Rousong

From WikiMD's Food, Medicine & Wellness Encyclopedia

Rousong, also known as meat floss, is a dried meat product with a light and fluffy texture similar to coarse cotton. Originating from China, it is also popular in Taiwan, Indonesia, and other parts of Southeast Asia.

History[edit | edit source]

The history of Rousong dates back to the Southern and Northern Dynasties (420–589 AD) in China. It was initially a military food, valued for its long shelf life and high protein content. Over time, it became a popular ingredient in many traditional dishes.

Production[edit | edit source]

Rousong is made by stewing cuts of pork in a sweetened soy sauce mixture until individual muscle fibres can be easily teased apart. The teased fibres are then strained and dried in the oven. After a light drying, the meat is mashed and beaten while being dry cooked until it is completely dry. This results in a product that is light and fluffy, and can be easily pulled apart.

Uses[edit | edit source]

Rousong is often used as a topping for congee (rice porridge), tofu, and soy milk. It is also used as a filling for pastries, such as Rousong bread, and as a flavoring ingredient in cooked dishes.

Varieties[edit | edit source]

While pork is the most common meat used in the production of Rousong, it can also be made from chicken, beef, and fish. Each variety has a distinct flavor and texture.

Health Aspects[edit | edit source]

Rousong is high in protein and can be a good source of iron. However, it is also high in sodium and fat, particularly saturated fat, which can contribute to heart disease if consumed in excess.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD