Goat's milk cheese

From WikiMD's Wellness Encyclopedia

Goat's milk cheese is a type of cheese made from goat's milk. It is a popular choice for those who are lactose intolerant or allergic to cow's milk. Goat's milk cheese comes in a variety of forms, including soft, semi-soft, and hard cheeses.

History[edit | edit source]

Goat's milk cheese has a long history, with evidence of its production dating back thousands of years. It is believed to have originated in the Middle East, where goats were domesticated. The cheese was then spread throughout Europe by the Romans.

Production[edit | edit source]

The production of goat's milk cheese involves several steps. First, the milk is pasteurized to kill any harmful bacteria. Next, a starter culture is added to the milk to begin the fermentation process. The milk is then curdled using an enzyme called rennet. The curds are cut, drained, and pressed into molds to form the cheese. The cheese is then aged for a period of time, which can range from a few days to several months, depending on the type of cheese being made.

Types of Goat's Milk Cheese[edit | edit source]

There are many different types of goat's milk cheese, including:

  • Chèvre: A soft, creamy cheese that is often spread on bread or used in cooking.
  • Feta: A brined, crumbly cheese that is commonly used in Greek cuisine.
  • Gouda: A semi-hard cheese that is often aged for a rich, nutty flavor.
  • Cheddar: A hard cheese that is known for its sharp, tangy flavor.

Health Benefits[edit | edit source]

Goat's milk cheese is a good source of protein, calcium, and vitamins. It is also lower in fat and cholesterol than cheese made from cow's milk. Additionally, goat's milk cheese is easier to digest for those who are lactose intolerant or allergic to cow's milk.

See Also[edit | edit source]

Goat's milk cheese Resources
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Contributors: Prab R. Tumpati, MD