Salmon with poppyseed sauce (recipe)
Salmon with poppyseed sauce (recipe) | |
---|---|
Name | Salmon with poppyseed sauce |
Ingredients | Salmon steaks • Garlic powder • Seasoning salt |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 479.5 |
Fat | 30.4 |
Protein | 46.7 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.1 |
Saturated fat | 6.9 |
Cholesterol (mg) | 124.7 |
Sodium | 135.2 |
Servings | 4 |
Yield | 1 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with poppyseed sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Turn oven on to 350 degrees F. Season salmon steaks with garlic powder and seasoned salt. Line baking sheet with foil and spray cooking oil. Place the salmon in the pan, cover and put in oven for about 25 minutes. Remove from oven and pour poppy seed dressing over the salmon and place back in the over for about 5-10 minutes.
- Remove from oven and let cool for about 2 minutes.
- This goes good with steamed rice and or yellow rice with any veggie.
Food tags
, Beginner Cook, Easy
Salmon with poppyseed sauce (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD