Sakay (recipe)
Sakay (recipe) | |
---|---|
Name | Sakay |
Ingredients | Chili powder • Ground ginger • Cayenne pepper • Ground cumin • Garlic cloves • Salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 188 |
Fat | 19.4 |
Protein | 1.1 |
Carbohydrate | 5.1 |
Fiber | 2.8 |
Net carbohydrates | 2.3 |
Sugar | 0.6 |
Saturated fat | 3.3 |
Cholesterol (mg) | 0 |
Sodium | 467 |
Servings | 12 |
Yield | 1 1/3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sakay (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sakay (recipe) details
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- Heat a medium saute pan over medium heat. Add the first five ingredients and toast until fragrant, about one minute. Remove from the heat and let cool slightly.
- Transfer the spice mixture to a blender, add the salt, and blend well on low speed. With the blender running, add the oil in a thin, steady stream and blend until a paste forms.
- Store in the refrigerator in a tightly covered container for up to two weeks.
Food tags
, Easy
Sakay (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD