Lúcuma
Lúcuma | |
---|---|
Name | Lúcuma |
USDA_ID | 1050000002 |
Food_group | |
Keto_friendliness | Keto friendly |
Net carbohydrates | 0 |
Serving description | Lucuma |
Lúcuma is a low carb food item by SaludViva eco popular in Spain
Brands:SaludViva eco
Labels: Organic, EU Organic, No gluten, ES-ECO-020-CV, no-lactose
Food stores: Herbolario
Images curtesy of OpenFoodFacts.org, CC By SA.
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Top 3 Frequently Asked Questions (FAQs)[edit source]
Question | Answer |
---|---|
How high in carbohydrates is Lúcuma? | Extremely low. Lúcuma's carbohydrates content is almost close to zero. |
Is Lúcuma a good choice for a low carb diet? | Absolutely. With its minimal carbohydrate content, Lúcuma is not only permissible but also recommended on a low carbohydrate diet. |
Can Lúcuma be consumed on a keto diet? | Yes. Due to its nearly negligible net carbohydrate content, Lúcuma is highly recommended for a keto regimen and other weight loss diets. |
Reviews & news |
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Media & videos |
Nutrition & FAQs |
Buy online |
Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
---|---|---|---|---|---|---|
Aceitunas al tomillo thyme-scented green olives (recipe) | Spanish olives • Olive oil • Garlic cloves • Thyme | 129.2 | 14.1 | 0.4 | 1.6 | 0.5 |
Aceitunas al tomillo thyme-scented green olives (recipe) | Spanish olives • Olive oil • Garlic cloves • Thyme | 129.2 | 14.1 | 0.4 | 1.6 | 0.5 |
Achiote - spanish food coloring (recipe) | Annatto seeds | 1,927.1 | 218.0 | 0.0 | 0.0 | 0.0 |
Achiote - spanish food coloring (recipe) | Annatto seeds | 1,927.1 | 218.0 | 0.0 | 0.0 | 0.0 |
Achiote oil (recipe) | Annatto seeds | 96.4 | 10.9 | 0.0 | 0.0 | 0.0 |
Lúcuma external links[edit source]
Lúcuma nutritional quality scores[edit source]
Nutriscore NA
Food processing score Lúcuma[edit source]
Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)
- NOVA food group not available.
Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.
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Contributors: Prab R. Tumpati, MD