Pasteli

Pasteli is a traditional Greek confectionery made primarily from honey and sesame seeds. It is considered one of the oldest known candies in the world, with its origins tracing back to ancient Greece.

History

The history of Pasteli dates back to Ancient Greece, where it was known as Plakous. It was mentioned in the works of the ancient Greek poet Callimachus, who described it as a bar of sesame seeds and honey. The recipe has remained largely unchanged over the centuries, and Pasteli is still a popular snack in Greece today.

Ingredients and Preparation

The main ingredients of Pasteli are honey and sesame seeds. The honey is heated until it reaches a syrupy consistency, and then the sesame seeds are added. The mixture is stirred until the seeds are fully coated in the honey, and then it is spread out on a flat surface to cool and harden. Once it has hardened, it is cut into bars or squares. Some variations of Pasteli may also include nuts or other seeds.

Nutritional Value

Pasteli is a highly nutritious snack due to its main ingredients. Honey is a natural sweetener that contains antioxidants, and sesame seeds are a good source of protein, fiber, and healthy fats. They also contain a variety of vitamins and minerals, including calcium, iron, and magnesium.

Cultural Significance

In Greece, Pasteli is often served at weddings and baptisms, and it is also a common gift for guests at these events. It is considered a symbol of fertility and longevity, and it is often associated with health and well-being.

See Also

• List of Greek dishes
• Greek cuisine
• Sesame seed candy