Roasted red pepper couscous (recipe)
Roasted red pepper couscous (recipe) | |
---|---|
Name | Roasted red pepper couscous |
Ingredients | Garlic cloves • Cumin • Allspice • Salt • Olive oil • Parsley |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 62.5 |
Fat | 6.8 |
Protein | 0.1 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 291.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper couscous (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop up the roasted red pepper and let drain while you do next step.
- In a saucepan, combine 1 cup water, olive oil, salt, cumin, garlic, and allspice. Bring to a boil.
- Stir in couscous and sprinkle with parsley. Cover and remove from heat immediately, let stand for 5 minutes.
- Fluff with fork and serve.
Food tags
, Beginner Cook, Easy
Roasted red pepper couscous (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD