Aloha chicken sticks (recipe)
Aloha chicken sticks (recipe) | |
---|---|
Name | Aloha chicken sticks |
Ingredients | Chicken breasts • Mirin • Canola oil • Sea salt • Fresh cracked pepper |
Cooktime (in hours) | 0.2 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 417.1 |
Fat | 31.6 |
Protein | 30.3 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 0.2 |
Saturated fat | 5.2 |
Cholesterol (mg) | 92.8 |
Sodium | 182.1 |
Servings | 4 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aloha chicken sticks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- hand pound and slice chicken breast into 2-3 oz strips.
- marinate in teriyaki sauce,canola oil, and mirin overnight.
- place chicken on water soaked wooden skewers
- fire grill.
- glaze with teri yaki sauce while grilling.
- season with sea salt and fresh cracked pepper.
Food tags
NA
Aloha chicken sticks (recipe) details:
Time:
Prep Time in Hours and Mins:24H12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD