Cheese pasta sauce (recipe)
Cheese pasta sauce (recipe) | |
---|---|
Name | Cheese pasta sauce |
Ingredients | Eggs • Cheese • Pepper • Ham • Spaghetti • Onion • Milk • Salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 249.8 |
Fat | 13.8 |
Protein | 25.7 |
Carbohydrate | 4.3 |
Fiber | 0.5 |
Net carbohydrates | 3.8 |
Sugar | 1.4 |
Saturated fat | 5.5 |
Cholesterol (mg) | 318.6 |
Sodium | 1218.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese pasta sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- put the egg and finely grated cheese and a sprinkle of pepper into a bowl.
- cut up the meet/ham.
- cook the spaghetti.
- then chop the onion small.
- put the onion into a pan with some oil.
- add the ham and egg to your onion.
- after that add your milk , cheese and a bit of salt.
- stir your Philadelphia into the pan.
- VOILA!.
Food tags
, Beginner Cook, Easy, From Scratch
Cheese pasta sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD