Maria s spicy turkey (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Maria s spicy turkey (recipe)
NameMaria s spicy turkey
IngredientsTurkey Lemons Garlic cloves Salt Ground black pepper Dry white wine Olive oil
Cooktime (in hours)3
Totaltime (in hours)3
Keto friendlinessKeto friendly
Calories206
Fat20.4
Protein0.5
Carbohydrate4.2
Fiber1.5
Net carbohydrates2.7
Sugar0.3
Saturated fat2.8
Cholesterol (mg)0
Sodium588.9
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Maria s spicy turkey (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Maria s spicy turkey (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Maria s spicy turkey (recipe)


  1. A day ahead, wipe the turkey inside and out with paper towels.
  2. Rub the skin of the bird with the cut lemons.
  3. Whisk the garlic in a bowl with the salt, chile pepper, black pepper, and white wine.
  4. Whisk in the olive oil.
  5. With your hands, rub the inside of the turkey with the marinade and truss it with string.
  6. Put it in a heavy duty plastic bag, pour in the remaining marinade, and tie the bag closed, pressing to exclude air.
  7. Keep it in a bowl in the refrigerator for 24 hours.
  8. Preheat the oven to 350 degrees.
  9. Set the turkey in a roasting pan and pour the marinade over it.
  10. Roast the bird for 3 to 3 O hours, basting every half hour.
  11. When done allow to rest for 15 minutes.
  12. Carve.

    Food tags
    NA


Maria s spicy turkey (recipe) details

Time:
Prep Time in Hours and Mins:27H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD