entree sides broccoli spears (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 0 0
Entree sides steamed vegetables (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 1 0
Feta and cheese (Western sizzlin) Western Sizzlin Keto friendly 4 1 1 1 0 5
Frozen green beans (Western sizzlin) Western Sizzlin Keto friendly 3 0 1 1 0 0
Gelatin sugar free (Western sizzlin) Western Sizzlin Keto friendly 0 2 1 0 0 0
Grape tomato (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Grilled chicken breast 2 piece (Western sizzlin) Western Sizzlin Keto friendly 17 53 1 5 0 140
Grilled ham (Western sizzlin) Western Sizzlin Keto friendly 3 7 1 1 1 25
Grilled salmon (Western sizzlin) Western Sizzlin Keto friendly 4 6 1 1 0 20
Honey mustard wood grill dressing (Western sizzlin) Western Sizzlin Keto friendly 13 0 1 2 7 10
Hot buffet baked fish (Western sizzlin) Western Sizzlin Keto friendly 3 5 1 1 0 20
Hot buffet bbq beef short ribs (Western sizzlin) Western Sizzlin Keto friendly 9 5 1 4 0 20
Hot buffet bbq pork riblets (Western sizzlin) Western Sizzlin Keto friendly 5 5 1 2 0 20
Hot buffet broccoli and cheese casserole (Western sizzlin) Western Sizzlin Keto friendly 4 2 1 1 1 5
Hot buffet cheese potato casserole (Western sizzlin) Western Sizzlin Keto friendly 2 1 1 1 0 5
Hot buffet grilled hot dog (Western sizzlin) Western Sizzlin Keto friendly 8 3 1 3 0 15
Hot buffet grilled salmon (Western sizzlin) Western Sizzlin Keto friendly 4 6 1 1 0 20
Hot buffet meat loaf (Western sizzlin) Western Sizzlin Keto friendly 3 3 1 1 0 20
Hot buffet sliced american (Western sizzlin) Western Sizzlin Keto friendly 6 4 1 4 0 15
Iceburg and romaine lettuce mix (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 1 0
Iceburg lettuce (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 2 0
Jalapeno (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Mozzarella cheese (Western sizzlin) Western Sizzlin Keto friendly 6 7 1 4 0 20
Mushroom sliced (Western sizzlin) Western Sizzlin Keto friendly 0 2 1 0 0 0
New york (Western sizzlin) Western Sizzlin Keto friendly 59 72 1 21 0 200
New york sirloin large (Western sizzlin) Western Sizzlin Keto friendly 68 84 1 25 0 230
New york sirloin regular (Western sizzlin) Western Sizzlin Keto friendly 50 60 1 18 0 165
Olives black (Western sizzlin) Western Sizzlin Keto friendly 1 0 1 0 0 0
Olives green (Western sizzlin) Western Sizzlin Keto friendly 2 0 1 0 0 0
Parmesan cheese dry packet (Western sizzlin) Western Sizzlin Keto friendly 8 11 1 5 0 25
Picante sauce (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 2 0
Potato bar toppings shredded cheese (Western sizzlin) Western Sizzlin Keto friendly 9 7 1 5 0 30
Potato bar toppings whipped margarine and buttermilk (Western sizzlin) Western Sizzlin Keto friendly 22 0 1 4 1 0
Ranch dressing (Western sizzlin) Western Sizzlin Keto friendly 17 0 1 3 5 10
Rib eye large (Western sizzlin) Western Sizzlin Keto friendly 74 77 1 29 0 260
Rib eye pound (Western sizzlin) Western Sizzlin Keto friendly 84 88 1 32 0 300
Rib eye regular (Western sizzlin) Western Sizzlin Keto friendly 54 55 1 21 0 185
Ribeye (Western sizzlin) Western Sizzlin Keto friendly 64 66 1 25 0 225
Romaine (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 1 0
Scrambled egg (Western sizzlin) Western Sizzlin Keto friendly 7 7 1 2 1 215
Shredded cheddar real (Western sizzlin) Western Sizzlin Keto friendly 9 7 1 5 0 25
Shredded lettuce (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 2 0
Slice tomato (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
Spring mix (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 2 0
T bone (Western sizzlin) Western Sizzlin Keto friendly 101 109 1 41 0 350
T bone 16oz (Western sizzlin) Western Sizzlin Keto friendly 89 82 1 34 0 280
Top large sirloin 12oz (Western sizzlin) Western Sizzlin Keto friendly 52 69 1 21 0 265
Top one pound top sirloin 13oz (Western sizzlin) Western Sizzlin Keto friendly 56 74 1 23 0 290
Top one pound top sirloin 16oz (Western sizzlin) Western Sizzlin Keto friendly 68 91 1 28 0 355
Top sirloin (Western sizzlin) Western Sizzlin Keto friendly 44 57 1 18 0 220
Top sirloin biggest one we got 20oz (Western sizzlin) Western Sizzlin Keto friendly 84 114 1 35 0 445
Top sirloin 4oz (Western sizzlin) Western Sizzlin Keto friendly 20 23 1 8 0 90
Top sirloin 5oz (Western sizzlin) Western Sizzlin Keto friendly 24 29 1 9 0 110
Top sirloin 6oz (Western sizzlin) Western Sizzlin Keto friendly 28 34 1 11 0 135
Top sizzlin sirloin 8oz (Western sizzlin) Western Sizzlin Keto friendly 36 46 1 14 0 175
Top thick sirloin 9oz (Western sizzlin) Western Sizzlin Keto friendly 40 52 1 16 0 200
Wedge tomato (Western sizzlin) Western Sizzlin Keto friendly 0 0 1 0 0 0
White button mushroom (Western sizzlin) Western Sizzlin Keto friendly 0 1 1 0 0 0
Whole diced ham (Western sizzlin) Western Sizzlin Keto friendly 2 4 1 1 1 15
Burger topping maple cured bacon (Wetherspoon) Wetherspoon Keto friendly 4 9 1 2.5 1 0
Burger topping peri peri sauce (Wetherspoon) Wetherspoon Keto friendly 1 0 1 0 0 0
Chicken wings add peri peri sauce (Wetherspoon) Wetherspoon Keto friendly 1 0 1 0 0 0
Crab salad (Wetherspoon) Wetherspoon Keto friendly 17 18 1 1.5 3 0
Fresh from the grill garlic and parsley butter (Wetherspoon) Wetherspoon Keto friendly 10 0 1 6 0 0
Red onion pizza topping (Wetherspoon) Wetherspoon Keto friendly 0 0 1 0 1 0
Roast half chicken (Wetherspoon) Wetherspoon Keto friendly 67 106 1 18 2 0
Steak club combo garlic and parsley butter (Wetherspoon) Wetherspoon Keto friendly 10 0 1 6 0 0
Add gravy (White spot restaurants) White Spot Restaurants Keto friendly 1 1 1 0.5 1 5
Baby back ribs full rack only (White spot restaurants) White Spot Restaurants Keto friendly 162 129 1 59 1 645
Baby back ribs half rack only (White spot restaurants) White Spot Restaurants Keto friendly 81 65 1 30 0 325
Pasta and bowls blackened chicken (White spot restaurants) White Spot Restaurants Keto friendly 8 26 1 1 1 65
Sauces and dips zoo dip (White spot restaurants) White Spot Restaurants Keto friendly 9 0 1 3 1 20
Side of scrambled eggs (White spot restaurants) White Spot Restaurants Keto friendly 17 14 1 4 1 445
Cream cheese (Whiteys ice cream) Whiteys Ice Cream Keto friendly 7 1 1 4.5 1 20
Oreo cookie 1 (Whiteys ice cream) Whiteys Ice Cream Keto friendly 7 1 1 4.5 1 20
Pork barbecue (Whitts bbq) Whitts Bbq Keto friendly 1 9 1 0 0 0
Pork barbecue per ounce (Whitts bbq) Whitts Bbq Keto friendly 1 9 1 0 0 0
Lettuce ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 0 0 1 0 0 0
Applewood smoked bacon (Wing zone) Wing Zone Keto friendly 3 2 1 1.5 0 5
Hamburger (Wing zone) Wing Zone Keto friendly 27 19 1 11 0 75
Mayonnaise (Wing zone) Wing Zone Keto friendly 8 0 1 1.5 1 5
Monterey jack cheese with jalapeno peppers (Wing zone) Wing Zone Keto friendly 6 5 1 4 0 25
Original wing blackened voodoo (Wing zone) Wing Zone Keto friendly 13 13 1 3.5 1 80
Original wing buffalo bliss (Wing zone) Wing Zone Keto friendly 14 12 1 3 0 80
Original wing garlic parm (Wing zone) Wing Zone Keto friendly 14 12 1 3.5 0 80
Original wing hot shot (Wing zone) Wing Zone Keto friendly 12 12 1 3 0 80
Original wing lemon zinger (Wing zone) Wing Zone Keto friendly 15 12 1 3.5 0 80
Ranch dressing (Wing zone) Wing Zone Keto friendly 8 0 1 1 0 5
Red onion (Wing zone) Wing Zone Keto friendly 0 0 1 0 1 0
Tomato slices (Wing zone) Wing Zone Keto friendly 0 0 1 0 1 0
Cheddar cheese 1 slice (Wingers grill and bar) Wingers Grill And Bar Keto friendly 7 5 1 4 0 0
Mayo tablespoon (Wingers grill and bar) Wingers Grill And Bar Keto friendly 11 0 1 2 0 0
Sauteed mushrooms 1 bullet (Wingers grill and bar) Wingers Grill And Bar Keto friendly 2 2 1 0 0 0
Side sour cream 1 tablespoon (Wingers grill and bar) Wingers Grill And Bar Keto friendly 3 1 1 2 0 0
Sour cream 1 tablespoon (Wingers grill and bar) Wingers Grill And Bar Keto friendly 3 1 1 2 0 0
Tartar sauce 3 4 bullet (Wingers grill and bar) Wingers Grill And Bar Keto friendly 14 0 1 2 0 0
Tortilla strips (Wingers grill and bar) Wingers Grill And Bar Keto friendly 0 0 1 0 0 0
Add on cheddar cheese (Winghouse bar grill) Winghouse Bar Grill Keto friendly 8 8 1 4.5 0 20
Add on mushrooms (Winghouse bar grill) Winghouse Bar Grill Keto friendly 7 2 1 1.5 1 0
Add on provolone cheese (Winghouse bar grill) Winghouse Bar Grill Keto friendly 8 8 1 4.5 0 20
Add on swiss cheese (Winghouse bar grill) Winghouse Bar Grill Keto friendly 4 4 1 2.5 0 15
Bleu cheese dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 23 1 1 4 1 20
Caesar dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 26 1 1 4.5 0 30
Grilled shrimp add on 10 pieces (Winghouse bar grill) Winghouse Bar Grill Keto friendly 16 22 1 3 0 205
Hot sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 6 0 1 1 0 0
Ranch dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 16 1 1 2 1 15
Tea unsweet (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 1 0 0 0
American cheese slice (Wings to go) Wings To Go Keto friendly 9 5 1 5 0 25
Bacon (Wings to go) Wings To Go Keto friendly 43 36 1 14 0 105
Blue cheese dressing (Wings to go) Wings To Go Keto friendly 15 1 1 3 0 15
Cheddar jack cheese shredded (Wings to go) Wings To Go Keto friendly 9 7 1 5 0 30
Cucumbers (Wings to go) Wings To Go Keto friendly 0 1 1 0 1 0
Lettuce (Wings to go) Wings To Go Keto friendly 0 1 1 0 2 0
Pickle chips (Wings to go) Wings To Go Keto friendly 0 0 1 0 0 0
Salsa (Wings to go) Wings To Go Keto friendly 0 0 1 0 1 0
Caramel egg (Wok box) Wok Box Keto friendly 2 3 1 0.5 1 75
Kimchi (Wok box) Wok Box Keto friendly 0 1 1 0 0 0
Jalapeno cheddar sausage (World of beer) World Of Beer Keto friendly 17 14 1 7 0 55
Bleu cheese (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 20 4 1 5 1 30
Buffalo ii sauce (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 9 0 1 1.5 0 0
Buffalo xiii sauce (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 7 0 1 1.5 0 0
Santa fe sauce (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 11 1 1 2 1 0
Cucumber (Wrapido) Wrapido Keto friendly 0 0 1 0 0 0
Green pepper (Wrapido) Wrapido Keto friendly 0 0 1 0 0 0
Grilled shrimp (Wrapido) Wrapido Keto friendly 2 24 1 0 0 180
Iceberg lettuce (Wrapido) Wrapido Keto friendly 0 0 1 0 0 0
Jalapeno (Wrapido) Wrapido Keto friendly 0 0 1 0 1 0
Olives (Wrapido) Wrapido Keto friendly 2.5 0 1 0.5 0 0
Pesto sauce (Wrapido) Wrapido Keto friendly 10 4 1 2 0 5
Pickles (Wrapido) Wrapido Keto friendly 0 0 1 0 0 0
Ribeye steak (Wrapido) Wrapido Keto friendly 9 24 1 0 0 70
Swiss cheese (Wrapido) Wrapido Keto friendly 9 7 1 6 0 25
Tatziki (Wrapido) Wrapido Keto friendly 4.5 1 1 3 0 0
2 milk (Wawa) Wawa Keto friendly 0.8 1 1.5 0.5 1.5 3
Lettucewich (Which wich) Which Wich Keto friendly 0 1 1.5 0 1 0
Breakfast two scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
Breakfast topping sauteed onions (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Breakfast topping grilled mushrooms (Waffle house) Waffle House Keto friendly 0 2 2 0 1 0
Breakfast topping hickory smoked ham (Waffle house) Waffle House Keto friendly 1.5 9 2 0 1 25
Breaksfast topping jalapeno peppers (Waffle house) Waffle House Keto friendly 0 0 2 0 0 0
2 egg breakfast with scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
2 scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
Bacon egg and cheese hashbrown bowl scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
Build your own 2 egg omelet breakfast (Waffle house) Waffle House Keto friendly 38 12 2 12 2 370
Build your own 2 egg omelet breakfast add grilled mushrooms (Waffle house) Waffle House Keto friendly 0 2 2 0 1 0
Build your own 2 egg omelet breakfast add grilled tomatoes (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Build your own 2 egg omelet breakfast add hickory smoked ham (Waffle house) Waffle House Keto friendly 1.5 9 2 0 1 25
Build your own 2 egg omelet breakfast add jalapeno peppers (Waffle house) Waffle House Keto friendly 0 0 2 0 0 0
Build your own 2 egg omelet breakfast add sauteed onions (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Cheese n eggs (Waffle house) Waffle House Keto friendly 22 18 2 9 2 400
Cheesesteak melt hashbrown bowl grilled onions (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Chicken melt hashbrown bowl grilled onions (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Ham biscuit add scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
Ham egg and cheese hashbrown bowl scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
Sausage egg and cheese hashbrown bowl scrambled eggs (Waffle house) Waffle House Keto friendly 14 12 2 4 2 370
Waffle house hashbrowns add grilled mushrooms (Waffle house) Waffle House Keto friendly 0 2 2 0 1 0
Waffle house hashbrowns add grilled tomatoes (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Waffle house hashbrowns add hickory smoked ham (Waffle house) Waffle House Keto friendly 1.5 9 2 0 1 25
Waffle house hashbrowns add jalapeno peppers (Waffle house) Waffle House Keto friendly 0 0 2 0 0 0
Waffle house hashbrowns add sauteed onions (Waffle house) Waffle House Keto friendly 0 0 2 0 1 0
Green tomatillo salsa (Wahoos fish taco) Wahoos Fish Taco Keto friendly 0 3 2 0 3 0
Sliced jalapenos (Wahoos fish taco) Wahoos Fish Taco Keto friendly 0 0 2 0 0 0
Pico de gallo salsa regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 0 1 2 0 0 0
Roasted tomato salsa regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 1 1 2 0 0 0
Skinny 1988 taco chicken blackened (Wahoos fish taco) Wahoos Fish Taco Keto friendly 5 12 2 0 0 35
Skinny 1988 taco chicken charbroiled (Wahoos fish taco) Wahoos Fish Taco Keto friendly 6 12 2 0 0 40
Skinny 1988 taco fish charbroiled (Wahoos fish taco) Wahoos Fish Taco Keto friendly 3 13 2 0 0 30
Kids roasted chicken strips 3 pieces meal (Wawa) Wawa Keto friendly 3 23 2 0.5 1 75
Breakfast add on roasted veggies (Wawa) Wawa Keto friendly 1.5 1 2 0 2 0
Breakfast add on extras side of sour cream (Wawa) Wawa Keto friendly 5 1 2 3 1 20
Add on roasted chicken for pasta bowls (Wawa) Wawa Keto friendly 3 23 2 0.5 1 75
Breakfast add on extras fresh salsa (Wawa) Wawa Keto friendly 0 0 2 0 1 0
Roasted chicken strips 3 pieces without dipping sauce (Wawa) Wawa Keto friendly 3 23 2 0.5 1 75
Pot roast entree platter without sides (Wawa) Wawa Keto friendly 15 44 2 3.5 0 135
Pork roast entree platter without sides (Wawa) Wawa Keto friendly 7 43 2 3.5 1 85
Add on caesar salad dressing (Wawa) Wawa Keto friendly 18 1 2 3 1 10
Fire roasted poblano ranch salad dressing (Wawa) Wawa Keto friendly 21 1 2 3.5 2 15
16 oz diet iced tea w lemon (Wawa) Wawa Keto friendly 0 0 2 0 0 0
16 oz diet raspberry tea (Wawa) Wawa Keto friendly 0 0 2 0 0 0
Add roasted veggies 1 scoop (Wawa) Wawa Keto friendly 2 1 2 0 2 0
Caesar dressing (Wawa) Wawa Keto friendly 27 2 2 5 0 25
Chicken salad fl (Wawa) Wawa Keto friendly 13 7 2 1 1 30
Cream cheese regular (Wawa) Wawa Keto friendly 7 2 2 4.5 2 25
Fire roasted poblano ranch dressing (Wawa) Wawa Keto friendly 21 1 2 3.5 2 15
Lite cream cheese regular (Wawa) Wawa Keto friendly 5 2 2 3 2 15
Marinara sauce contains beef and pork (Wawa) Wawa Keto friendly 0 1 2 0 1 0
Peppers and eggs beyond sausage bagel sandwich (Wawa) Wawa Keto friendly 16 14 2 6 0 0
Ranch dressing (Wawa) Wawa Keto friendly 7 1 2 1 1 5
Roasted veggies (Wawa) Wawa Keto friendly 2 1 2 0 2 0
Side of sour cream (Wawa) Wawa Keto friendly 5 1 2 3 1 20
Veggie cream cheese regular (Wawa) Wawa Keto friendly 7 2 2 4.5 2 25
Chipotle mayo sauce (Wayback burgers) Wayback Burgers Keto friendly 20 0 2 3 0 10
Ketchup (Wayback burgers) Wayback Burgers Keto friendly 0 0 2 0 2 0
Chili (Wayback burgers) Wayback Burgers Keto friendly 3.5 2 2 1.5 0 10
Blue cheese dipping sauce (Wayback burgers) Wayback Burgers Keto friendly 32 2 2 7 2 30
Chipotle mayo (Wayback burgers) Wayback Burgers Keto friendly 20 0 2 3 0 10
Spicy chicken nuggets without sauce (Wendys) Wendys Keto friendly 3 2.5 2 0.7 0 7
Brewed unsweetened iced tea large (Wendys) Wendys Keto friendly 0 0 2 0 0 0
Minute maid light lemonade large (Wendys) Wendys Keto friendly 0 0 2 0 0 0
Parmesan caesar salad dressing (Wendys) Wendys Keto friendly 14 1 2 2.5 1 15
Parmesan caesar salad entree (Wendys) Wendys Keto friendly 14 41 2 7 2 125
Garden salad with grilled chicken without dressing (Whataburger) Whataburger Keto friendly 12 33 2 7 3 110
Coffee decaf large (Whataburger) Whataburger Keto friendly 1 1 2 0 1 0
Coffee decaf medium (Whataburger) Whataburger Keto friendly 0 0 2 0 0 0
Decaf colombian coffee large (Whataburger) Whataburger Keto friendly 1 1 2 0 1 0
Decaf colombian coffee medium (Whataburger) Whataburger Keto friendly 0 0 2 0 0 0
Diced onions (Whataburger) Whataburger Keto friendly 0 0 2 0 1 0
Easy fancy ketchup (Whataburger) Whataburger Keto friendly 0 0 2 0 1 0
Extra diced onions (Whataburger) Whataburger Keto friendly 0 0 2 0 1 0
Extra mayonnaise jr (Whataburger) Whataburger Keto friendly 4 0 2 1 1 5
Fancy ketchup jr (Whataburger) Whataburger Keto friendly 0 0 2 0 1 0
Garden salad with grilled chicken (Whataburger) Whataburger Keto friendly 12 33 2 7 3 110
Grilled diced onions (Whataburger) Whataburger Keto friendly 3 0 2 0 1 0
Mayonnaise (Whataburger) Whataburger Keto friendly 5 0 2 1 2 5
Minute maid light lemonade kids (Whataburger) Whataburger Keto friendly 0 0 2 0 0 0
Tea small (Whataburger) Whataburger Keto friendly 0 0 2 0 0 0
Tea unsweetened medium (Whataburger) Whataburger Keto friendly 0 0 2 0 0 0
Tea unsweetened small (Whataburger) Whataburger Keto friendly 0 0 2 0 0 0
Kids turkey rollup (Which wich) Which Wich Keto friendly 12 20 2 7 0 45
Large house salad spring mix salad without dressing side (Which wich) Which Wich Keto friendly 0 1 2 0 2 0
Balsamic vinaigrette dressing regular (Which wich) Which Wich Keto friendly 3.5 0 2 0 2 0
Banana peppers large (Which wich) Which Wich Keto friendly 0 0 2 0 0 0
Banana peppers super (Which wich) Which Wich Keto friendly 0 0 2 0 0 0
Chef salad side (Which wich) Which Wich Keto friendly 6 9 2 3.5 2 0
Chipotle mayo super (Which wich) Which Wich Keto friendly 17 0 2 2.5 0 0
Cobb salad side (Which wich) Which Wich Keto friendly 5 7 2 2 1 0
Hot pepper mix spread large (Which wich) Which Wich Keto friendly 21 0 2 3 0 0
Hot pepper mix spread super (Which wich) Which Wich Keto friendly 28 0 2 4 0 0
Hot pepper mix large (Which wich) Which Wich Keto friendly 27 0 2 3 0 0
Iceberg lettuce super (Which wich) Which Wich Keto friendly 0 1 2 0 1 0
Kids rollup turkey (Which wich) Which Wich Keto friendly 12 20 2 7 0 0
Kidswich add tomato (Which wich) Which Wich Keto friendly 0 0 2 0 1 0
Light mayo regular (Which wich) Which Wich Keto friendly 0 0 2 0 0 0
Mushrooms super (Which wich) Which Wich Keto friendly 0 2 2 0 0 0
Parmesan cheese large (Which wich) Which Wich Keto friendly 14 20 2 68 0 0
Pepper jack cheese large (Which wich) Which Wich Keto friendly 12 9 2 8 0 0
Pepper jack cheese super (Which wich) Which Wich Keto friendly 16 12 2 10 0 0
Pickles super (Which wich) Which Wich Keto friendly 0 0 2 0 0 0
Ranch dressing for salads entree (Which wich) Which Wich Keto friendly 19 0 2 3 8 0
Ranch dressing super (Which wich) Which Wich Keto friendly 16 0 2 2.5 0 0
Red onions super (Which wich) Which Wich Keto friendly 0 0 2 0 0 0
Regular mayo super (Which wich) Which Wich Keto friendly 18 0 2 2.5 0 0
Roasted red peppers large (Which wich) Which Wich Keto friendly 0 0 2 0 1 0
Roasted red peppers super (Which wich) Which Wich Keto friendly 0 0 2 0 0 0
Salad base (Which wich) Which Wich Keto friendly 0 2 2 0 0 0
Sauerkraut super (Which wich) Which Wich Keto friendly 13 0 2 2 0 0
Spicy ranch dressing super (Which wich) Which Wich Keto friendly 0 25 2 0 2 0
Spinach large (Which wich) Which Wich Keto friendly 0 1 2 0 0 0
Swiss cheese super (Which wich) Which Wich Keto friendly 0 18 2 0 0 0
Chicken rings (White castle) White Castle Keto friendly 3.4 2.9 2 0.8 0.0001 18
Tartar sauce packets (White castle) White Castle Keto friendly 4 0 2 0.5 1 5
Unsweetened iced tea large (White castle) White Castle Keto friendly 0 0 2 0 0 0
Add on substitute polish dog (Wienerschnitzel) Wienerschnitzel Keto friendly 12 7 2 5 0 25
Turkey breast (Winchells) Winchells Keto friendly 1 20 2 0 0 40
Ranch sauce (Wingstop) Wingstop Keto friendly 33 1 2 5 1 26
Diet coke large (Wingstop) Wingstop Keto friendly 0 0 2 0 2 0
Gold peak unsweetened tea large (Wingstop) Wingstop Keto friendly 0 0 2 0 0 0
Ranch (Wingstop) Wingstop Keto friendly 33 1 2 5 1 25
Ribeye steak dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 54 57 2 22 0 202
Baby back ribs dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 40 38 2 18 2 220
Feast for 2 dinner without sdies (Woodys bar b q) Woodys Bar B Q Keto friendly 137 187 2 49 0 1000
Classic turkey dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 6 50 2 0 1 135
New york strip dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 36 38 2 15 0 135
Southern trio dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 55 78 2 18 2 414
Classic pork dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 28 48 2 15 0 195
Caesar dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 13 2 2 3 1 10
Tossed salad without dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 0 1 2 0 2 0
Tossed and bbq chicken salad without dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 28 43 2 7 2 290
Tangy mustard (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 2 0 2 0
Hot sauce (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 2 0 2 0
Green beans (Woodys bar b q) Woodys Bar B Q Keto friendly 2.5 3 2 0.5 2 5
Tossed salad (Woodys bar b q) Woodys Bar B Q Keto friendly 0 1 2 0 2 0
Half ocado (Waba grill) Waba Grill Keto friendly 14 2 2 2 1 0
Gluten free duck wraps (Wagamama) Wagamama Keto friendly 22 12 2 5 1 50
Coppola bianco pinot grigio (Wahlburgers) Wahlburgers Keto friendly 0 0 2 0 0 0
Double dogs (Wahlburgers) Wahlburgers Keto friendly 26 16 2 10 0 60
Joel gott sauvignon blanc (Wahlburgers) Wahlburgers Keto friendly 0 0 2 0 0 0
The fiesta burger (Wahlburgers) Wahlburgers Keto friendly 53 45 2 17 2 170
Sausage link (Wards restaurants) Wards Restaurants Keto friendly 16 10 2 5 0 35
16 oz diet iced tea w lemon (Wawa test account) Wawa Test Account Keto friendly 0 0 2 0 0 0
16 oz diet raspberry tea (Wawa test account) Wawa Test Account Keto friendly 0 0 2 0 0 0
Add roasted veggies 1 scoop (Wawa test account) Wawa Test Account Keto friendly 1.5 1 2 0 2 0
Burrito bowl beef steak (Wawa test account) Wawa Test Account Keto friendly 12 16 2 5 0 40
Burrito bowl chicken steak (Wawa test account) Wawa Test Account Keto friendly 5 22 2 2 2 30
Burrito bowl roasted chicken (Wawa test account) Wawa Test Account Keto friendly 3 23 2 0.5 1 75
Caesar dressing (Wawa test account) Wawa Test Account Keto friendly 18 1 2 3 1 10
Chicken salad fl (Wawa test account) Wawa Test Account Keto friendly 13 7 2 1 1 30
Cream cheese regular (Wawa test account) Wawa Test Account Keto friendly 7 2 2 4.5 2 25
Fire roasted poblano ranch dressing (Wawa test account) Wawa Test Account Keto friendly 21 1 2 3.5 2 15
Lite cream cheese regular (Wawa test account) Wawa Test Account Keto friendly 5 2 2 3 2 15
Marinara sauce contains beef and pork (Wawa test account) Wawa Test Account Keto friendly 0 1 2 0 1 0
Peppers and eggs beyond sausage bagel sandwich (Wawa test account) Wawa Test Account Keto friendly 16 14 2 6 0 0
Roasted chicken (Wawa test account) Wawa Test Account Keto friendly 3 23 2 0.5 1 75
Roasted veggies (Wawa test account) Wawa Test Account Keto friendly 1.5 1 2 0 2 0
Side of sour cream (Wawa test account) Wawa Test Account Keto friendly 5 1 2 3 1 20
Spinach bowl (Wawa test account) Wawa Test Account Keto friendly 0 1 2 0 0 0
Tzatziki sauce (Wawa test account) Wawa Test Account Keto friendly 2.5 1 2 2 1 0
Veggie cream cheese regular (Wawa test account) Wawa Test Account Keto friendly 7 2 2 4.5 2 25
Beets (Well informed) Well Informed Keto friendly 0 0 2 0 2 0
Cabot yogurt (Well informed) Well Informed Keto friendly 0 1 2 0 1 0
Cantelope (Well informed) Well Informed Keto friendly 0 0 2 0 2 0
Diced onions (Well informed) Well Informed Keto friendly 0 0 2 0 1 0
Egg beaters (Well informed) Well Informed Keto friendly 0 12 2 0 0 0
Feta cheese (Well informed) Well Informed Keto friendly 4 6 2 3 1 0
Genoa salami (Well informed) Well Informed Keto friendly 30 10 2 11 0 95
Greek feta dressing (Well informed) Well Informed Keto friendly 10 1 2 2 1 0
Grilled cheese (Well informed) Well Informed Keto friendly 4 7 2 2.5 1 15
Guacamole spread (Well informed) Well Informed Keto friendly 8 1 2 1 1 0
Ham (Well informed) Well Informed Keto friendly 3.5 6 2 2 2 35
Honeydew melon (Well informed) Well Informed Keto friendly 0 0 2 0 2 0
Hot dog (Well informed) Well Informed Keto friendly 15 6 2 6 1 30
Light cholesterol free mayonnaise (Well informed) Well Informed Keto friendly 4 0 2 0.5 1 0
Mortadella (Well informed) Well Informed Keto friendly 28 7 2 9 0 60
Red onions (Well informed) Well Informed Keto friendly 0 0 2 0 1 0
Roast beef (Well informed) Well Informed Keto friendly 3.5 21 2 2 2 55
Salsa (Well informed) Well Informed Keto friendly 0 0 2 0 2 0
Smoked turkey (Well informed) Well Informed Keto friendly 2.5 16 2 0 2 55
Strawberries (Well informed) Well Informed Keto friendly 0 0 2 0 0 0
Trail mix (Well informed) Well Informed Keto friendly 2.5 1 2 0 2 0
Tuna (Well informed) Well Informed Keto friendly 6 24 2 2 0 70
Alfredo sauce (Western sizzlin) Western Sizzlin Keto friendly 6 1 2 2 1 10
Asparagus (Western sizzlin) Western Sizzlin Keto friendly 0 2 2 0 2 0
Avocado (Western sizzlin) Western Sizzlin Keto friendly 5 1 2 1 0 0
Bacon imitation (Western sizzlin) Western Sizzlin Keto friendly 2 6 2 0 0 0
Broccoli spears (Western sizzlin) Western Sizzlin Keto friendly 0 1 2 0 2 0
California blend (Western sizzlin) Western Sizzlin Keto friendly 0 1 2 0 1 0
Chicken tips with peppers and onions (Western sizzlin) Western Sizzlin Keto friendly 12 26 2 3 11 70
Collard greens (Western sizzlin) Western Sizzlin Keto friendly 2 1 2 1 1 5
Cream chipped beef (Western sizzlin) Western Sizzlin Keto friendly 8 4 2 3 2 20
Creamy caesar dressing (Western sizzlin) Western Sizzlin Keto friendly 16 1 2 3 1 0
Decaffinated coffee (Western sizzlin) Western Sizzlin Keto friendly 0 0 2 0 0 0
Egg casserole with ham (Western sizzlin) Western Sizzlin Keto friendly 3 34 2 1 1 80
Entree sides peppers and onions (Western sizzlin) Western Sizzlin Keto friendly 1 0 2 0 1 0
Entree sides sauteed mushrooms (Western sizzlin) Western Sizzlin Keto friendly 1 3 2 0 0 0
Fried catfish (Western sizzlin) Western Sizzlin Keto friendly 5 5 2 1 0 15
Frozen green peas (Western sizzlin) Western Sizzlin Keto friendly 0 1 2 0 1 0
Garbanzo bean (Western sizzlin) Western Sizzlin Keto friendly 0 1 2 0 0 0
Hollandaise sauce (Western sizzlin) Western Sizzlin Keto friendly 6 0 2 3 1 15
Hot buffet baked spaghetti (Western sizzlin) Western Sizzlin Keto friendly 3 2 2 1 1 5
Hot buffet bbq baby back ribs (Western sizzlin) Western Sizzlin Keto friendly 4 5 2 2 2 20
Hot buffet carved boneless pork loin (Western sizzlin) Western Sizzlin Keto friendly 1 6 2 0 0 15
Hot buffet crab cake (Western sizzlin) Western Sizzlin Keto friendly 5 5 2 1 0 40
Hot buffet meatballs with brown gravy (Western sizzlin) Western Sizzlin Keto friendly 6 4 2 2 1 10
Hot pepper relish (Western sizzlin) Western Sizzlin Keto friendly 0 0 2 0 0 0
Italian creamy dressing (Western sizzlin) Western Sizzlin Keto friendly 11 0 2 2 2 0
Italian golden dressing (Western sizzlin) Western Sizzlin Keto friendly 7 0 2 1 2 0
Mayonnaise (Western sizzlin) Western Sizzlin Keto friendly 22 0 2 4 0 20
Mayonnaise heavy bulk (Western sizzlin) Western Sizzlin Keto friendly 22 0 2 3 0 20
Onion ring (Western sizzlin) Western Sizzlin Keto friendly 0 0 2 0 2 0
Peanut butter (Western sizzlin) Western Sizzlin Keto friendly 15 8 2 4 3 0
Pepperoncini (Western sizzlin) Western Sizzlin Keto friendly 0 0 2 0 0 0
Potato bar toppings brocoli florets (Western sizzlin) Western Sizzlin Keto friendly 0 0 2 0 0 0
Potato bar toppings sour cream (Western sizzlin) Western Sizzlin Keto friendly 5 1 2 4 2 20
Sauteed mushrooms (Western sizzlin) Western Sizzlin Keto friendly 1 3 2 0 0 0
Shredded cheddar cheese (Western sizzlin) Western Sizzlin Keto friendly 10 8 2 6 0 30
Sirloin beef with pando tips 6oz (Western sizzlin) Western Sizzlin Keto friendly 30 34 2 11 2 135
Sour cream packet (Western sizzlin) Western Sizzlin Keto friendly 5 1 2 4 1 20
Turkey ham diced (Western sizzlin) Western Sizzlin Keto friendly 2 8 2 1 1 30
Turkey sliced (Western sizzlin) Western Sizzlin Keto friendly 1 11 2 0 1 25
Turnip greens (Western sizzlin) Western Sizzlin Keto friendly 1 2 2 0 2 0
Vegetable beef soup (Western sizzlin) Western Sizzlin Keto friendly 1 1 2 1 1 5
Peppercorn and jameson irish whiskey sauce (Wetherspoon) Wetherspoon Keto friendly 5 1 2 2 0 0
Add 1 slice of cheese (White spot restaurants) White Spot Restaurants Keto friendly 5 4 2 3 0 15
Kids kids tossed salad (White spot restaurants) White Spot Restaurants Keto friendly 5 1 2 0 2 5
Mexicali tacos add side of cilantro sour cream (White spot restaurants) White Spot Restaurants Keto friendly 3 2 2 2 0 10
Mexicali tacos add side strawberry salsa (White spot restaurants) White Spot Restaurants Keto friendly 0 0 2 0 2 0
Spinach and artichoke quesadilla add side of cilantro sour cream (White spot restaurants) White Spot Restaurants Keto friendly 3 2 2 2 0 10
Green beans (Whitts bbq) Whitts Bbq Keto friendly 0 1 2 0 0 0
Bowl with adobe chicken add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 11 23 2 2 1 125
Bowl with ancho steak add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 10 26 2 2 1 75
Bowl with sinaloa chicken add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 6 28 2 1 1 75
Cheese dip ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 12 7 2 6 2 30
Guacamole ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 3 0 2 0 1 0
Pickled jalapenos ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 0 0 2 0 0 0
Roasted red peppers ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 0 0 2 0 2 0
Salad with adobe chicken add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 8 25 2 2 2 125
Salad with ancho steak add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 7 28 2 2 2 75
Salad with sinaloa chicken add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 3 30 2 1 2 75
Sour cream ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 9 2 2 7 2 40
Buffalo bliss flavor (Wing zone) Wing Zone Keto friendly 5 0 2 0 0 0
Celery and ranch dressing (Wing zone) Wing Zone Keto friendly 8 0 2 1 1 5
Creamy caesar dressing (Wing zone) Wing Zone Keto friendly 18 1 2 3 1 10
Garlic parm flavor (Wing zone) Wing Zone Keto friendly 7 0 2 1 0 0
Hot shot flavor (Wing zone) Wing Zone Keto friendly 0 0 2 0 0 0
Lemon zinger flavor (Wing zone) Wing Zone Keto friendly 9 0 2 1 0 0
Original wing cool ranch (Wing zone) Wing Zone Keto friendly 13 13 2 3.5 0 80
Original wing nuclear habanero (Wing zone) Wing Zone Keto friendly 12 12 2 3 1 80
Feta cheese 1 oz (Wingers grill and bar) Wingers Grill And Bar Keto friendly 4 6 2 3 0 0
Pecans 1 5 oz (Wingers grill and bar) Wingers Grill And Bar Keto friendly 32 4 2 2.5 0 0
Pico de gallo 2 tablespoons (Wingers grill and bar) Wingers Grill And Bar Keto friendly 0 1 2 0 0 0
Add on american cheese (Winghouse bar grill) Winghouse Bar Grill Keto friendly 2 3 2 1.5 1 5
Creamy italian dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 19 0 2 3 1 15
Exxtreme sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 1 0 2 0 0 0
Naked wings 5 pc no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 26 44 2 6 0 235
Caesar dressing (Wings to go) Wings To Go Keto friendly 23 1 2 4 2 0
Celery (Wings to go) Wings To Go Keto friendly 0 0 2 0 2 0
Homicide sauce (Wings to go) Wings To Go Keto friendly 0 0 2 0 0 0
Mini wrap (Wings to go) Wings To Go Keto friendly 24 28 2 7 2 80
Ranch dressing (Wings to go) Wings To Go Keto friendly 16 0 2 3 1 5
Sour cream (Wings to go) Wings To Go Keto friendly 5 1 2 4 1 15
Suicide sauce (Wings to go) Wings To Go Keto friendly 0 0 2 0 0 0
X hot sauce (Wings to go) Wings To Go Keto friendly 0 0 2 0 0 0
Tofu (Wok box) Wok Box Keto friendly 7 12 2 1 0 0
Ranch (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 23 1 2 4 1 25
Sausage (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 47 20 2 18 2 0
Carrot (Wrapido) Wrapido Keto friendly 0 0 2 0 0 0
Garlic jalapeno (Wrapido) Wrapido Keto friendly 2 1 2 0 1 0
Red onion (Wrapido) Wrapido Keto friendly 0 0 2 0 0 0
Salsa (Wrapido) Wrapido Keto friendly 0 1 2 0 2 0
Chicken nuggets without sauce (Wendys) Wendys Keto friendly 2.8 2.5 2.1 0.6 0 8
Kids nonfat chocolate milk (Wawa) Wawa Keto friendly 0 0.8 2.4 0 2.2 0.0001
Grilled onions (Wayback burgers) Wayback Burgers Keto friendly 1.5 0 2.5 0 1 0
Breakfast t bone steak and two scrambled eggs (Waffle house) Waffle House Keto friendly 73 139 3 23 3 1015
Breakfast two grilled pork chops and two scrambled eggs (Waffle house) Waffle House Keto friendly 37 57 3 11 3 840
Breakfast sirloin steak and two scrambled eggs (Waffle house) Waffle House Keto friendly 46 59 3 16 3 845
Breakfast two egg cheese omelet (Waffle house) Waffle House Keto friendly 46 17 3 17 3 395
Breakfast grilled chicken and two scrambled eggs (Waffle house) Waffle House Keto friendly 39 46 3 12.5 3 805
Breakfast two egg cheesesteak omelet (Waffle house) Waffle House Keto friendly 53 33 3 20 3 445
Breakfast meat lovers three grilled pork chops and two scrambled eggs (Waffle house) Waffle House Keto friendly 73 139 3 23 3 1015
Breakfast country ham and two scrambled eggs (Waffle house) Waffle House Keto friendly 33 83 3 9 3 925
Breakfast meat lovers chicken and two scrambled eggs (Waffle house) Waffle House Keto friendly 30.5 54 3 8.5 3 835
Cheese omelet breakfast (Waffle house) Waffle House Keto friendly 46 17 3 17 3 395
Cheesesteak omelet breakfast (Waffle house) Waffle House Keto friendly 53 33 3 20 3 445
Country ham and eggs (Waffle house) Waffle House Keto friendly 33 83 3 9 3 925
Meat lovers chicken and eggs (Waffle house) Waffle House Keto friendly 33 83 3 9 3 925
Meat lovers pork chops and egg (Waffle house) Waffle House Keto friendly 73 139 3 23 3 1015
Pork chops and eggs (Waffle house) Waffle House Keto friendly 37 57 3 11 3 840
Steak and eggs (Waffle house) Waffle House Keto friendly 46 59 3 16 3 845
T bone and eggs (Waffle house) Waffle House Keto friendly 73 139 3 23 3 1015
Roasted tomato salsa (Wahoos fish taco) Wahoos Fish Taco Keto friendly 1 1 3 0 2 0
Marias green salsa (Wahoos fish taco) Wahoos Fish Taco Keto friendly 3 1 3 0 3 0
Ranch dressing (Wahoos fish taco) Wahoos Fish Taco Keto friendly 28 0 3 4 0 28
Side citrus slaw regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 5 1 3 0 0 0
Side guacamole regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 11 2 3 0 0 0
Side mr lee sauce regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 3 0 3 0 0 0
Side pico de gallo salsa regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 0 1 3 0 0 0
Side ranch dressing regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 28 0 3 0 0 30
Side roasted tomato salsa regular (Wahoos fish taco) Wahoos Fish Taco Keto friendly 1 1 3 0 0 0
Skinny 1988 taco carne asada (Wahoos fish taco) Wahoos Fish Taco Keto friendly 9 11 3 0 0 35
Skinny 1988 taco carnitas (Wahoos fish taco) Wahoos Fish Taco Keto friendly 10 18 3 0 0 55
Skinny 1988 taco fish blackened (Wahoos fish taco) Wahoos Fish Taco Keto friendly 3 12 3 0 0 30
Skinny 1988 taco salmon (Wahoos fish taco) Wahoos Fish Taco Keto friendly 5 12 3 0 0 30
Skinny 1988 taco shrimp (Wahoos fish taco) Wahoos Fish Taco Keto friendly 3 9 3 0 0 65
Skinny 1988 taco tofu (Wahoos fish taco) Wahoos Fish Taco Keto friendly 4 6 3 0 0 5
Non fat skim milk 2 fl oz (Wawa) Wawa Keto friendly 0 2 3 0 3 0
Bacon and egg white omelet (Wawa) Wawa Keto friendly 13 16 3 5 1 30
Egg white omelet breakfast bowl only (Wawa) Wawa Keto friendly 2.5 9 3 0 1 0
Applewood smoked bacon and egg omelet (Wawa) Wawa Keto friendly 20 15 3 8 2 245
Pulled pork and egg omelet (Wawa) Wawa Keto friendly 21 40 3 9 2 280
Breakfast add on extras scrambled eggs (Wawa) Wawa Keto friendly 9 8 3 3 1 240
Add on feta cheese for salads (Wawa) Wawa Keto friendly 6 9 3 4.5 1 20
Add on buttermilk ranch salad dressing (Wawa) Wawa Keto friendly 18 1 3 3 2 10
16 oz diet lemonade (Wawa) Wawa Keto friendly 0 0 3 0 1 0
16 oz diet lemonade tea (Wawa) Wawa Keto friendly 0 0 3 0 2 0
16 oz diet peach tea (Wawa) Wawa Keto friendly 0 0 3 0 0 0
Bacon and egg omelet (Wawa) Wawa Keto friendly 20 15 3 8 2 245
Chicken salad (Wawa) Wawa Keto friendly 9 8 3 1.5 1 30
Egg omelet (Wawa) Wawa Keto friendly 9 8 3 3 2 215
Egg salad (Wawa) Wawa Keto friendly 15 5 3 3 1 165
Egg white omelet (Wawa) Wawa Keto friendly 2.5 9 3 0 1 0
Miracle whip (Wawa) Wawa Keto friendly 3.5 0 3 0.5 2 5
Scrambled eggs (Wawa) Wawa Keto friendly 9 8 3 3 1 240
Ranch dipping sauce (Wayback burgers) Wayback Burgers Keto friendly 32 1 3 4.5 3 15
Cold brew ice coffee small (Wendys) Wendys Keto friendly 0 1 3 0 0 0
Cold brew iced coffee small (Wendys) Wendys Keto friendly 0 1 3 0 0 0
Creamy pepper sauce (Whataburger) Whataburger Keto friendly 12 1 3 2 1 10
Extra mayonnaise (Whataburger) Whataburger Keto friendly 8 0 3 2 2 10
Minute maid light lemonade small (Whataburger) Whataburger Keto friendly 0 0 3 0 0 0
Sprite large (Whataburger) Whataburger Keto friendly 0 0 3 0 3 0
Sugar package (Whataburger) Whataburger Keto friendly 0 0 3 0 3 0
Tea large (Whataburger) Whataburger Keto friendly 0 0 3 0 0 0
Tea medium (Whataburger) Whataburger Keto friendly 0 0 3 0 0 0
Tea unsweetened large (Whataburger) Whataburger Keto friendly 0 0 3 0 0 0
Kids ham rollup (Which wich) Which Wich Keto friendly 14 18 3 8 2 50
Balsamic vinaigrette (Which wich) Which Wich Keto friendly 6 0 3 0.5 3 0
Chef salad spring mix salad without salad dressing side (Which wich) Which Wich Keto friendly 6 9 3 3.5 2 25
Cobb salad spring mix salad without salad dressing entree (Which wich) Which Wich Keto friendly 8 12 3 3 2 115
Balsamic vinaigrette dressing large (Which wich) Which Wich Keto friendly 5 0 3 0.5 3 0
Balsamic vinaigrette for salads side (Which wich) Which Wich Keto friendly 6 0 3 0.5 0 0
Carmelized onions regular (Which wich) Which Wich Keto friendly 0 0 3 0 1 0
Chef salad entree (Which wich) Which Wich Keto friendly 9 14 3 5 3 0
Cobb salad entree (Which wich) Which Wich Keto friendly 8 11 3 3 2 0
Honey mustard regular (Which wich) Which Wich Keto friendly 5 0 3 1 2 0
Kids add on carrots (Which wich) Which Wich Keto friendly 0 0 3 0 3 0
Kids add ons carrots (Which wich) Which Wich Keto friendly 0 0 3 0 3 0
Kids rollup ham (Which wich) Which Wich Keto friendly 14 18 3 8 2 0
Light mayo large (Which wich) Which Wich Keto friendly 0 0 3 0 0 0
Tomatoes regular (Which wich) Which Wich Keto friendly 0 1 3 0 2 0
Bbq sauce packets (White castle) White Castle Keto friendly 0 0 3 0 3 0
Minute maid lemonade lite small (White castle) White Castle Keto friendly 0 0 3 0 1 0
Hawaiian renfro jumbo wings (Wingstop) Wingstop Keto friendly 8 15 3 2 3 69
Blue cheese sauce (Wingstop) Wingstop Keto friendly 32 3 3 7 1 33
Carrot sticks (Wingstop) Wingstop Keto friendly 0 0 3 0 2 0
Blue cheese (Wingstop) Wingstop Keto friendly 32 3 3 7 1 35
Hawaiian renfros jumbo wings (Wingstop) Wingstop Keto friendly 8 15 3 2 3 70
Veggie sticks carrot (Wingstop) Wingstop Keto friendly 0 0 3 0 2 0
Naked wings (Woodys bar b q) Woodys Bar B Q Keto friendly 30 38 3 9 0 150
Feast for 4 dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 233 322 3 81 0 1790
Ranch dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 11 1 3 1.5 1 10
Italian dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 6 0 3 1 2 0
Cinnamon cup butter (Woodys bar b q) Woodys Bar B Q Keto friendly 5 0 3 1 3 0
Lettuce cups (Wow bao) Wow Bao Keto friendly 0 1 3 0 2 0
Miso soup (Waba grill) Waba Grill Keto friendly 0 2 3 0 3 0
1 dollar topping chili (Wahlburgers) Wahlburgers Keto friendly 3 4 3 1 1 10
Almost cobb salad (Wahlburgers) Wahlburgers Keto friendly 27 15 3 9 2 235
Double dogs with shredded cheddar cheese (Wahlburgers) Wahlburgers Keto friendly 35 23 3 15 0 90
Free topping wahl sauce (Wahlburgers) Wahlburgers Keto friendly 6 0 3 1 3 5
Grilled cheese (Wahlburgers) Wahlburgers Keto friendly 18 9 3 11 3 45
La marca prosecco (Wahlburgers) Wahlburgers Keto friendly 0 0 3 0 0 0
Michelob ultra (Wahlburgers) Wahlburgers Keto friendly 0 1 3 0 0 0
Miller lite (Wahlburgers) Wahlburgers Keto friendly 0 0 3 0 0 0
Murphy goode pinot noir (Wahlburgers) Wahlburgers Keto friendly 0 0 3 0 0 0
William hill cabernet sauvignon (Wahlburgers) Wahlburgers Keto friendly 0 0 3 0 0 0
16 oz diet lemonade (Wawa test account) Wawa Test Account Keto friendly 0 0 3 0 1 0
16 oz diet lemonade tea (Wawa test account) Wawa Test Account Keto friendly 0 0 3 0 2 0
16 oz diet peach tea (Wawa test account) Wawa Test Account Keto friendly 0 0 3 0 0 0
Bacon and egg omelet (Wawa test account) Wawa Test Account Keto friendly 20 15 3 8 2 245
Buttermilk ranch dressing (Wawa test account) Wawa Test Account Keto friendly 18 1 3 3 2 10
Chicken salad (Wawa test account) Wawa Test Account Keto friendly 9 8 3 1.5 1 30
Egg omelet (Wawa test account) Wawa Test Account Keto friendly 9 8 3 3 2 215
Egg salad (Wawa test account) Wawa Test Account Keto friendly 15 5 3 3 1 165
Egg white omelet (Wawa test account) Wawa Test Account Keto friendly 2.5 9 3 0 1 0
Honey smoked turkey (Wawa test account) Wawa Test Account Keto friendly 0.5 9 3 0 3 25
Lettuce bowl (Wawa test account) Wawa Test Account Keto friendly 0 1 3 0 1 0
Miracle whip (Wawa test account) Wawa Test Account Keto friendly 3.5 0 3 0.5 2 5
Romaine bowl (Wawa test account) Wawa Test Account Keto friendly 0 1 3 0 1 0
Scrambled eggs (Wawa test account) Wawa Test Account Keto friendly 9 8 3 3 1 240
White sugar packet 1 (Wawa test account) Wawa Test Account Keto friendly 0 0 3 0 3 0
Balsamic dressing (Well informed) Well Informed Keto friendly 10 0 3 1.5 3 0
Black beans (Well informed) Well Informed Keto friendly 0 2 3 0 0 0
Garbonzo beans (Well informed) Well Informed Keto friendly 0.5 1 3 0 0 0
Hummus spread (Well informed) Well Informed Keto friendly 1.5 1 3 0 0 0
Kidney beans (Well informed) Well Informed Keto friendly 0 2 3 0 1 0
Lite and fit yogurt (Well informed) Well Informed Keto friendly 0 1 3 0 2 0
Omelet (Well informed) Well Informed Keto friendly 12 18 3 4.5 0 570
3 egg omelet only (Western sizzlin) Western Sizzlin Keto friendly 21 21 3 6 3 645
Almonds (Western sizzlin) Western Sizzlin Keto friendly 14 6 3 1 1 0
Balsamic vinaigrette dressing (Western sizzlin) Western Sizzlin Keto friendly 8 0 3 1 3 0
Breakfast sausage gravy (Western sizzlin) Western Sizzlin Keto friendly 3 1 3 1 1 5
Brussels sprout (Western sizzlin) Western Sizzlin Keto friendly 1 2 3 0 2 0
Canola oil and red vinegar dressing (Western sizzlin) Western Sizzlin Keto friendly 5 0 3 1 2 0
Canola oil dressing (Western sizzlin) Western Sizzlin Keto friendly 5 0 3 1 2 0
Carrot and raisin salad (Western sizzlin) Western Sizzlin Keto friendly 3 0 3 1 3 5
Carrot shredded (Western sizzlin) Western Sizzlin Keto friendly 0 1 3 0 3 0
Cottage cheese (Western sizzlin) Western Sizzlin Keto friendly 3 7 3 2 2 15
Enchilada sauce (Western sizzlin) Western Sizzlin Keto friendly 0.5 0 3 0 1 0
Entree sides sauteed onions (Western sizzlin) Western Sizzlin Keto friendly 1 0 3 0 1 0
Hot buffet bbq pulled pork butt (Western sizzlin) Western Sizzlin Keto friendly 3 6 3 1 2 25
Hot buffet chicken and dumplings (Western sizzlin) Western Sizzlin Keto friendly 1 2 3 0 0 5
Hot buffet chicken hot wings (Western sizzlin) Western Sizzlin Keto friendly 4 4 3 1 0 20
Hot buffet cornbread stuffing (Western sizzlin) Western Sizzlin Keto friendly 2 1 3 0 1 5
Hot buffet enchilada with sauce and cheese (Western sizzlin) Western Sizzlin Keto friendly 3 3 3 1 1 10
Hot buffet fried chicken piece variety (Western sizzlin) Western Sizzlin Keto friendly 5 6 3 1 0 25
Hot buffet fried shrimp (Western sizzlin) Western Sizzlin Keto friendly 3 4 3 1 0 20
Hot buffet macaroni and cheese (Western sizzlin) Western Sizzlin Keto friendly 2 2 3 1 1 5
Jams sugar free (Western sizzlin) Western Sizzlin Keto friendly 0 0 3 0 0 0
Jellies assorted (Western sizzlin) Western Sizzlin Keto friendly 0 0 3 0 0 0
Ketchup (Western sizzlin) Western Sizzlin Keto friendly 0 0 3 0 2 0
Ketchup packet (Western sizzlin) Western Sizzlin Keto friendly 0 0 3 0 2 0
Olive oil and vinegar dressing (Western sizzlin) Western Sizzlin Keto friendly 4 0 3 1 3 0
Potato bar toppings cheese sauce (Western sizzlin) Western Sizzlin Keto friendly 3 0 3 1 0 0
Tuna salad (Western sizzlin) Western Sizzlin Keto friendly 11 10 3 2 23 30
Burger topping american cheese (Wetherspoon) Wetherspoon Keto friendly 6 4 3 3 1 0
Burger topping avocado topping (Wetherspoon) Wetherspoon Keto friendly 5 1 3 1 0 0
Burger topping coleslaw (Wetherspoon) Wetherspoon Keto friendly 9 1 3 1 2 0
Burger topping grilled halloumi (Wetherspoon) Wetherspoon Keto friendly 31 31 3 19 3 0
Coleslaw (Wetherspoon) Wetherspoon Keto friendly 9 1 3 1 2 0
Fresh from the grill creamy peppercorn sauce (Wetherspoon) Wetherspoon Keto friendly 7 1 3 3 0 0
Grilled chicken breast (Wetherspoon) Wetherspoon Keto friendly 13 42 3 2.5 3 0
Kids add blueberries ice cream topping (Wetherspoon) Wetherspoon Keto friendly 0 0 3 0 3 0
Steak club combo coleslaw (Wetherspoon) Wetherspoon Keto friendly 9 1 3 1 2 0
Steak club combo creamy peppercorn sauce (Wetherspoon) Wetherspoon Keto friendly 7 1 3 3 0 0
Ham and brie scramble (White spot restaurants) White Spot Restaurants Keto friendly 47 40 3 16 3 925
Kids chocolate gold coin (White spot restaurants) White Spot Restaurants Keto friendly 1 0 3 1 3 0
Our famous burgers chipotle mayo (White spot restaurants) White Spot Restaurants Keto friendly 33 0 3 3 3 15
Our famous burgers half spot salad (White spot restaurants) White Spot Restaurants Keto friendly 10 2 3 0.5 2 0
Sandwiches and more add half spot salad (White spot restaurants) White Spot Restaurants Keto friendly 10 2 3 0.5 2 0
Sauces and dips chipotle mayo (White spot restaurants) White Spot Restaurants Keto friendly 33 0 3 3 3 15
Spinach and artichoke quesadilla add side of fire roasted sauce (White spot restaurants) White Spot Restaurants Keto friendly 1 0 3 0 2 0
The spots fish and chips side tartar (White spot restaurants) White Spot Restaurants Keto friendly 23 2 3 2 0 15
Wings (Whitts bbq) Whitts Bbq Keto friendly 7 6 3 0 0 0
Black olives ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 4 0 3 0 0 0
Diced tomatoes ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 0 0 3 0 2 0
Pico de gallo ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 0 0 3 0 2 0
Bleu cheese dressing (Wing zone) Wing Zone Keto friendly 24 0 3 3.5 0 0
Ketchup (Wing zone) Wing Zone Keto friendly 0 0 3 0 2 0
Original wing smokin q (Wing zone) Wing Zone Keto friendly 12 12 3 3 3 80
Original wing tokyo dragon (Wing zone) Wing Zone Keto friendly 12 12 3 3 2 80
Blue cheese dressing 3 oz (Wingers grill and bar) Wingers Grill And Bar Keto friendly 48 3 3 4.5 0 0
Kid wings no sides 4 wings (Wingers grill and bar) Wingers Grill And Bar Keto friendly 24 25 3 5 0 0
L to (Wingers grill and bar) Wingers Grill And Bar Keto friendly 0 1 3 0 0 0
Ranch dressing 1 5 oz (Wingers grill and bar) Wingers Grill And Bar Keto friendly 16 1 3 3 0 0
Sauteed onions 1 bullet (Wingers grill and bar) Wingers Grill And Bar Keto friendly 1.5 1 3 0 0 0
Shredded 50 50 cheddar jack mix 3 oz (Wingers grill and bar) Wingers Grill And Bar Keto friendly 27 21 3 15 0 0
Add on guacamole (Winghouse bar grill) Winghouse Bar Grill Keto friendly 10 1 3 1.5 1 0
House on fire sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 3 0 0 0
Lite italian dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 0 3 0 2 0
Buffalo garlic sauce (Wings to go) Wings To Go Keto friendly 24 0 3 5 0 0
Chicken (Wok box) Wok Box Keto friendly 4 25 3 1 2 90
Salsa (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 0 0 3 0 3 0
Chipotle mayo (Wrapido) Wrapido Keto friendly 8 0 3 1.5 1 10
Italian dressing (Wrapido) Wrapido Keto friendly 9 0 3 1.5 2 0
Ranch (Wrapido) Wrapido Keto friendly 9 0 3 1.5 2 0
Breakfast add on hickory smoked ham (Waffle house) Waffle House Keto friendly 3 18 4 0 2 50
Ham egg and cheese hashbrown bowl hickory smoked ham (Waffle house) Waffle House Keto friendly 3 18 4 0 2 50
Skinny 1988 taco mushrooms (Wahoos fish taco) Wahoos Fish Taco Keto friendly 5 4 4 0 0 5
Chicken steak and egg white breakfast omelet (Wawa) Wawa Keto friendly 10 24 4 3.5 2 30
Turkey sausage patty and egg omelet (Wawa) Wawa Keto friendly 19 19 4 7 2 270
Chicken steak and egg omelet (Wawa) Wawa Keto friendly 16 23 4 7 3 245
Beyond breakfast sausage patty and egg omelet (Wawa) Wawa Keto friendly 22 19 4 9 2 230
Breakfast add on extras creamed chipped beef (Wawa) Wawa Keto friendly 4.5 3 4 1 2 0
Roasted chicken strips 6 pieces without dipping sauce (Wawa) Wawa Keto friendly 6 46 4 1 2 150
Grab and go grilled chicken breast protein meal (Wawa) Wawa Keto friendly 8 62 4 1 0 160
Breakfast add on creamed chipped beef (Wawa) Wawa Keto friendly 4.5 3 4 1 2 0
Add on light balsamic vinaigrette salad dressing (Wawa) Wawa Keto friendly 6 0 4 1 3 0
Chicken steak and egg white omelet (Wawa) Wawa Keto friendly 10 24 4 3.5 2 30
Honey smoked turkey (Wawa) Wawa Keto friendly 1 9 4 0 3 20
Sweet peppers (Wawa) Wawa Keto friendly 0 0 4 0 0 0
Veggie and cheese beyond sausage bagel sandwich (Wawa) Wawa Keto friendly 23 16 4 11 2 25
Honey mustard sauce (Wayback burgers) Wayback Burgers Keto friendly 14 0.5 4 2.5 3 15
Chipotle mayo dipping sauce (Wayback burgers) Wayback Burgers Keto friendly 41 0 4 6 0 20
Honey mustard (Wayback burgers) Wayback Burgers Keto friendly 14 1 4 2.5 3 15
Our way (Wayback burgers) Wayback Burgers Keto friendly 0 1 4 0 4 0
Parmesan caesar salad with dressing (Wendys) Wendys Keto friendly 28 42 4 9.5 3 140
Strawberries (Wendys) Wendys Keto friendly 0 0 4 0 3 0
Minute maid light lemonade small (Wendys) Wendys Keto friendly 0 0 4 0 0 0
Southwest avocado salad dressing (Wendys) Wendys Keto friendly 14 1 4 2.5 3 10
Fancy ketchup (Whataburger) Whataburger Keto friendly 0 0 4 0 2 0
Creamy pepper dipping sauce (Whataburger) Whataburger Keto friendly 24 1 4 4 3 20
Chef salad spring mix salad without salad dressing entree (Which wich) Which Wich Keto friendly 9 14 4 5 4 40
Pesto hummus side (Which wich) Which Wich Keto friendly 4.5 2 4 0.5 1 0
1000 island dressing regular (Which wich) Which Wich Keto friendly 3.5 0 4 0.5 2 0
Balsamic vinaigrette dressing super (Which wich) Which Wich Keto friendly 7 0 4 1 4 0
Carmelized onions large (Which wich) Which Wich Keto friendly 0 0 4 0 2 0
Crispy onion strings regular (Which wich) Which Wich Keto friendly 4.5 0 4 1.5 0 0
Honey mustard large (Which wich) Which Wich Keto friendly 7 0 4 1 3 0
Hot pepper mix full (Which wich) Which Wich Keto friendly 70 0 4 11 0 0
Kids add on ranch dressing (Which wich) Which Wich Keto friendly 34 0 4 5 2 0
Kids add ons ranch dressing (Which wich) Which Wich Keto friendly 34 0 4 5 2 0
Pesto hummus (Which wich) Which Wich Keto friendly 4.5 2 4 0.5 0 0
Tomatoes super (Which wich) Which Wich Keto friendly 0 1 4 0 0 0
Zesty zing sauce (White castle) White Castle Keto friendly 10 0 4 1.5 3 10
Tartar sauce (White castle) White Castle Keto friendly 11 0 4 2 3 5
Minute maid lemonade lite medium (White castle) White Castle Keto friendly 0 0 4 0 2 0
Tartar sauce tubs (White castle) White Castle Keto friendly 11 0 4 2 3 5
Zesty zing sauce tubs (White castle) White Castle Keto friendly 10 0 4 1.5 3 10
Chives flavored lite cream cheese (Winchells) Winchells Keto friendly 11 4 4 7 2 35
Lite cream cheese (Winchells) Winchells Keto friendly 12 4 4 8 2 40
Regular cream cheese (Winchells) Winchells Keto friendly 19 4 4 13 4 55
Lite cream cheese small tub (Winchells) Winchells Keto friendly 12 4 4 8 2 40
Lite cream cheese chives flavored small tub (Winchells) Winchells Keto friendly 11 4 4 7 2 35
Regular cream cheese small tub (Winchells) Winchells Keto friendly 19 4 4 13 4 55
Hawaiian kens jumbo wings (Wingstop) Wingstop Keto friendly 8 15 4 2 3 69
Lunch pulled pork without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 16 20 4 1 2 72
Pork sampler dinner without sides (Woodys bar b q) Woodys Bar B Q Keto friendly 62 105 4 25 4 280
Chipotle dressing (Woodys bar b q) Woodys Bar B Q Keto friendly 14 0 4 2 3 5
Carolina sauce (Woodys bar b q) Woodys Bar B Q Keto friendly 0 0 4 0 0 0
Bacon egg and cheddar bowl without rice or noodles (Wow bao) Wow Bao Keto friendly 30 14 4 0 2 335
Thai herb broth (Wow bao) Wow Bao Keto friendly 0 5 4 0 3 0
Bacon egg and cheddar (Wow bao) Wow Bao Keto friendly 30 14 4 0 2 335
Alamos malbec (Wahlburgers) Wahlburgers Keto friendly 0 0 4 0 4 0
Caesar salad (Wahlburgers) Wahlburgers Keto friendly 56 8 4 8 2 35
Caesar salad with beef (Wahlburgers) Wahlburgers Keto friendly 73 33 4 14 2 120
Caesar salad with turkey (Wahlburgers) Wahlburgers Keto friendly 64 29 4 10 2 115
Cobb salad (Wahlburgers) Wahlburgers Keto friendly 31 48 4 10 2 320
Chicken steak and egg white omelet (Wawa test account) Wawa Test Account Keto friendly 10 24 4 3.5 2 30
French vanilla creamer 1 tbsp (Wawa test account) Wawa Test Account Keto friendly 1 0 4 0 4 0
Gyro meat (Wawa test account) Wawa Test Account Keto friendly 14 7 4 6 1 30
Hazelnut creamer 1 tbsp (Wawa test account) Wawa Test Account Keto friendly 1 0 4 0 4 0
Hot turkey (Wawa test account) Wawa Test Account Keto friendly 2 8 4 0 1 20
Light balsamic vinaigrette (Wawa test account) Wawa Test Account Keto friendly 6 0 4 1 3 0
Sweet peppers (Wawa test account) Wawa Test Account Keto friendly 0 0 4 0 0 0
Veggie and cheese beyond sausage bagel sandwich (Wawa test account) Wawa Test Account Keto friendly 23 16 4 11 2 25
Capicola (Well informed) Well Informed Keto friendly 14 18 4 5 4 60
Chopped eggs (Well informed) Well Informed Keto friendly 12 14 4 4 2 470
Chow mein noodles (Well informed) Well Informed Keto friendly 1 1 4 0 0 0
Light mayonnaise dressing (Well informed) Well Informed Keto friendly 8 0 4 1 2 0
Pesto mayo (Well informed) Well Informed Keto friendly 43 3 4 3 0 15
Beets sliced (Western sizzlin) Western Sizzlin Keto friendly 0 0 4 0 4 0
Bologna (Western sizzlin) Western Sizzlin Keto friendly 17 5 4 6 1 40
Breaded beef pepper steak (Western sizzlin) Western Sizzlin Keto friendly 7 3 4 2 0 15
Brown gravy (Western sizzlin) Western Sizzlin Keto friendly 1 1 4 0 1 0
Cabbage (Western sizzlin) Western Sizzlin Keto friendly 1 2 4 0 3 5
Creamy cole slaw salad (Western sizzlin) Western Sizzlin Keto friendly 2 0 4 1 4 0
Diet syrup (Western sizzlin) Western Sizzlin Keto friendly 0 0 4 0 0 0
Green beans (Western sizzlin) Western Sizzlin Keto friendly 1 2 4 0 0 0
Hot buffet breaded pork chop (Western sizzlin) Western Sizzlin Keto friendly 5 6 4 2 0 25
Hot buffet fried chicken livers (Western sizzlin) Western Sizzlin Keto friendly 4 6 4 1 0 95
Hot buffet fried chicken tenders (Western sizzlin) Western Sizzlin Keto friendly 4 6 4 2 0 15
Imitation bacon bits (Western sizzlin) Western Sizzlin Keto friendly 4 12 4 0 0 0
Instant potato (Western sizzlin) Western Sizzlin Keto friendly 1 0 4 0 0 0
Italian dressing fat free (Western sizzlin) Western Sizzlin Keto friendly 0 0 4 0 2 0
Miracle whip (Western sizzlin) Western Sizzlin Keto friendly 11 0 4 2 2 10
Mustard potato salad (Western sizzlin) Western Sizzlin Keto friendly 2 1 4 1 1 0
Potato bar toppings imitation bacon bits (Western sizzlin) Western Sizzlin Keto friendly 4 12 4 0 0 0
Ranch chipotle dressing (Western sizzlin) Western Sizzlin Keto friendly 14 0 4 2 2 5
Sauteed peppers (Western sizzlin) Western Sizzlin Keto friendly 2 1 4 0 2 0
Soft serve cones (Western sizzlin) Western Sizzlin Keto friendly 0 0 4 0 0 0
Sugar free lemon cookie 1oz (Western sizzlin) Western Sizzlin Keto friendly 2 1 4 1 0 5
Sunflower seeds (Western sizzlin) Western Sizzlin Keto friendly 14 5 4 2 1 0
Sweet pickle relish (Western sizzlin) Western Sizzlin Keto friendly 0 0 4 0 4 0
Turkey gravy (Western sizzlin) Western Sizzlin Keto friendly 0 0 4 0 2 0
White pepper gravy (Western sizzlin) Western Sizzlin Keto friendly 3 0 4 1 1 0
Burger topping caerphilly cheese and leek sauce (Wetherspoon) Wetherspoon Keto friendly 11 5 4 7 1 0
Burger topping crispy onion (Wetherspoon) Wetherspoon Keto friendly 4.5 1 4 0 2 0
Burger topping maple cured bacon with american cheese (Wetherspoon) Wetherspoon Keto friendly 10 13 4 5 2 0
Burger topping maple cured bacon with cheddar cheese (Wetherspoon) Wetherspoon Keto friendly 10 13 4 5 2 0
Cashel blue wexford cheddar and spring onion sauce (Wetherspoon) Wetherspoon Keto friendly 6 3 4 3 0 0
Chicken club combo spicy sriracha mayo (Wetherspoon) Wetherspoon Keto friendly 25 0 4 2 4 0
Chicken wings add side salad with dressing (Wetherspoon) Wetherspoon Keto friendly 6 1 4 1 4 0
Deli deal side salad option (Wetherspoon) Wetherspoon Keto friendly 6 1 4 1 4 0
Kids peas (Wetherspoon) Wetherspoon Keto friendly 0.5 5 4 0 2 0
Kids pork sausages (Wetherspoon) Wetherspoon Keto friendly 30 13 4 11 2 0
Side salad with dressing (Wetherspoon) Wetherspoon Keto friendly 6 1 4 1 4 0
Chorizo (White spot restaurants) White Spot Restaurants Keto friendly 24 19 4 9 0 80
Kids steamed broccoli (White spot restaurants) White Spot Restaurants Keto friendly 1 2 4 0 1 5
Kids veggies and dip with zoo dip (White spot restaurants) White Spot Restaurants Keto friendly 6 1 4 2 3 10
Nats hearty breakfast add chorizo (White spot restaurants) White Spot Restaurants Keto friendly 24 19 4 9 0 80
Spot classics add sauteed garlic mushrooms (White spot restaurants) White Spot Restaurants Keto friendly 6 5 4 3 3 15
Cup cone (Whiteys ice cream) Whiteys Ice Cream Keto friendly 0 0 4 0 0 0
Moose tracks reduced fat no sugar ice cream (Whiteys ice cream) Whiteys Ice Cream Keto friendly 14 5 4 7 22 15
Bowl with chipotle pork add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 6 19 4 1 2 50
Bowl with veggie add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 6 0 4 0 2 0
Peppers and onions ingredient portion only (Willys mexicana grill) Willys Mexicana Grill Keto friendly 1 0 4 0 2 0
Salad with chipotle pork add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 3 21 4 1 3 50
Salad with veggie add rice and toppings (Willys mexicana grill) Willys Mexicana Grill Keto friendly 3 2 4 0 3 0
Blackened voodoo flavorcoat (Wing zone) Wing Zone Keto friendly 3.5 1 4 1.5 3 0
Boneless wing cool ranch (Wing zone) Wing Zone Keto friendly 25 26 4 7 1 155
Celery and bleu cheese dressing (Wing zone) Wing Zone Keto friendly 24 0 4 3.5 1 0
Fried shrimp buffalo bliss (Wing zone) Wing Zone Keto friendly 2.5 2 4 0 0 15
Fried shrimp garlic parm (Wing zone) Wing Zone Keto friendly 3 2 4 0 0 15
Fried shrimp hot shot (Wing zone) Wing Zone Keto friendly 1.5 2 4 0 0 15
Fried shrimp lemon zinger (Wing zone) Wing Zone Keto friendly 3.5 2 4 0 0 15
Fried shrimp nuclear habanero (Wing zone) Wing Zone Keto friendly 1.5 2 4 0 1 15
Fried shrimp plain (Wing zone) Wing Zone Keto friendly 1.5 2 4 0 0 15
Fried shrimp tame (Wing zone) Wing Zone Keto friendly 3.5 2 4 0 0 15
Nuclear habanero flavor (Wing zone) Wing Zone Keto friendly 0 0 4 0 2 0
Original wing liquid gold (Wing zone) Wing Zone Keto friendly 15 12 4 3.5 3 80
Ketchup 1 tablespoon (Wingers grill and bar) Wingers Grill And Bar Keto friendly 0 0 4 0 0 0
Mild sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 2 0 4 0 4 0
Naked wings 10 pc no sauce (Winghouse bar grill) Winghouse Bar Grill Keto friendly 52 88 4 11 0 470
Oil and vinegar dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 9 0 4 1 3 0
Red bull sugar free (Winghouse bar grill) Winghouse Bar Grill Keto friendly 0 1 4 0 0 0
Sideline salad (Winghouse bar grill) Winghouse Bar Grill Keto friendly 27 29 4 15 3 85
Sides sideline salad no dressing (Winghouse bar grill) Winghouse Bar Grill Keto friendly 14 16 4 7 2 40
Black beans (Wings to go) Wings To Go Keto friendly 0 2 4 0 0 0
Garlic parmesan sauce (Wings to go) Wings To Go Keto friendly 51 4 4 12 0 10
Golden garlic sauce (Wings to go) Wings To Go Keto friendly 48 0 4 10 0 0
Tomatoes (Wings to go) Wings To Go Keto friendly 0 1 4 0 3 0
Sour cream (Wow cafe and wingery) Wow Cafe And Wingery Keto friendly 9 2 4 8 4 0
Balsamic vinegar (Wrapido) Wrapido Keto friendly 0 0 4 0 0 0
Our way sauce (Wayback burgers) Wayback Burgers Keto friendly 0 0.5 4.5 0 4 0
Fat free honey mustard sauce (White castle) White Castle Keto friendly 0 0 4.7 0 4.3 0
Clam strips (White castle) White Castle Keto friendly 17 8 4.7 2.7 1 17
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