Lemon cucumber dip with fresh dill (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lemon cucumber dip with fresh dill (recipe)
NameLemon cucumber dip with fresh dill
IngredientsFresh dill Garlic cloves Yogurt
Preptime (in hours)0.233333333
Totaltime (in hours)0.233333333
Keto friendlinessKeto friendly
Calories40.8
Fat2
Protein2.3
Carbohydrate3.6
Fiber0.1
Net carbohydrates3.5
Sugar2.9
Saturated fat1.3
Cholesterol (mg)8
Sodium28.7
Yield1 cup
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lemon cucumber dip with fresh dill (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon cucumber dip with fresh dill (recipe)


  1. Shred cucumber, skin and all. This is a really great way to use the whole vegetable. In this case, you ll get a lot of juice and I highly recommend drinking it!
  2. Sprinkle the shredded cucumber with a little salt and drain in a colander for about one to three hours in the refrigerator.
  3. Crush 3 cloves of garlic.
  4. Finely chop about 2 tablespoons of fresh dill.
  5. Mix cucumber, garlic and dill with about 8 ounces of yogurt and add salt and pepper to taste. You may want to chill it for just a little bit before you serve it but that s not necessary.
  6. Serve with french bread or even crackers!.

    Food tags
    Weeknight, Brunch,, No Cook, Refrigerator, Easy, Inexpensive


Lemon cucumber dip with fresh dill (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:14M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD