I've bean wanting some bean and sausage soup... (recipe)

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I've bean wanting some bean and sausage soup... (recipe)
NameI've bean wanting some bean and sausage soup...
IngredientsCarrots Green pepper Celery Onion Bay leaves Chicken broth Chicken bouillon cubes Water Garlic Ham
Cooktime (in hours)4
Preptime (in hours)0.5
Totaltime (in hours)4.5
Keto friendlinessKeto friendly
Calories65.7
Fat3.5
Protein4.2
Carbohydrate4.6
Fiber1.1
Net carbohydrates3.5
Sugar2.1
Saturated fat0.7
Cholesterol (mg)5
Sodium592.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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I've bean wanting some bean and sausage soup... (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

I've bean wanting some bean and sausage soup... (recipe)


  1. Soak dry beans overnight in water.
  2. Drain and rinse beans well.
  3. Add oil to a large pot.
  4. Cook onions, green pepper and celery until translucent.
  5. Add diced ham and sausage to the vegetables and cook until some of the fat has been released from the sausage.
  6. Skim off the fat from the mixture.
  7. Add remaining ingredients and cook over a low-medium heat for approximately 2 to 3 hours, adding additional water if necessary. Remove the \foam\ that accumulates.
  8. Saltl and pepper to taste
  9. )

    Food tags
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I've bean wanting some bean and sausage soup... (recipe) details

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Time:
Prep Time in Hours and Mins:4H30M

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