Fresh pasta salad (recipe)
Fresh pasta salad (recipe) | |
---|---|
Name | Fresh pasta salad |
Ingredients | Rotelle pasta • Pasta shells • Red onion • Green pepper • Broccoli floret • Black olives • Cracked black pepper • Crushed red pepper flakes • Mozzarella cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 2 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 48.1 |
Fat | 2.2 |
Protein | 3 |
Carbohydrate | 4.8 |
Fiber | 1 |
Net carbohydrates | 3.8 |
Sugar | 2.2 |
Saturated fat | 1.3 |
Cholesterol (mg) | 7.4 |
Sodium | 63.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- cook pasta until al dente, drain in colander and rinse under cold running water.
- combine everything except the cheese and 1/4 cup dressing.
- refrigerate for at least a few hours to let the flavors meld.
- before serving, add the cheese and rest of dressing to moisten.
- taste and adjust with salt and pepper if needed.
Food tags
< 4 Hours"
Fresh pasta salad (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD