Cream cheese, chinese garlic-hot sauce, and kim chee dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cream cheese, chinese garlic-hot sauce, and kim chee dip (recipe)
NameCream cheese, chinese garlic-hot sauce, & kim chee dip
IngredientsCream cheese
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories164.9
Fat16.5
Protein3.6
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.1
Saturated fat10.4
Cholesterol (mg)52
Sodium139.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cream cheese, chinese garlic-hot sauce, and kim chee dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cream cheese, chinese garlic-hot sauce, and kim chee dip (recipe)


  1. Using your food processor, add kim chee and process for a few seconds. Add the cream cheese & garlic-chili sauce and process until smooth. Store in refrigerator for a few hours so flavors can mix.
  2. Serve as a dip with Lu Brand Digestive Biscuits.

    Food tags
    , Easy


Cream cheese, chinese garlic-hot sauce, and kim chee dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD