Parmasan cheese

From WikiMD's Food, Medicine & Wellness Encyclopedia

Parmesan cheese, also known as Parmigiano-Reggiano, is a hard, granular cheese that is produced using cow's milk and has its origins in the Italian provinces of Parma, Reggio Emilia, the part of Bologna west of the Reno, and Modena (all in Emilia-Romagna), as well as Mantua (in Lombardy), lying to the south of the Po River. Parmesan is widely used in Italian cuisine and is well-known for its rich flavor and excellent grating qualities.

Production[edit | edit source]

The production of Parmesan cheese is a meticulous process that adheres to strict guidelines to ensure its quality and authenticity. The cheese is made from raw cow's milk. The milk used in the morning is mixed with the naturally skimmed milk from the previous evening's milking, resulting in a part skim mixture. The milk is then heated and combined with rennet and natural whey culture, leading to coagulation. The curd is broken up into small granules, cooked, and then pressed into molds to form the wheels of cheese. These wheels are then salted in brine, dried, and aged for a minimum of 12 months, though many cheeses are aged for 24 months or more to develop a deeper flavor.

Regulation[edit | edit source]

Parmesan cheese is protected under the Denominazione di Origine Protetta (DOP) status in the European Union, which ensures that only cheese produced in the specific regions and adhering to the strict standards can be labeled as Parmigiano-Reggiano. The Consorzio del Formaggio Parmigiano-Reggiano, established in 1934, is responsible for the protection and promotion of the cheese.

Culinary Uses[edit | edit source]

Parmesan cheese is highly versatile in culinary applications. It is often grated over pasta, risotto, and salads, or sliced thinly and eaten on its own. It can also be melted into a variety of dishes and is a key ingredient in many Italian recipes, such as pesto and Alfredo sauce. Its rich, nutty flavor and granular texture enhance the taste and appeal of many dishes.

Nutrition[edit | edit source]

Parmesan cheese is rich in protein, calcium, and vitamins. However, it is also high in sodium and fat, making it a food that should be consumed in moderation within a balanced diet.

Cultural Significance[edit | edit source]

Beyond its culinary uses, Parmesan cheese holds a significant place in Italian culture and cuisine. It is a symbol of Italian heritage and artisanal craftsmanship, reflecting centuries of tradition in cheese-making. The cheese is often associated with the regions it comes from, contributing to the local economy and tourism.

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Contributors: Prab R. Tumpati, MD