Jalapenos

From WikiMD's Food, Medicine & Wellness Encyclopedia

Jalapenos are a type of chili pepper that originated in Mexico. They are named after the city of Xalapa, Veracruz, where they were traditionally cultivated. Jalapenos are a popular ingredient in Mexican cuisine and have also been incorporated into a variety of dishes worldwide due to their spicy flavor and versatility.

History[edit | edit source]

The cultivation of jalapenos began in Mexico several thousand years ago. They were used by the ancient Aztecs and Mayans not only as a food ingredient but also for medicinal purposes. The Spanish conquistadors were responsible for the spread of jalapenos to other parts of the world during the Columbian Exchange.

Cultivation[edit | edit source]

Jalapenos are grown in several regions of Mexico, particularly in the states of Veracruz and Chihuahua. They are also cultivated in the United States, especially in Texas and New Mexico. Jalapenos require a warm climate and well-drained soil to grow. They are usually harvested when they are green, but if left on the plant, they will turn red.

Culinary Uses[edit | edit source]

Jalapenos are used in a variety of dishes in Mexican cuisine, including tacos, salsa, and guacamole. They can be eaten raw, cooked, smoked (known as chipotle peppers), or pickled. Jalapenos are also used in Tex-Mex cuisine and have been incorporated into foods around the world, including pizza toppings and spicy jelly.

Heat Level[edit | edit source]

The heat of a jalapeno is measured in Scoville Heat Units (SHU). On average, jalapenos range from 2,500 to 8,000 SHU, making them moderately spicy. The heat is concentrated in the seeds and the veins, so removing these parts can reduce the spiciness.

Health Benefits[edit | edit source]

Jalapenos are rich in vitamins A and C and potassium. They also contain capsaicin, a compound that has been shown to have anti-inflammatory and antioxidant properties.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD