Fresh pasta salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fresh pasta salad (recipe)
NameFresh pasta salad
IngredientsRotelle pasta Pasta shells Red onion Green pepper Broccoli floret Black olives Cracked black pepper Crushed red pepper flakes Mozzarella cheese
Cooktime (in hours)0.166666667
Preptime (in hours)2
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories48.1
Fat2.2
Protein3
Carbohydrate4.8
Fiber1
Net carbohydrates3.8
Sugar2.2
Saturated fat1.3
Cholesterol (mg)7.4
Sodium63.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Fresh pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh pasta salad (recipe)


  1. cook pasta until al dente, drain in colander and rinse under cold running water.
  2. combine everything except the cheese and 1/4 cup dressing.
  3. refrigerate for at least a few hours to let the flavors meld.
  4. before serving, add the cheese and rest of dressing to moisten.
  5. taste and adjust with salt and pepper if needed.

    Food tags
    < 4 Hours"


Fresh pasta salad (recipe) details

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD