Diced tomatoes

From WikiMD's Wellnesspedia

Diced Tomatoes are a type of food preparation that involves cutting tomatoes into small, square pieces. This method of preparation is commonly used in various cuisines around the world, particularly in Italian cuisine, Mexican cuisine, and Indian cuisine.

History[edit | edit source]

The practice of dicing tomatoes likely originated in the regions where tomatoes were first cultivated, such as Mesoamerica. The technique spread to other parts of the world with the Columbian Exchange, when tomatoes were introduced to Europe and Asia.

Preparation[edit | edit source]

To dice a tomato, it is first washed and the stem is removed. The tomato is then cut into slices, which are subsequently cut into strips. The strips are then cut crosswise to produce small, square pieces. The size of the dice can vary depending on the recipe, but a standard dice is usually about 1/2 inch.

Uses[edit | edit source]

Diced tomatoes are used in a wide variety of dishes. They are a common ingredient in salsa, pasta sauce, curry, and chili. They can also be used in salads, sandwiches, and casseroles. In addition to their culinary uses, diced tomatoes are also canned and sold as a convenience food.

Nutritional Value[edit | edit source]

Like all tomatoes, diced tomatoes are a good source of vitamin C, potassium, and lycopene, a powerful antioxidant. They are low in calories and fat, and are cholesterol-free.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD