Jacket potato

From WikiMD's Food, Medicine & Wellness Encyclopedia

Jacket potato is a traditional British dish, also known as a baked potato. It is a popular dish in the United Kingdom and is often served as a main course or side dish. The term "jacket" refers to the potato's skin, which is left on during cooking and becomes crispy, forming a "jacket" around the soft, fluffy interior.

Preparation[edit | edit source]

The preparation of a jacket potato involves baking a whole potato in its skin until the inside becomes soft and fluffy and the skin becomes crispy. The potato is usually pierced with a fork before baking to allow steam to escape and prevent the potato from exploding in the oven. Some people prefer to wrap the potato in foil before baking, although this is not necessary and can result in a softer skin.

Serving[edit | edit source]

Jacket potatoes are typically cut open after baking and fluffed up with a fork to create a light, fluffy interior. They can be served with a variety of toppings, including butter, cheese, beans, tuna, coleslaw, and sour cream. In the United Kingdom, it is common to serve jacket potatoes with a side salad.

Nutritional Value[edit | edit source]

Jacket potatoes are a good source of vitamin C, potassium, and dietary fiber. They are low in fat and high in carbohydrates, making them a filling and nutritious meal option. The skin of the potato, which is often eaten with the jacket potato, is particularly high in fiber.

Variations[edit | edit source]

There are many variations of the jacket potato around the world. In the United States, for example, a similar dish is known as a baked potato. In Australia, it is often referred to as a spud.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD