Gingersnaps
| Gingersnaps | |
|---|---|
| Name | Gingersnaps |
| USDA_ID | 174956 |
| Food_group | Baked foods |
| Keto_friendliness | High carb |
| Calories | 416 |
| Fat | 9.8 |
| Protein | 5.6 |
| Fiber | 2.2 |
| Net carbohydrates | 74.7 |
| Sugars | 19.92 |
| Cholesterol | 0 |
| Saturated fats | 2.451 |
| Serving weight | 28.4 |
| Serving description | 1 oz |
Gingersnaps is a food item in the category of baked foods and is considered high carb.
Gingersnaps total carbohydrates: 76.9
Gingersnaps fiber: 2.2
Gingersnaps net carbohydrates: 74.7
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- Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper
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Top 3 Frequently Asked Questions (FAQs)[edit source]
| Question | Answer |
|---|---|
| Does Gingersnaps contain high levels of carbohydrates? | Yes. Gingersnaps is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60. |
| Is Gingersnaps recommended for those on a low carb diet? | No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting Gingersnaps from their diet. |
| Is Gingersnaps suitable for the keto diet? | No. Due to its exceptionally high net carbohydrate content, Gingersnaps is not advised for those on a keto regime or similar weight loss diets. |
| Reviews & news |
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| Media & videos |
| Nutrition & FAQs |
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High carbohydrate foods such as rice, breads, sweets, cakes, soda, juices etc. are those that have a net carbohydrates of >20 grams per serving and are considered not keto friendly.
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Contributors: Prab R. Tumpati, MD
