Cheese pasta sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheese pasta sauce (recipe)
NameCheese pasta sauce
IngredientsEggs Cheese Pepper Ham Spaghetti Onion Milk Salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories249.8
Fat13.8
Protein25.7
Carbohydrate4.3
Fiber0.5
Net carbohydrates3.8
Sugar1.4
Saturated fat5.5
Cholesterol (mg)318.6
Sodium1218.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheese pasta sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheese pasta sauce (recipe)


  1. put the egg and finely grated cheese and a sprinkle of pepper into a bowl.
  2. cut up the meet/ham.
  3. cook the spaghetti.
  4. then chop the onion small.
  5. put the onion into a pan with some oil.
  6. add the ham and egg to your onion.
  7. after that add your milk , cheese and a bit of salt.
  8. stir your Philadelphia into the pan.
  9. VOILA!.

    Food tags
    , Beginner Cook, Easy, From Scratch


Cheese pasta sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD