Cuisine of Nauru

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Cuisine of Nauru‏‎

The Cuisine of Nauru‏‎ is a unique blend of traditional and modern culinary practices, influenced by the island's history, geography, and culture. It is characterized by the use of local ingredients such as coconut, fish, and root vegetables, as well as imported goods.

History[edit | edit source]

The cuisine of Nauru has evolved over centuries, with the island's indigenous people developing a diet based on the resources available to them. Early Nauruan cuisine was primarily based on fish, coconut, and root vegetables such as taro and yam. With the arrival of European settlers and traders, new ingredients and cooking methods were introduced, leading to a fusion of traditional and foreign influences in Nauruan cuisine.

Ingredients[edit | edit source]

The cuisine of Nauru is largely based on the island's natural resources. Fish is a staple, with tuna, wahoo, and marlin being particularly popular. Coconut is also widely used, both in its raw form and as coconut milk. Root vegetables such as taro and yam are common, as are fruits like bananas and pineapples. Imported goods, such as rice and canned meats, have also become a part of the Nauruan diet.

Dishes[edit | edit source]

Traditional dishes in Nauru include coconut fish, which is fish cooked in coconut milk, and grilled fish, often served with a side of taro or yam. Another popular dish is chicken with taro, a hearty stew made with chicken, taro, and coconut milk. Modern Nauruan cuisine also includes dishes influenced by other cultures, such as fried rice and curry.

Beverages[edit | edit source]

Coconut water is a traditional beverage in Nauru, often consumed fresh from the coconut. Other popular drinks include imported soft drinks and beer.

See also[edit | edit source]


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Contributors: Prab R. Tumpati, MD