Mixed greens
From WikiMD's Wellnesspedia
Mixed greens | |
---|---|
Name | Mixed greens |
USDA_ID | 34700264110 |
Food_group | |
Keto_friendliness | Keto friendly |
Calories | 21.18644068 |
Fat | 0 |
Protein | 1.694915254 |
Fiber | 1.694915254 |
Net carbohydrates | 2.542372881 |
Sugars | 1.694915254 |
Saturated fats | 0 |
Serving weight | 0.5 cup (118 g) |
Serving description | Mixed greens |
Mixed greens is a Keto friendly food item popular in United States
Keto-meter
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Foods such as Mixed greens are rated on a scale from 0 (considered not keto friendly) to 10 (considered very keto friendly). See W8MD's keto meter key to learn more!
Mixed greens external links[edit source]
Mixed greens nutritional quality scores[edit source]
Nutriscore NA
Food processing score[edit source]
- 1 = Minimally or unprocessed foods
- 2 = Processed food products
- 3 = Ultra processed foods
- 4 = Highly processed foods
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Contributors: Prab R. Tumpati, MD