Spinach lasagna (recipe)

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Spinach lasagna (recipe)
NameSpinach lasagna
IngredientsFrozen spinach Cottage cheese Tomato sauce Mozzarella cheese American cheese
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories172.6
Fat10.6
Protein14.3
Carbohydrate6
Fiber1.5
Net carbohydrates4.5
Sugar2.4
Saturated fat6.2
Cholesterol (mg)35.6
Sodium600.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Spinach lasagna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spinach lasagna (recipe)


  1. Combine tomato sauce, cottage cheese and spinach in large bowl.
  2. In 9 x 13 baking dish start by layering noodles, sauce mixture, American and mozzarella cheese in this order.
  3. Continue layering until dish is full (about 3 inches deep).
  4. Sprinkle additional cheese and oregano on top and bakeat 350 8F for 1 hour.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD