Eggs benedict
| [[File:|frameless|alt=]] | |
| Alternative names | |
| Type | |
| Course | Breakfast or Brunch |
| Place of origin | United States |
| Region or state | |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | Hot |
| Main ingredients | English muffin, Poached egg, Canadian bacon, Hollandaise sauce |
| Ingredients generally used | |
| Variations | |
| Food energy | kcal |
| Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Eggs Benedict is a popular American breakfast or brunch dish that consists of an open-faced sandwich made with a toasted English muffin, topped with Canadian bacon, a poached egg, and Hollandaise sauce.
History[edit | edit source]
The origin of Eggs Benedict is somewhat disputed, with several stories claiming its invention. One popular account attributes the creation of the dish to Delmonico's Restaurant in New York City, where it was reportedly first served in the late 19th century. Another story credits Lemuel Benedict, a Wall Street broker, who allegedly ordered the combination as a hangover cure at the Waldorf Hotel in 1894.
Preparation[edit | edit source]
The preparation of Eggs Benedict involves several steps:
- Toasting the English muffin halves until they are golden brown.
- Cooking the Canadian bacon by lightly frying it until it is heated through.
- Poaching the eggs to achieve a runny yolk and firm whites.
- Preparing the Hollandaise sauce, which is an emulsion of egg yolks, butter, and lemon juice, often seasoned with salt and cayenne pepper.
- Assembling the dish by placing the Canadian bacon on the toasted muffin halves, topping each with a poached egg, and drizzling with Hollandaise sauce.
Variations[edit | edit source]
There are many variations of Eggs Benedict, including:
- Eggs Florentine: Replaces the Canadian bacon with spinach.
- Eggs Royale: Uses smoked salmon instead of Canadian bacon.
- Eggs Blackstone: Includes bacon and a slice of tomato.
- Eggs Hemingway: Similar to Eggs Royale, but with the addition of asparagus.
Nutritional Information[edit | edit source]
Eggs Benedict is a rich and indulgent dish, often high in calories and fat due to the Hollandaise sauce and Canadian bacon. It is typically served as a special treat rather than an everyday meal.
See also[edit | edit source]
References[edit | edit source]
External links[edit | edit source]
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